Yenza ngokuchanekileyo abo baya kulahla isibini okanye iipounds ezimbini zobunzima obuninzi, ukuthabatha ukulungiswa kwesondlo kunye nemidlalo. Le yodwa echanekileyo kwiindlela zonke zokunciphisa umzimba, nangona kunjalo, ukuphumelela kwayo kunganyuswa. Njani kunye nendima yintoni kule nkqubo idlala i-T-shirt yokulahleka kwesisindo, iya kuxelwa kule nqaku.
Izambatho ezikhethekileyo zokulahleka kwesisindo
Kuzo zonke iintlobo zee-T-shirts, i- breeches , iifutshane, i-T-shirts kunye neebhanti, isimbolo esineziqendu ezimbini. Umgangatho ophezulu ukhusela ukufikelela emzimbeni womoya kwaye uvuselele ukujuluka, ngelixa okwesibini kuqinisekisa ukunyuka kwamanzi. Ngaloo ndlela, inkqubo yokucutha i-thermoregulation iyaphazanyiswa, umntu uyaphupha kakhulu kwaye, ngenxa yoko, ulahlekelwa isisindo. Iimodeli ezithandwayo kakhulu ziquka i-t-shirts shampers t-shirt, ezithi, ngokutsho kwabakhiqizi, ikuvumela ukuba ulahlekelwe isisindo ngaphandle kokutya okudliwayo kunye nokuzivocavoca kwezemidlalo.
Nangona kunjalo, ukugweba ngezibuyekezo ezininzi kwi-Intanethi, ukuphumeza iziphumo ezilungileyo, ukulala kwiTekhthi engapheliyo yokulahleka kwesisindo kwi-sofa, akunakwenzeka. Emva kwakho konke, umphumo wokulahlekelwa isisindo kukukhupha umbane ukusuka emzimbeni, kwaye ngokuzalisekile ukusilela kwawo, unokubuyela ngokulula kwisisindo sawo sokuqala. Musa ukukholelwa izithembiso zabakhiqizi abaqinisekisa ukuba i-t-shirts ezinqabileyo zowesifazane ziyakwazi ukunciphisa amafutha kunye nokubuyisela imetabolism evamile. Amanqaku amabini okugqibela anokufezekiswa kuphela xa ulungelelanisa ukutya kwakho kwaye ukwandise umsebenzi osebenzayo. Yaye inkqubo yokwenza umonakalo, ekhutshwe kwi-dead point, inokukhawuleza ngokuqeqeshwa kwiingubo ezingenayo i-neoprene, kodwa akunakwenzeka ukuyisebenzisa kakubi kakhulu ukusebenzisa kwayo, kungenjalo ukuxhatshazwa kwemvelo kunokwenzeka. Ukugqoka i-T-shirt kungabi ngaphezu kwemizuzu engama-40 ngosuku, sigqoke kuphela iiklasi.