Ubisi lweebhokhwe ngenye yeemveliso ezinobisi kakhulu. Bambalwa abantu abazi ukuba luncedo ngakumbi kuneenkomo. Ubisi lweebhokhwe luqukethe iiprotheyini ezininzi, kwaye kulula kwakhona ukugaya kunye nokuphucula okungcono umzimba, okwenza ube yimveliso ebalulekileyo yokutya kwabantwana. Kwiivenkile awuyi kufumana i-bhisikizi yeebhokhwe ecocekileyo, ngaphandle kokuba iimveliso eziphekwe ngesiseko sayo. Yingakho ukuba unethuba lokuthenga ubisi olusanda kubomvu, unokwenza iibhokhwe ozizenzelayo.
I-Goat cheese - iresiphi
Izithako:
- Ubisi lwebhokhwe - 2 ilitha;
- iviniga - 4 tbsp. iipuni;
- ityuwa - 40 g;
- cumin.
Ukulungiselela
Ukwenza ushizi kubisi lweebhokhwe alithathi ixesha elide, kodwa ufuna ukunakekelwa. Okokuqala, susa uluhlu oluphezulu lwe-ukhilimu olusuka kubisi, uthele epanini uze ubeke ukushisa okuphakathi. Xa ubisi ubilisa, ukunciphisa ubushushu kwaye udibanise iviniga. Emva kokongeza uviniga, bangela ubisi rhoqo ukuze iphoqe ngokukhawuleza kwaye ibe ngcono. Ngokukhawuleza ukuba yonke yobisi iguqulwe, cima umlilo, ubeke ubisi udibanise kwi-gauze uze uvumele ubisi olusele lukhuphe. Kukulungele ukuxhoma isikhwama segesi. Ngomhla, susa i-clot kwisacking ye gauze, ixesha lonyaka ngetyuwa uze uqhube kakuhle njengentlama. Yenza ikhekhe uze ufake efomini elitshisiweyo. Beka ipenki yokucoca ngomlilo ophantsi. Ushizi wakho kufuneka uqale utyumle, uze uphinde ukhuphe. Emva kokuba ushizi lukhuni, unqumle kwaye ube lushisa, unike umlo ofunwayo. Nciphisa i-cheese elungiselelwe nge-cumin.
Ikhefu lebhokhwe elenziwe ngamanzi
Izithako:
- Ubisi lwebhokhwe - 2 ilitha;
- ukhilimu omuncu - 350 g;
- amaqanda - amaqhekeza amathathu;
- ityuwa - 3 tbsp. iipuni;
- I-basil (eyomile) - 2 tsp.
- igalikhi (eyomile) - 1 ithisipuni;
- i-dill (eyomile) - 1 ithisipuni.
Ukulungiselela
Ubisi lweebhokhwe lubekwe emlilweni olushushu kwaye luvuselele rhoqo.