Iimveliso zenye yeemveliso ezinobuninzi bemvelo, kuba ukuba isityalo asikhulanga kwimimandla engapheliswayo kwaye asinobuthi, umntu unokuthetha ngokukhuselekileyo ukuba umntu kunye nezibonakaliso ezithile kuyiluncedo. Kubalulekile ukuba ungadluli ngokunganeliseki kwaye ungacingi nje ngokuba ungumcebisi we-phytotherapy. Ukuba ugqiba ukusebenzisa iimveliso zokulahleka kokunciphisa umzimba, khumbula ukuba kufuneka usebenzise izityalo eziqhelekileyo kwiimozulu kuwe, oku kuza kukusindisa kwiimeko eziphilileyo kunye neempendulo ezingalindelekanga.
Senza uhlengahlengiso
Ngokuxhomekeke kwindlela ama-herbs anokubangela ngayo ukulahleka kwesisindo, ziyahlula kwiindidi eziliqela:
- diuretics;
- choleretic;
- i-normalizing metabolism ;
- ukuphelisa ukutya ;
- laxatives;
- ukunciphisa i-glucose yegazi;
- kwandisa inkcitho yamandla.
Kodwa onke la maqela emifuno angatshintshwa, nangona kunjalo, ukuphepha iimpembelelo kunye nempembelelo enkulu, musa ukudibanisa iintlobo ezahlukeneyo zemifuno kwisinye iresiphi yokulahleka kwesisindo. Sincoma ukuba sitshintshe ngeveki:
- Iveki yokuqala - iirhubhi ze-diuretic;
- Inkcitho yesibini yokwanda kwamandla;
- Iveki yesithathu yi-laxative.
Kwaye njalo.
Recipes
Ungathenga isetyenziswe esilungisiweyo semifuno yokulahleka kwesisindo kwikhemisti, okanye wenze iqoqo lakho elilodwa. Konke kuxhomekeke ekubeni uqonda kangakanani iingcamango zonyango jikelele. Sinikeza izikhephe ezimbalwa ezilula ukusuka kwiingcambu zokulahleka kwesisindo:
Umhlu № 1
Hlanganisa i-50 grams yesithelo se-anise kunye ne-licorice ingcambu ze-naked, kunye ne-100 g ye-cystoseira intshebe. Kule qoqo sithatha iipunipoli ezi-2. kwaye uthele i-400 ml yamanzi abilayo. Sifaka i-decoction yemizuzu engama-30, siphuza isiphumo esifunyenweyo ngemini kwiindlela ezintathu.
Umhlu № 2
Sithatha ingcambu ye-dandelion, iziqhamo ze-parsley, i-fennel, i-peppermint nge-15 amagremu, engeza 40 g ye-buckthorn bark, xuba konke kwaye uthele iipunipoli ezi-2. 400 ml yamanzi abilayo. Sinyanzela imizuzu engama-30, siphuze umhluzi wonke ngenye imini kusasa esiswini.
Inkqubo yokonyango lwee-herbs yinyanga enye. Emva koko unako ukuqhubeka emva kokuphuka kweeveki ezimbalwa.