Oku kugqiba isongezelelo kunokufunyanwa phantse nayiphi na ikhemisi, ayithengi kwaye, ngokugweba ngokuphononongwa, kunemiphumo "yemilingo" emzimbeni. Kodwa, uluvo lweengcali malunga neenzuzo kunye neentlungu zefiber ezivela kwimbewu ye-flax azinjalo. Ngoko makhe siqwalasele ngenyameko ukuba zeziphi izinto ezikule mveliso.
Iifayili ezitshalayo ezivela kwimbewu ye-flax yokulahleka kwesisindo
Iingcaphephe zithi, ekubeni le mveliso iqukethe imicu engeyiyo inyama, inokunciphisa ngonaphakade ukuvalelwa yindlala, kwaye ngoko kukuthintela ukutya ngokutya, nto leyo eyona nto iphambili ekufumaneni ubunzima obukhulu. Kodwa, le propati yinto ebalulekileyo kunye neyona nto. Ukuba udlula umlinganiselo wokusetyenziswa kwefiber plant ukusuka kwifelk imbewu, ngoko unokukhupha isifo sohudo, ukuwususa akuyi kuba lula.
Isibini sesibini esithetha ngeenzuzo zefiber ukusuka kwimbewu yefelk kukuba iqukethe iivithamini B , A kunye nePP. Ziyimfuneko nje ukuba abo balandele ukutya okuqinileyo, kuba kunokubangela ukuba kubonakale ukusilela kwezi zinto.
Kwaye, ekugqibeleni, iifiber ezivela kwi-flax imbewu zibaluleke kakhulu ekulahlekeni kwesisindo, njengokuba "i-absorbent yemvelo", oko kukuthi, isusa i-toxins nezinto eziyingozi emzimbeni womntu ngokwemvelo. Oku kuhlanjululwa kuyimfuneko, kuba iingxaki zempilo zixhomekeke kwinto yokuba 'siphule' umzimba wethu.
Ngaloo ndlela, le mveliso inokumnceda umntu ekuqhenqeni, ancede unqwenela ukutya, kwaye azalise umzimba kunye namavithamini kunye neeminerali ezibalulekileyo. Ungadli ngaphezu kwegrimu ezili-15 zalo mveliso ngosuku kwaye qi niqiniseke ukuba uphuze amanzi (okwaneleyo, itiye eluhlaza, iimveliso zobisi), kwaye ke oku kuhlanganiswa kuya kuzuza.