Ukuba uthanda intlanzi, uya kuthi, kufuneka ufumane iirephepishi zokupheka ikhekhe lentlanzi. Ukongezelela, ukhetho olukhethiweyo lokubhaka lulungiswe ngokukhawuleza, olwandisa ngokunyanisekileyo ukuhlala kwabo phakathi kwamakhaya omatasa.
Ikhefu kwientlanzi ezikhutshiwe ngokukhawuleza kwi-kefir
Izithako:
Uvavanyo:
- umgubo wengqolowa - 170 g;
- inkukhu enkulu iqanda - 1 iqhekeza;
- i-kefir ye-fat content content - 245 ml;
- ukutya kwesoda - 10 g;
- ityuwa eqhelekileyo - 10 g;
Ukuzaliswa:
- intlanzi yamathanga - 1 ibhanki epheleleyo;
- amaqanda amakhulu abilisiwe - ii-2;
- iziqu ze-anyanisi eluhlaza - 2 ii-pcs.;
- imifino yedill entsha neparsley - 1/2 bunch;
- ityuwa eqhelekileyo;
- ipilisi emnyama.
Ukulungiselela
I-kefir ye-dough ye-dough kunye ne-soda nge-pinch yetyuwa uze uhluthe umgubo ube ngumxube uze uphule umxube nge-whisk okanye umxube kuze kufike umxube we-dough oqhelekileyo ngaphandle kokuqulethwe kwimiba yomgubo.
Ukuze sizalise, sinokuluhlula intlanzi ekhonkxiweyo ngemfoloko, udibanise ngokubilisa uze uhlume amaqanda kunye ne-anyanisi eluhlaza kunye nama-fresh herbs, uze uwuzalise ityuwa kunye nenkukhu ephambili yomhlaba kunye nompompo omtsha.
Ingxenye yomgubo ophekiweyo uchithelwa kwifom egalelwe ioli, usasaze phezulu, ncinane ngaphambi kokuba ufinyelele emaphethelweni, ukugxila kunye nokuthulula yonke inxalenye yesibini yenhlama.
I-fish pie kwi-mayonnaise kunye nelayisi ngokukhawuleza kwi-multivark
Izithako:
Uvavanyo:
- umgubo wengqolowa - 340 g;
- amaqanda amakhulu enkukhu - ii-2.
- ukhilimu omuncu kunye nepesenti ephezulu ye-fat content - 170 g;
- i-mayonnaise i- classic-170 g;
- i-soda, iviniga egayiweyo-10 g;
- ityuwa iphekwe ukunambitha;
Ukuzaliswa:
- intlanzi yamathanga - 1 ibhanki epheleleyo;
- irayisi ibilisiwe - 1 iglasi;
- amaqanda amakhulu enkukhu - ama-2-3 amaqhosha.;
- ityuwa iphekwe ukunambitha;
- Umsundu omnyama omhlaba - ukula.
Ukulungiselela
Xa silungiselela ikhekhe, siza kuqala silungiselele zonke izixhobo zokuzaliswa. Bilise de kube lula ilayisi kwaye uyivumele ipholile. Siphinde sipheke amaqanda aphekiweyo, size siwahlambulule kwaye sinqumle kwiincinane. Sixolela imfoloko kunye nentlanzi, kunye ne-brine, uze udibanise nelayisi, amaqanda kwaye uyilenze ngetyuwa kunye nomthunzi omnyama womhlaba.
Ukulungiselela inhlama ye-pie iqala ngokubetha amaqanda, ukuxuba kunye notyuwa kunye nokucubungula kunye ne-whisk de de foam. Kwisinyathelo esilandelayo, yongeza ukhilimu omuncu kunye neyayonnaise, yongeza i-soda, cima kunye neviniga, xuba uphinde uthele umgubo owuhlanjwe nge-strainer. Okokuqala, faka enye ingilazi, ugxininise, kwaye ke, ukuyongeza kwiincinci ezincinci, sifezekisa ukufana okufanayo kunye nobukhulu benhlama njengepencake.
Umthamo wesisombululo-ezininzi unamafutha ngokucokisekileyo kwaye uthele kwisiqingatha esingaphantsi kwesahlulo seentlama. Ngoku sasaza ukugxotha, uhambe kancane ukusuka emacaleni, uphulule yonke into phezu kwesahlulo sesibini senhlama. Vula ifowuni kwimodi ye "Baking" kwaye usethe i-timer ngeyure enye.
I-fish pie edibeneyo ngokukhawuleza ye-salmon ekotini
Izithako:
Uvavanyo:
- umgubo wengqolowa - 340 g;
- abalimi abancinci bebhathane - 180 g;
- ukhilimu omuncu kunye nepesenti ephezulu ye-fat content - 130 g;
- i pow powder - 20 g;
- ityuwa iphekwe ukunambitha;
Ukuzaliswa:
- i-salmon yamagqabi - 2 amathanga aqhelekileyo;
- iziqu ze-anyanisi eluhlaza - 3-4 ii-pcs.;
- I-dill entsha ehlaza okwi-2-3;
- i-parsley entsha eluhlaza-2 isprigi;
- amaqanda amakhulu enkukhu - ama-2-3 amaqhosha.;
- Ukhilimu omuncu kunye nepesenteji ephakamileyo ye-fat content - 240 g;
- umgubo wengqolowa - 55 g;
- ityuwa iphekwe ukuze ilase.
Ukulungiselela
Sidibanisa kwisitya kwizinto zokuhlolwa kobushushu begumbi ukusuka kwiluhlu lwezithako kunye nokuvelisa ngokukhawuleza
Ukusasaza intlanzi kunye nemifuno kwifom kwintlama, ngokusabalalisa ngokulinganayo, kwaye uthele wonke umxube omuncu weqanda. Ukubhaka i-pie enjalo, kuyimfuneko ukuyifaka kwi-ovini sele igubile ukuya kuma-degrees angu-180 kwaye ubambe imizuzu engamashumi amane.