I-recipe ye tea ye-ginger yokulahleka kwesisindo

Ukupheka kwetiyi ze-Ginger ukulahleka kwesisindo kusetyenziswa ukuphucula umphumo-ukususela kuphela kwesi siselo akusayi kukhululeka, kodwa kuya kunceda ekubuyiseni nasekukhawulezeni kwe-metabolism, echaphazela ngqo umlinganiselo wokulahleka kwesisindo. Ukutshintshwa kwesi siselo kunye neheyi eqhelekileyo, awukhuthazi nje ukukhusela umzimba , kodwa unceda umzimba ukuba uhlangabezane nobunzima obuninzi kunye nesondlo esifanelekileyo.

Ukulungiselela itiye ye-ginger yokulahleka kwesisindo

Kukho iindlela ezahlukeneyo zokupheka kwiitayi ze-ginger, apho wonke umntu angakhetha into ethile kwintetho yakhe. Ubungakanani bento ye-ginger yokulahlekelwa kwesisindo bunokutshintshwa ukuze zilase.

I-tea ye-ginger efanelekileyo yokulahleka kwesisindo

Izithako:

• I-ginger ingcambu i-grated - 30 g;
• amanzi abilayo - 1 iglasi.

Ukulungiselela

Brew ingcambu yomthi we-ginger ngamanzi abilayo kwaye ushiye imizuzu engama-30. Phuza kufuneka ube yi-0.5 - 1 indebe ngaphambi kwesidlo ngasinye.

I-Green green ne-ginger yokulahleka kwesisindo

Izithako:

• I-ginger ingcambu ixutywe - 5-10 g;
• itiye eluhlaza, iqabunga elikhulu-1 ithisipuni;
• amanzi abilayo - 1 iglasi;
• ubusi - 1 tsp.

Ukulungiselela

Hlanganisa ingcambu yomthi we-ginger nge teyi eluhlaza weeyi , yenza umxube ngamanzi abilayo uze ushiye imizuzu eyi-15. Emva kokuba itiye ikhulile ukuya kuma-degrees angama-40, ubusi bangenakongezwa kuyo (ukuba unqwenela).

Umhluzi weGinger

Izithako:

• Ingcambu yeginger - 30 g;
• ijusi yemonimu - 1 tsp;
• ubusi - 1 ithisipuni;
• amanzi - 300 ml.

Ukulungiselela

Iingcambu ze-Ginger zigawulwe zibe ziincinci zincinci kwaye zidibanise epanini. Emva kokubilisa umxube, nciphise ubushushu uze ubilise enye imizuzu eyi-15. Xa umhluzi uphantsi, yongeza ijusi lemon kunye nayo.

Ukutshatyalaliswa kwento ye-ginger yokulahleka kwesisindo

Ngelishwa, itiye le-ginger nayo yonke i-pluses yayo iluncedo akuwona wonke umntu. Akufanele isetyenziswe kwiimeko ezinjalo:

• gastritis, isilonda, enteritis;
• i-hepatitis kunye ne-cirrhosis;
• cholelithiasis;
• naluphi na ukuphuma kwegazi kunye nomlutha kubo;
• isifo nesifo senhliziyo;
• ukwanda kweqondo lomzimba;
• khulelwa;
• ukucaphukisa isikhumba.

Enyanisweni, kwimeko yokunyamezela okanye ukunyamezela komntu, iziphuzo ze-ginger nazo zichazwe.