Ukubuyisela i-microflora yamathumbu, iLactobacterin kunye ne-Bifidumbacterin amalungiselelo aqhelekelelwe ngokubodwa okanye ngokudibeneyo. Oku kubeka ezininzi kumngcipheko, kuba isenzo samachiza amabini silingana, kwaye izibonakaliso zokusetyenziswa azifani kakhulu. Uwuphi umehluko phakathi kweLactobacterin kunye neBifidobacterin? Amachiza asebenza ngendleko zeebhaktheriya zeentlobo ezahlukeneyo.
Uwuphi umehluko phakathi kweLactobacterin kunye neBifidobacterin?
Uhlobo oluphambili phakathi kweLactobacterin kunye neBifidumbacterin kukuba iyeza lokuqala lilawulwa yi-lactobacilli, kwaye yesibini - yi-bifidobacteria. Bobabini kunye nabanye ngabemi be-intestine enempilo kwaye kubaluleke kakhulu kumntu.
Umlinganiselo oqhelekileyo we-bifidobacteria ukuya kwi-lactobacilli ihambelana ne-100 ukuya kwe-1. Ngoko ke, oogqirha bahlala banika iBifidumbacterin izigulane, kuba i-bifidobacteria iyadingeka kwimisebenzi ebalulekileyo ebalulekileyo. Ukungalingani kwimiba ethile yebhaktheriya kwabanye kuthiwa i- dysbiosis . Inokunyanzeliswa kwakhona ngenyathelo le-pathogenic microflora - staphylococci, streptococci, imvubelo kunye nefungi.
Nazi iziganeko eziphambili ze-dysbiosis:
- ukutyunjwa okanye urhudo;
- ukucima;
- beriberi;
- ukuziva utyhafile;
- ukungabi nesidlo;
- ukuguquka.
I-Lactobacillus ilwa nama-pathogens ngokuvelisa i-lactic acid, ebulala amabhaktheriya angaphandle. I-Bifidobacteria yanda ngokukhawuleza kwaye ishenxise i-microflora ye-pathogenic ngobuninzi bayo, kwaye iphinde ikhulise ukukhutshwa kweemveliso zomzimba, i-toxins. Ukuba awukwazi ukuba ukhetha ntoni - uLactobacterin okanye i-Bifidumbacterin, ungathenga iprobiotiki enzima, umzekelo, i-Linex okanye i-Lactovit Forte.
Kukho iqhinga elincinci lokwenza ukhetho: i-bifidobacteria inefuthe elincinci lexate, kwaye i-lactobacilli ifakwe. Ngoko ke, ukuba unobandezeleko, kungcono ukukhetha iLactobacterin, ukuba unesifo sohudo - iBifidumbacterin. Xa ebuzwa ukuba i-Bifidumbacterin okanye i-Lactobacterin ingcono, akukho mpendulo echanekileyo. Le mali yimali yecandelo elinye (i-probiotics) ezisetyenziselwa unyango kunye nokukhusela i-dysbacteriosis ngokulingana kunye, kuxhomekeke kwiimfuno zesigulane.
Ngaba ndiyakuthatha iLacbabacterin kunye neBifidumbacterin ngaxeshanye?
Kwimeko apho ezimbini zale mali zibelwe kanyekanye, kubalulekile ukuthatha zombini iziyobisi ngaphandle kokusilela. Ukuba ukhansela enye yazo, i-dysbacteriosis iya kuba yingozi. Kuyinto enqwenelekayo ukusela iLactobacterin kunye neBifidumbacterin ngamaxesha ahlukeneyo emini, umzekelo, enye ekuseni, enye ngokuhlwa. Oku kuya kuvumela iibhaktheriya zohlobo olulodwa ukuba zizinze emathunjini phambi kokuba iibhaktheriya zeentlobo ezahlukeneyo zingene.
Kukho imfihlelo emininzi yokusebenzisa la mayeza:
- I-Lactobacillus ingcono ukusela ngaphambi kweBifidumbacterin, kuba iibhaktheriya zalolu hlobo zidinga ngaphantsi emathunjini.
- I-Bifidobacteria idibanisa kakuhle kunye nokutya kwezityalo kunye nemveliso yobisi enotyiweyo, i-lactobacillus ibhetele kakhulu ngamanzi alula.
- I-Lactobacilli ayilunyanzelwanga kubantu abanexholongwane le-lactose kunye novelwano kwimveliso yobisi.
- Ukuthenga isisombululo esibanzi, qhagamshelana nogqirha: ngokuqhelekileyo ezi zonyango zibiza kakhulu, kwaye imfuno yabo ayikho phezulu.
- Abantwana abancinci banqwenela ukunika i-bifidobacteria, abantu abadala - i-lactobacilli.
Ukungqinelana kwazo zombini iziyobisi ngumntu ngamnye kunye noxinzelelo lwe-lactose. Imiphumo emibi ayinqabile kakhulu, ngokuqhelekileyo iindidi ezahlukeneyo zesifo kunye nesifo sohudo.