I-Saute, iguqulelwe ukusuka kwisiFrentshi, ithetha " imifuno yemifuno ngenyama," iphekwe ngokushisa okukhulu. Esi sidlo siya kuba yintlanzi enkulu kwitafile yakho. I-arubine egciniweyo ilungiswe ngokukhawuleza, ngoko ke sinokucebisa ukuba uzame ukwenza.
I-Recipe ye-aubergines
Izithako:
- i-bulb - iziqwenga ezi-3;
- isitshalo seqanda - 6 ii-pcs.;
- Ipepper yaseBulgaria - 1 kg;
- utamatisi - 1 kg;
- ityuwa;
- ioli;
- ushukela - 2 tbsp. iipuni;
- imifuno - amabini amabini.
Ukulungiselela
Ngoku xelela indlela yokupheka i-saute ye-eggplant. Imifuno ihlanjwe kwaye icutshungulwa: amaqabunga - iibindi, iitato zetekisi, iipilisi zebrugi zaseBulgaria, kunye namacenge e-anyi. Sibeka yonke imifuno kwiitya ezihlukeneyo. Esikityeni esikhulu sityhala ioli kunye nempastile kuyo. Emva koko unciphise umlilo ubuncinci kwaye ubeke izitya zemifuno: ii-eggplants, umgca wepilisi kunye neetatayi, emva koko siphinda yonke into size sibeke amagqabi esitshalo seqanda phezulu. Ngoku uthele amanzi amancinci, gubungela ngesiqhekeza uze udibanise ngomlilo obuthathaka kwimini engama-30-35 imizuzu.
Ukulungeleka kwesitya kuchongwa ngokubonakala kunye nombala we-eggplant. Imizuzu ye-5-7 ngaphambi kokuphela kokupheka, ukufafaza i-honeycomb kunye noshukela, imifuno ehlanjwe ngokukhawuleza kwaye icinezeleke ngepuni, ukwenzela ukuba imifuno isonge kunye ne-eggplants ihlale ihleli. Emva koko, sipholisa yonke into size sikhonze isidlo kwifom ebandayo.
Ukugqithisa i-arborine kwi-multivariate
Izithako:
- izaqathe - iziqhekeza ezi-2;
- isitshalo seqanda - 2 iziqwenga;
- Ifayile yenkukhu - i-2;
- i-bulb - 1 piece;
- iitamatati - ii-2 ii-pcs.;
- Ipepper yaseBulgaria - 1 pc.;
- igalikhi - i-cloves 3;
- i-tomato unamathele - ukunambitha;
- iziqholo;
- imifuno - ngokuthanda;
- ioyile yemifuno.
Ukulungiselela
Khawuqwalasele enye indlela, ukupheka i-sauté kwi-eggplant. I-fillet ye-Chicken isetyenzwa kwaye igalelwe iikhabhi. I-anyanisi ihlambulukileyo kwaye ihlanjwe ngamaminithi. Iinqwelo ezihlambulukileyo zihlanjululwa kwaye zixutywe kwi-grater. I-Pepper isetyenziselwa kwiimbewu, iinqwelo kunye kunye neziqhekeza. I-eggplants yimi, yinqumle i-peel uze uthathe iikhabhi. Iitamatisi zixutywe ngamanzi abilayo, zihlanjululwe kunye nenyama zigalelwe ngamagumbi. I-garlic ihlambulukileyo kwaye ivumeleke kwi-press. Ukuhlanjululwa kuhlambulukile, kwomekile kwaye kuhlanjwe ngokukhawuleza izandla.
Kwisitya se-multivarka uthele ioli yincinci kwaye ubeke inkukhu yokuqala yenkukhu, i-anyanisi kunye neenqathe. Fry imifuno kunye nenyama kwi "Bake" imodeli malunga nemizuzu eyi-15. Yongeza i-pepper yaseBulgaria uze uthele amanzi amancinci. Ngoku siphumelela inkqubo "Kucima" kwaye ulungiselele imifuno de ilula. I-eggplants paniruem ngomgubo kunye ne-fry ehlukeneyo kwipeni yokutshisa kwioli ehlaza. Emva koko sizisasaza kunye kunye neetamatato kwi-multivark, podsalivaem, pepper kunye ne-stew kuze kube lula. Ekugqibeleni, songeza igalikhi kunye nemifuno emitsha, xuba kakuhle kwaye ulungiselele i-saute ye-eggplants nenkukhu imizuzu emibini. Ukuba unqwenela, unokongeza unobumba omncinci wee-tomato kunye neziqholo ezahlukeneyo.
I-aubergine enomzimba
Izithako:
- yenkomo - 300 g;
- isitshalo seqanda - 2 iziqwenga;
- iitamatati - ii-2 ii-pcs.;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- ibhola -1 pc.;
- izaqathe - i-1 piece;
- iziqholo;
- imifuno.
Ukulungiselela
Ukuze silungise i-sauté kwi-eggplants, sihlamba i-blue, sibacwebe, sinqumle kwiinqumfa kwaye sifafaze ityuwa. Bashiye imizuzu engama-15-20, uze uhlambe ngamanzi abandayo ngamanzi abilayo, ngokukhawuleza ukhumbule isikhumba, kunye ne-pulp echithwe ngama-lobules. Sika inyama ibe yimichilo kunye nefry. Iikroti zihlambulukile kwaye zihlamba,