Ukushisa kwamafutha, kuxhomekeke kwisethi yamacandelo kwaye umgaqo wesenzo uhlukaniswe ngamaqela amane:
- thermogenics;
- diuretics;
- abavimbela ukutya;
- izixhobo zokutshisa amafutha.
Kwaye ngoku ukhumbule ukuthengiswa kwekhofi eluhlaza njengotshisayo kwaye uqaphele ukuba i-caffeine rhoqo ayinakusebenza ngokutsha kunye nokusebenza ubuncinane kwimisebenzi engentla.
Iimpawu zokushisa kwamafutha
Ukuba sithetha ngezinto ezishushu, i-fat burner enamandla kunazo zonke i-yohimbine, eyilungu le-yohimbe yokulungiselela. Le nkunkuma isebenza kwendawo kwaye iguqula i-metabolism yamatye kwiindawo ezinengxaki. Ngexesha leeseshoni, i-adrenaline ikhutshwe, iiseli ezinamafutha kwindawo zayo zempembelelo zibuhlungu kakhulu, ngenxa yenkqubo yokutshisa i-fat fat. Nangona kunjalo, phawula kwaye uqaphele ingqalelo ibinzana elithi "ngexesha loqeqesho", ngokungabikho kwemithwalo yemidlalo, ubuncinane ungayigcina yohimbine, akayi kukwazi ukunceda.
Iziyobisi
Nangona kunjalo, i-fat burner esebenzayo kakhulu, ngoluvo lwakho, kufuneka kwakhona uncede ngaphandle kokusebenza ngokomzimba, ngaba kunjalo? Ezi ziyobisi zikhona, kodwa umphumo uya kufuneka uhlawule impilo. Ubuninzi bala machiza (ukwelapha ngendlela) luvinjelwe kumazwe amaninzi, kuba liyiyobisi eyaziwayo.
Okokuqala, lo u-ephedrine owaziwayo, odla ngokudibanisa kwipilisi enye kunye ne-caffeine ne-aspirin. I-Efdrine ibhekisela kwi-thermogenics, yandisa ubushushu bomzimba kunye noxinzelelo, ikhawuleza i- metabolism kwaye yandisa unyamezelo. Ingummangaliso nje kuphela, kodwa ininzi yabasebenzisi basebenzi ngenxa yesinye isizathu sabandezeleka ngenxa yesigxina, i-tachycardia, ukuphazamiseka kwesifo, ukungazinzi. Kukho neemeko xa i-ephedrine "izisa" umdlali wokufa.
Ngokuthenga nayiphi na i-fat burners, kufuneka uqaphele ukuba akukho nto yokulungisa ukuba i-100% iqinisekisa ubuncinane ukulahleka kwe-3%, kodwa uninzi lwayo luqinisekisa ukuba kukho imiphumo emibi kunye nemiphumo.