I-Goulash idibanisa isonka esiqingqiweyo kunye nesobho esiphunga, esivame ukupheka iiyure eziliqela ukufezekisa ububele obukhulu beemveliso zenyama, kodwa ngokuza kwindlela ekhoyo yinto yamanje, inkqubo yokupheka inyama i-goulash iye yenziwa lula kwaye ikhawuleza. Ukuba awunalo ixesha elaneleyo - akusiyo isizathu sokuziphika kwisidlo sezinyama ezidini, upheke inyama ye-goulash nge-oven microwave, ukunciphisa ixesha ngokuphindwe kabini.
Isobho se-Goulash kwi-oven microveve - recipe
Izithako:
- yenkomo - 500 g;
- Ioli ye-Corn - 15 ml;
- ihlunu - 50 g;
- i-anyanisi - 70 g;
- izaqathe - 70 g;
- ii-clove ze-garlic - ii-3.
- isityalo sesilimo esidliwayo esinamagatsha anamanzi ;
- i-tomato unamathela - 50 g;
- i-anchovy - 30 g;
- iwayini elibomvu - 40 ml;
- iviniga yewayini - 10 ml;
- utamatisi kwijusi yawo - 300 ml;
- umhluzi wenyama - 200 ml;
- iqabunga lelary;
- sprig ye thyme.
Ukulungiselela
Siqala ukulungiselela i-goulash ekulungiseleleni zonke izithako. Sika inyama kwi cubes kunye necentimeter. Gaya i-anyanisi kunye nesilimo esidliwayo esinamagatsha anamanzi, ii-kroti zixubhe, uphinde uhlambe i-garlic ibe yincinci kunye ne-pinch efanelekileyo yetyuwa kunye nepilisi yomhlaba. Ngomhluzi, sihlakulela ukunamathela kwamatamatisi, ukongeza iwayini, iviniga encinci, utamatisi oqoshiwe, i-anchovy fillet, kunye ne-laurel kunye ne-thyme.
Sifaka iziqwenga zenkomo kwisitya, esifanele ukusetyenziswa kwi-oven microwaves. Gcwalisa inyama ngomxube womhluzi kunye neerato kunye nezinye izithako, ufafaze imifuno kwaye ufake izitya kwisixhobo. Beka umthamo omkhulu kwaye upheke inyama yenkomo imizuzu eyi-15. Ukuqhubela phambili sinciphisa amandla kumyinge kwaye sishiya inyama eminye imizuzu eyi-10. Ngaphambi kokukhonza, i-goulash imele ibe phantsi kwesiqhekeza ngqo kwi-microwave enye imizuzu eyi-10.
I-mushroom i-goulash neengulube kwi-oven microveve - recipe
Izithako:
- ingulube - 800 g;
- umgubo - 10 g;
- i-shallots - 80 g;
- iigraves ze-garlic - 2 pcs.;
- iwayini elimhlophe - 100 ml;
- izaqathe - 80 g;
- iifatata - 200 g;
- Utamatisi olunamathanga - 200 g;
- ii-mushroom - 200 g;
- imifuno kunye neziqholo zokutya.
Ukulungiselela
Ukuze silungise i-sauce ye-goulash, sinako ukunambitha utamatisi olondolozwe kwijusi yethu kwaye udibanise newayini, iziqholo zenyama kunye negalikhi edibaniswe kwi-paste. Ukuba i-sauce idibene, yongeza amanzi ambalwa okanye umhluzi. Sika ii-anyanisi, izaqathe kunye namazambane ahlambulukileyo zibe ngamacube, ulingana ngobukhulu kwiikhabhi zengulube. Sifaka inyama nemifuno kwiitya zokupheka kwi-oven microwave, shiya amakhowe, uze ugcwalise yonke into nge-sauce. Sibeka amandla amakhulu kwisixhobo kwaye sibeka i-goulash kuyo. Sipheka inyama kunye nemifuno imizuzu engama-15, ngoko ukunciphisa amandla kumyinge kunye nokulungiselela enye imizuzu eyi-10.