Ngoku kaninzi kunokwenzeka ukudibana nokuthengiswa kwemveliso eyahlukeneyo - umzekelo, ikhofi ye-coffee cappuccino yokulahlekelwa kwesisindo seLovvit or Turboslim. Kodwa ikofi kunye nesinamoni kunye noshukela kufuneka kuthintele njani umzimba, kwaye kutheni uncedo lo mveliso lunikezelwa ukunciphisa umzimba?
Cappuccino Slimming Cappuccino
I-Cappuccino ngengcaciso yintlobo yekhofi apho kucatshulwa ubisi obuphezulu kunye nobunzima. Njengomthetho, ushukela wongezwa kuwo. Namhlanje, oku kusela kwiingxowa (oko kufana nekhofi endala ye-3-in-1) inikezela ukusebenzisa ukulahleka kwesisindo.
Iingcamango ngokwayo ayilungile kakhulu: ukhilimu owomileyo kunye noshukela, oyingxenye yeemveliso ezinjalo kwaye ubapha ukunambitheka okumnandi, akunakulungelekiyo ukulahleka kwesisindo, ngokuchaseneyo, baxakekisa le nkqubo. Le yile-calori ephezulu kwaye ayiluncedo kakhulu.
Ukuba zisuswe, ngoko ngokuqhelekileyo kuyacaca ukuba ulinde umphumo. Ikopi encinci yekhofi esanda kuzaliswa ngaphandle kwezaziso kunconywa ukusela ngaphambi kokuba ugijime okanye usebenze kwiqela lezempilo, njengoko le siselo sinomphumo wokutshisa amafutha. I-cinnamon, ngokuqhelekileyo inxalenye yekhofi, ibuye inempahla efanelekileyo: ihamba ngokukhawuleza i-metabolism , ikuvumela ukuba utshise iikhalori ezininzi. Kwaye ukusela ikhofi kunye nesinamoni ukulahleka kwesisindo kunengqiqo.
Ukuqulunqa, amabanga angenakunqwenela ikhofi ye-cappuccino yokulahleka kwesisindo ayikwazi ukumelana nokugxeka. Ukongezelela, ibhanki yeso sixhobo-siselo sisiphumo se-20-30. Kule mali, kwaye yinto encinci kakhulu, kunokwenzeka ukuthenga iimbotyi zekhofi kunye neentamoni kunye nokuzimela ngokuzenzekelayo isiselo esiphunga - umgangatho ophezulu kakhulu. Yongeza ushukela kunye nekhefu akufanele isetyenziswe, kwaye akufanele uphuze ngaphezu kwe-1-2 iikomityi ngosuku. Kungcono ukusela le sesiselo emva kokuzivocavoca.
I-Cappuccino Diet: Impendulo
Abaninzi bafunda ukubunjwa kwemveliso evakashiweyo kuphela emva kokuthengwa. Kungenxa yoko, emva kokubona ukuba ukufunyanwa kuyinxalenye yekhofi ye-3-in-1 yesiqhelo, abaninzi banokudanisa. Uninzi lwabantu abathengi ibhanki elibalulekileyo, njengoko kulindelwe, alizange libone umphumo.
Abavelisi bathembisa ukuba ngenxa yokusetyenziswa kwesiselo kuya kunciphisa ukutya, kodwa phantse akukho namnye owaphawula le mpawu. Phakathi kokuphononongwa ngentshiseko, okuninzi njengentengiso, abaninzi bathi ungakwazi ukunciphisa umzimba, ukuba ukongeza kule khofi akupheli nto. Kodwa oku kungabangela ingozi enkulu emzimbeni, kuba kwisiselo esikhwameni akukho zonke iivithamini neemaminerali eziyimfuneko.
Ukucaphula, omnye unokuthetha into enye: yeka ukukhangela iindlela ezilula, waziwa ixesha elide. Lungisa ukutya kwakho kwaye wongeze ukunyakaza-kwaye ngokukhawuleza uza kuba mncinane!