Inkukhu yahlaselwa e-kefir

Inkukhu ehlanjululwe kwi-kefir, iya kuba yithenda kwaye iyancipha kwaye uyakwazi ukuzibona, usebenzisa iirephepheni ezinikezelwe ngezantsi.

Inkukhu yahlanjululwa kwi-kefir kwaye ikwabhaka ngeetayibhile kwi-oven-recipe

Izithako:

• iinkukhu zenkukhu okanye imilenze - 950 g;
• kefir - 450 ml;
• izilimo eziyizigaxa zepatata - 1.2 kg;
• igalikhi - amazinyo ama-5-6;
• i-ani bulbs - 1-2 pcs;
• ezimbini iitamatisi eziphakathi kwamanzi;
• umxube weengcambu zama-Italian ezicocekileyo;
• umxube womhlaba wepipper ezinhlanu;
• ityuwa;
• ioli ehlanjisiweyo.

Ukulungiselela

Okokuqala, makhe sixoxe ngendlela yokucoca inkukhu e-kefir. Kulo mlenze, imilenze okanye ukuba unqwenela, nayiphi na enye inxalenye yeentaka ihlambulukile kwaye imisiwe kakuhle. I-Kefir ixutywe kunye namacwecwe atyunjiweyo (azinyo amazinyo), umhlaba ngomxube weepelepele, iitrobhi zaseTaliyane ezinomlilo netyuwa. Sinciphisa inyama yenkukhu kwisiphumo se-kefir kunye nokudibanisa ngokupheleleyo, ukuxubha kancane. Sishiya le ntaka ukuhamba ngeeyure eziliqela kwiqrijini.

Ngeli xesha siya kulungisa imifuno ngokufanelekileyo. Kwimi, silinganisa izilimo eziyizityalo zepatata kwaye sinqunywe kwiinqununu. Siphinde sihlambulule ama-bulbs kunye namacangca okanye ama-semirings, kwaye sisusa ama-clove esele asegqini kwaye uyishiye ngokupheleleyo. Sika kwiigumbi okanye iicandelo zetamatato zangaphambi kokuhlanjwa.

Emva kokuba inyama ihlambuluke, kwaye imifuno ilungiselelwe, siyaqhubeka nokupheka. Ngaphantsi kwefom ye-oily ukubeka iifatata ezilungiselelwe, i-anyanisi kunye ne-clove yegalikhi kwaye sidibanisa imifuno enomxube weetrobri zaseItali ezicocekileyo, ioli kunye neetyuwa. Ungongeza kwakhona iifrigi ezimbalwa zemifuno. Sifaka iintlobo zeenkukhu ezikhethiweyo kunye nesicato se-tomato, uthele i-remains of the marinade kwaye ufake isitya kwindawo ephakathi ye- oven eshushu. Ukulungiselela inkukhu kunye namazambane kwiqondo lokushisa lama-degrees ama-200 ukuya kwimashumi amane ukuya kwamashumi amahlanu.

Inkukhu ye-Chicken ehamba nge-yogurt - iresiphi

Izithako:

• Ifayile yenkukhu - 650 g;
• kefir - 350 ml;
• iigrave ezimbini ezinkulu;
• zibini ezinkulu;
• imifuno ecocekileyo yokukhetha;
• umthunzi omnyama;
• ityuwa;
• ioli ehlanjisiweyo.

Ukulungiselela

Into yokuqala esiyenzayo kukuba uhlambulule i-flett yenkukhu e-kefir. Ukwenza oku, hlanza inyama ibe yi-cubes okanye i-brusochki, ifake kwisitya, uthele i-kefir, yongeza i-pinch yetyuwa kunye nomsila womhlaba, nathi sininzi igarlic ecikiweyo kunye neengcambu ezimnandi kumnandi. Ngokugqithiseleyo yonke into ixutywe kwaye ishiywe ukuhlambulula ubuncinci kwiminithi emine, kwaye idibene ngeeyure eziliqela.

Emva kokuhamba kwexesha, sidlula kwioli ecocekileyo i-bulb edibeneyo kunye ne-diced bulbs kwi-hue yegolide, kwaye emva koko sikhiphe i-anyanisi isikhashana kwisitya, yongeza enye ioli uze usasaze iinqanda zeenkukhu, uzikhuphe ngaphandle kwe-marinade. Emva koko sibuyisela i-anyanisi kwipani yokucoca, uthele kwi-marinade, apho inyama yahlanjululwa khona kwaye ivumela ukuba ininzi ibilise. Siyanciphisa ubukhulu beshushu kumgangatho ophantsi, gubungela isitya kunye nesibindi kwaye upheke isitya enye imizuzu elishumi.