I-Sauerkraut yenye yeembalo eziphambili kwitheyibhile yethu, edla ngokubonakala kwimenyu ngexesha lokubanda. Ukuba awuzange upheke iklabishi ekwenziwe ngaphambili, uzama ukuphepha ukungabikho okungadingekile kwaye ulondoloze ixesha, ngoku akukho zizathu zokubangela izizathu, kuba kule ngxelo siza kufaka iresiphi ye-sauerkraut yokupheka ngokukhawuleza. Le nkqubo ayiyi kuthatha iintsuku ezingaphezu kweentsuku, kwaye ekugqibeleni uya kuba ne-snack edibeneyo eyenziwe ngezandla zakho.
I-sauerkraut esheshayo kwaye enomnandi
Ukuqala, njengoko kunjalo, sinikela kwisiseko, iresiphi leyo iya kufuna kuphela intloko encinci yeklabishi notyuwa. Sagqiba ekubeni sincedise iresiphi ngembewu ye-fenugreek, kodwa siyishiya ngokuqonda kwakho.
Izithako:
- intloko yeklabishi (ubukhulu obuphakathi) - 1 pc.;
- ityuwa - 1 1/2 tsp. yepuni;
- Imbewu yeFenugreek - 1 tsp.
Ukulungiselela
Ukucinywa kweklabishi, iibhaktheriya ngabanye ezijongene nokuvumba iswekile kwimifuno yemifuno iphendula. Ngoko, ukuze i-snack ibe yinto echanekileyo, ngaphambi kokuba wenze i-sauerkraut ekhusekileyo ekhaya yenza isiqinisekiso sokusebenzisa izinto ezininzi zokucoca, ibhodi kunye nemimese (ngaphambi kokuyichaza) kwaye usule umgangatho wokusebenza. Ungakulibali ukuhlamba izandla zakho, kwakhona, kuba siya kuzicima ngeklabishi.
Susa amaqabunga aphihliweyo okanye awonakaliswe entloko yeklabishi, kwaye zonke ezinye ziqhekeza ngokukhawuleza. Gubungela amaqabunga atyunjwe ngetyuwa kunye ne-fenugreek (ukuba uyisebenzisa), ngokuzenzekelayo uhlambulule umzuzu ukuya kwi-10 ukuze ukwandise ubungqina beqabunga lamagqabha kunye nokukhulula ijusi. Ngoku, thintela amaqabunga eklabishi kwisitya uze ubeke impahla ecocekileyo phezulu. Ngexesha elide, chukumisa umthwalo ngokugqithiseleyo, kwaye emva kwosuku, khangela ukuba i-juice eyaneleyo yahlula: umbane kufuneka ugubungele iklabishi ngokupheleleyo. Ukuba ijusi ayanele, uthele i-brine kumxube we-teaspoon ityuwa kunye neglasi yamanzi. Yishiye iklabishi iintsuku ezingama-2-3, uze ususe isampuli.
I-sauerkraut ebomvu, esheshayo neyobuhlungu
Londoloza iklabishi ehluthayo nangona emva kokuba phantsi kwe-press iyakunceda iviniga. Ungasebenzisa zombini i-vinegar ejwayelekile, kwaye uzame ukunambitha, ukongeza imveliso esekelwe kwi-apula okanye iidiliya. I-flavour eyongezelelweyo inokudibanisa iindlovu ne-spice.
Izithako:
- anyanisi (encinci) - 1 pc.;
- iklabishi - 680 g;
- i-aple cider iviniga - 160 ml;
- amanzi 210 ml;
- ityuwa - 1 tbsp. isipuni.
Ukulungiselela
Iklabishi yinqumle, kwaye u-anyanisi uthathe amasongo. Hlanganisa imifuno, uyityule kwaye udibanise kakuhle imizuzu engama-3-6. Lungisa isisombululo seviniga emanzini. Iklabishi ngokupheleleyo kwiimbiza kwaye uthele kwisisombululo seviniga. Beka umthwalo phezulu kwaye uvale entanyeni yentsimbi kunye nekhayiji yeklabishi. I-sauerkraut e-Crispy kunye neviniga kule recipe kufuneka ibe sebushushu bombini ubuncinane iintsuku ezimbini.
Indlela yokwenza i-sauerkraut emhlophe kunye ne-crispy?
Izithako:
- intloko yeklabishi - 800 g;
- ityuwa - 20 g;
- ushukela - 10 g;
- iviniga - 15 ml;
- amanzi 85 ml.
Ukulungiselela
Lungisa i-brine elula, uchithe ityuwa kunye noshukela emanzini afudumele, ungeze uviniga kwaye ushiye konke ukupholisa. Isiphambili esisisiseko kwi-sauerkraut yokupheka ngokukhawuleza iya kuba yinto enqabileyo yokusika iklabishi. Bayihlambulule ngokukhawuleza inkqubo yokukhupha i-salting out, uze unqande amaqabunga abe ngamatshini uze uthule i-brine elungiselelwe. Ukugubungela entanyeni yentsimbi nge-cut gauce, shiya iklabishi ukuba ujikelele kwiqondo lokubanda kwimizuzu emibini okanye emithathu.