Ukubhaka kwi-oven, ii-beet zidibanisa kakhulu kwi-salad. Ngombulelo kwonyango lokushisa, imifuno iyaba yincinci kwaye ithambile. Namhlanje siya kukuxelela ezinye iindlela zokuzilungiselela.
Indlela yokupheka iibhobhe kwi-oven kwi-foil?
Izithako:
- ityuwa elihle - ukunambitha;
- beet - 4 ii-pcs.
Ukulungiselela
I-ovini iqhutywe phambili kwaye ifuthe kwiqondo lokushisa lama-degrees angama-200, ibeka i-grile kumgangatho ophakathi. Ifom yokubhaka idibene ne-aluminium foil. I-Beetroot ihlanjululwe kakuhle, amaqabunga ayasuswa, kwaye umsila ushiywe. Sisasaza ingcambu kwipileni kwaye siyayumisa ngokucophelela. Emva koko, sitshintsha i-beet kwifom elungiselelwe kwaye siyifefe ngetyuwa. Phezulu ngefestile kwaye ulungise ngokucophelela imida. Sithumela umsebenzi owenziwe kwisitishi esiphezulu kwaye sibhakale imizuzu engama-50-90, kuxhomekeke kubukhulu bemifuno. Ngaphambi kokufumana ii-beet, sithatha i-toothpick kwaye sijonga ukulungela, ukubhoboza imifuno kwiindawo ezininzi. Ngoku ngoku uguqula i-beetroot kwisitya uze uyipholise. Emva koko unqumle ngononophelo i-ponytails kunye nxalenye ephezulu. Siyihlambulule ekhumbeni, hlanza ngamanzi afudumele kwaye uthathe amancinci amancinci.
I-Beetroot kwi-oven epholiweyo
Izithako:
- beet - 400 g;
- ukhilimu omuncu ophantsi kweoli-70 ml;
- iziqholo;
- ushizi - 40 g;
- imifuno emitsha - yokuhlobisa;
- I-Butter - 10 g.
Ukulungiselela
Ukubhaka ubhontshisi kwi-foil, i-oven igqityiwe kwaye ifuthe kwiqondo lokushisa lama-degrees ayi-180, ukubeka i-grille kwizinga eliphakathi. Imifuno ihlanjwe kakuhle kwaye yomiswe. Emva koko wimboze ngokuqinileyo kwi-foil uze uyithumele ukuba ubhaka uze ulungele ku-oven esandulele.
Ubungakanani ukubhaka iibhunge kwi-oven?
Oku kuya kuthatha malunga neyure enye, kuxhomekeke kubukhulu beengcambu. Ukulungela kuqinisekiswa
Imifuno isetyenziswe ngokucophelela, idlule kwaye isasaze kwi-plate plate. Emva koko sihlambulula i-beetroot kwi-peel, susa ngokucophelela umnqwenqo ngeqayi uze ufake iibhokhwe kwisitya sokugcoba esityiwe ngeoli. I-salting, ipilisi ukuba sinambitha kwaye kwisigxobo ngasinye sibeka i-cream encinci ye-fat fat. Phezulu ngokufafaza ngeeshizi ezisikiweyo, gubungela ngephepha lokukhupha uze ubhaka imizuzu embalwa kwi-oven elishisayo kwindawo yokushisa kwama-180 degrees. Kukho konke, iibhotile ezihlwaya kwaye ezifanelekileyo zilungele. Siyisebenzela njengentlanzi, ehlotshiswe ngamacube atshwayo .