I-Cheese iyimveliso ebalulekileyo kwaye i-pantry ekhethekileyo yamavithamini. Namhlanje siza kuthetha ngetekisi kunye ne-cumin kwaye sikuxelele indlela yokupheka ngayo.
I-Cheese kunye ne-cumin kunye nemifino
Izithako:
- ubisi 2.5% - 500 ml;
- kefir 2,5% - 500 ml;
- amaqanda - amaqhekeza amathathu;
- ityuwa - 1,5 tsp.
- pepper ebomvu;
- imbewu ye-caraway - i-pinch;
- igalikhi - i-piece;
- imifino - isipinashi, anyanisi, iparsley, idill.
Ukulungiselela
Sidibanisa i-kefir nobisi kunye nokushisa, kodwa ungabilisi. Amaqanda abetha, ityuwa kwaye athululela ebisi kunye ne-yogurt, ngelixa edibanisa rhoqo umxube. Pheka umxube de kube i whey ihambe. Emva koko sisusa ipaka kunye neziqulatho ezisemlilweni, vumela ukuba zipholile kwaye zongeza imifuno egciniweyo, i-caraway, i-garlic kunye nepelepele. Sidibanisa zonke izithako. Kwi-colander sisasaza i-gauze kumacandelo ama-5 kwaye sibeka ubunzima bethu. Shiya, de kube amanzi aphephe, kwaye uxhoma i-gauze kunye neziqulatho, ukwenzela ukuba yonke i-liquid iyona galasi, unokuyifinya. Emva koko, i-cheese ishintshelwe kwisiqwenga, sibeka uxinzelelo phezulu kwaye siyihlambulula ubusuku kwifriji.
I-recipe yeeshizi kunye ne-cumin
Izithako:
- ubisi - 3 ilitha;
- I-cottage cheese - 1 kg;
- ibhotela - 100 g;
- ukhilimu omuncu - 100 g;
- amaqanda - ii-2;
- Imbewu yekinini - iispuni 2;
- ityuwa.
Ukulungiselela
Umlambo wathululela epanini kwaye uphelelwa ukuba uphephe. Thela i-cottage cheese kwi-pan, xuba kunye nokushisa kwintlambo elincinane kuze kufike ubisi kuqala. Emva koko, iziqulatho zithengiswa kwi-colander ehlanganiswe nge-gauze kwaye vumela ukuba i-serum idle. Ubunzima obangelwayo buphinde bubekwe kwisikhwama kwaye buphinde bushushu, ngelixa livuselela njalo. Ngoku kongeza ukhilimu omuncu, iqanda kunye nebhotela. Susa ekutshiseni, ityuwa uze ungeze imbewu ehlanjwe i-cumin. Gxuma de kube yunifomu kwaye isasaze kwi-gauze. Sithumela phantsi komshicileli de uze uhlawule ngokupheleleyo. Emva koko uyisuse kwi-gauze uze uyinqumle.
Ikhaya lenziwe ushizi kunye ne-cumin
Izithako:
- Ubisi olunamafutha - 1 l;
- ukhilimu omuncu - 200 g;
- amaqanda - amaqhekeza amathathu;
- i-soy sauce-3 tbsp. iipuni;
- anyanisi eluhlaza;
- cumin - ½ tsp.
Ukulungiselela
I-ukhilimu omuncu ixutywe ne-soy sauce kwaye siqhuba amaqanda. Gweba i-anyanisi. Ubisi bulethwa emathunjini kwaye luthululela kuwo umxube weqanda. Ukupheka ngobushushu obude de i-whey iqala ukwahlukana, malunga nemizuzu emi-5. Ekugqibeleni, yongeza anyanisi kunye nekhamini. Susa ipenki emlilweni. I-colander ihlanganiswe ne-gauze kwaye siyaphalazela ubuninzi obunobangela kuyo. Sinika i-whey ukukrazula kwaye sisondeza ngokukhawuleza i-gauze yeshizi. Sifaka ishizi kwi-gauze kwi-colander, yifake kwisitya, uyichoboze kwaye uyilayishe kubanda ngeeyure eziyi-12. Emva koko vula i-gauze uze unqumle ushizi ogqityiweyo.