Eyaziwayo kumantla esenyakatho yezilwanyana zenyama yodumo ayidumi nje kuphela ngenxa yokunambitheka kwayo, kodwa kunye neenzuzo zayo. Emva koko, inyama yemidlalo icebile kwiiprotheyini, ngoko ke inika ubungqina kwintsimbane encinci, ngelixa ingangonakalisi kwimpilo, kuba ayinayo i-cholesterol.
Ukuba unako ukufumana utywala olunjalo kummandla wethu wemveliso, umbuzo: "Yintoni enokupheka kwi-venison?", Nabani na omnye kumdlali wezemidlalo uya kukucebisa ngokukhawuleza ukuba enze i-cutlets. Izidlo ezenziwe ngenyama enobuthi ye-reindeer xa ziphekwe ngokufanelekileyo zithenda kakhulu kwaye zithandeka kakhulu.
Iinqwelo ze-venison - i-recipe elula
Izithako:
- inyama yokugonywa kwi-venison - 1 kg;
- igalikhi - i-cloves 3;
- iifatata - 1 pc.;
- iqanda - 1 iqhekeza;
- ukhilimu omuncu (amanqatha) - 1 tbsp. isipuni;
- ipisley - 1 iqela;
- ityuwa, ipepper - ukunambitha;
- ukutya - 5 tbsp. iipuni;
- ioli yomnquma - 300 ml.
Ukulungiselela
Kwi-garlic egayiweyo, fake igalikhi, yongeza u-anyanisi ocoliweyo, iifatati ezigayiweyo, iqanda kunye ne-spoonful ye-fat cream yamancinci okanye i-cream (okanye, bhetele, zombini). Sidlulisa inyama enqabileyo nge-grinder ye-nyama kwakhona kwaye sivumba kunye nee-herbs ezicocekileyo kunye neziqholo.
Siya phambili ekubunjweni kwee-cutlets zethu, ngaphambi kokudlulela inyama yezilwanyana (kungekhona ukuzithengisa nge-swing ukuphosa etafileni ezili-10 ngokulandelana). Kukulungele ukukrola i-cutlets ngezandla ezimanzi, kwaye ukuphucula ukubunjwa kuya kuba kuhle ukuwagxotha ngamacu.
Fry cutlets kwi-venison kwixabiso elikhulu leoli yeoli ephakamileyo. Sisebenzela nge-sauce eyintandokazi yokuhlobisa imifuno.
Iinqununu ezinomsila ezivela kwisidlo
Abazingeli abavuthiweyo baqokelela iziqholo kunye neviniga ngaphambi kokupheka umdlalo ukuze basuse iphunga elimnandi kwaye banike umdla ocolileyo ocolileyo, ngoko ke ukuba ufumana inqatha, ungakhuliyo kwindlovu yefama, ngoko sincoma ukusebenzisa iresiphi elandelayo.
Izithako:
- i-venison - 500 g;
- amafutha eengulube - 100 g;
- amaqanda - ii-2;
- anyanisi - 1 pc.;
- isonka - iincinci ezimbalwa;
- Ubisi - 5-6 tbsp. iipuni.
Ukuze i-marinade:
- iwayini elomileyo - 100 ml;
- ityuwa, ipepper - ukunambitha;
- I-dijon lwesardard - 4 tbsp. iipuni;
- ushukela - 1 ithisipuni;
- rosemary - ½ tsp.
Ukulungiselela
Ngaphambi kokuba ulungiselele ukugaya, inyama yokutya ihlambulukileyo kwiwayini kunye nokongezwa kweziqholo kunye nesardadi ngeyure eli-1. Ukudliwa inyama sidlula kwisiqwenga senyama kunye necace yeoli, u-anyanisi kwaye unotye ngobisi isonka. Kwi-mince songeza iqanda kunye netyuwa elincinane, ke yenze i-cutlets eqhelekileyo uze uyifake kwioli yezolimo kuze kube yigolide. Bon appetit!