Ngaba uceba isidlo esheshayo nesondlo? Emva koko siya kukuxelela indlela yokupheka izitata kwiikovuni ze-microwave.
Amazambane aseRussia kwi-oven microwave
Izithako:
- amazambane - 5 amaqhosha.;
- ioli yohlaza - 100 ml;
- iziqholo;
- igalikhi - ii-cloves 2;
- i-paprika ephosiweyo yomhlaba - 1 ithisipuni;
- i-turmeric - 1 ithisipuni;
- umgangatho womhlaba - umququ;
- i-thyme - 2 tsp.
Ukulungiselela
Iibhatateshi zihlambulukile, zihlanjwe, zinqunywe zibe ziinqununu ezinkulu kwaye zicinywa ngokucophelela ngehayile yecwecwe. Emva koko wongeza ioli ecocekileyo, iitapile zetyuwa, ixesha lenkcenkceshe kunye nexesha lokuxuba, xuba. Ngoku sisasaza izityalo zengcambu kwi-oven microwave, sibeka amandla ku-800 W kunye nexesha lokupheka liyimitha engama-16. I-garlic ihlambulukileyo, icaciswe kumaphephandaba. Kanye emva kweminye imizuzu eyi-8 sithatha amazambane, sixube ngobumnene, sifefe ngegalikhi kwaye sipheke kuze kube sekupheleni kwexesha elimiselweyo. Sisebenzela amazambane kwifom eshushu njengesitya sokutya okanye njengesitya esizimeleyo!
Indlela yokupheka izitata kwiikovuni ze-microwaves?
Izithako:
- iifatata - 8 ii-pcs.;
- amanzi abilisiwe - 6 tbsp. iipuni;
- iziqholo.
Ukulungiselela
Ngoko ke, amazambane ahlambulukile, ahlambuluke, anqunywe kwisahlulo, siwafaka epanini aze athulule amanzi ashushu. Beka izitya kwi-microwave, vala isiqhekeza uze upheke imizuzu emi-5 ngamandla apheleleyo. Emva koko amazambane axutywe kwaye sipheka ngokubanzi kuze kube yilapho ubumnandi beengcambu.
Iipatata kwiiphakheji kwiikovini eziyilwanyana ezincane
Izithako:
- iifatata ezincinane - 1 kg;
- igalikhi - 1 clove;
- izaqathe - iziqhekeza ezi-2;
- i-oyile yemifino - 2 tbsp. iipuni;
- imifino yedill;
- iziqholo.
Ukulungiselela
Iifatata zihlanjululwe kakuhle, zicocwe, zihlanjwe kwakhona kwaye zicande ngasinye kwisiqingatha. Iinqotyi zihlambulukileyo, zihlanjelwe kwiibonda. Emva koko, sitshintshe imifuno kwisitya, ityuwa ukuba sinambitha, uthele ioli yefestile kwaye udibanise. Emva koko, sithatha isikhwama seplastiki, sibeka ngokucophelela iifatata kunye neetikiti, sibophe ngokuqinileyo, senze iip punc kwiindawo eziliqela kwaye ubathumele kwi-microwave imizuzu eyi-15. Xa imifuno ikulungele, yinqumle ngokucophelela iphakheji elitshisayo, tshintshela okubhaliweyo kwisitya uze ufefe ngemifuno edibeneyo.
Iipatata kwi-microwave ngendlela efanayo
Izithako:
- amazambane - 5 amaqhosha.;
- ioli;
- iziqholo.
Ukulungiselela
Sinika enye iresiphi enomdla yokubhakabhaka ngeesitayi e-microwaves - yibhaka kwi-uniform. Ukuze wenze oku, hlamba iipilisi ngokuhlambalaza, zomele ngehawula kwaye ugawule iifatata kwiindawo ezininzi ngefoloko. Kwidlo ekhethekileyo, sithatha ithawula yephepha ukuze ithathe umbane okweqile ngexesha lokubhaka.
Phezulu kwiphepha libeka izilimo eziyi-tuber kwaye zibhaka amazambane kwi-oven microwave ngamandla angama-850 watts malunga nemizuzu engama-15. Emva koko vula imifuno kwaye upheke enye imizuzu eyi-10. Sithatha ngobumnene iifatata, zibeke kwisitya esihle kakhulu, sifefe ityuwa, uthele ngeoli yezolimo kwaye usebenze ngesaladi yemifuno entsha.
Iitapile zibhaka kwi-microwave ngeeshizi
Izithako:
- i-mayonnaise - 50 ml;
- amazambane - 5 amaqhosha.;
- iziqholo;
- ushizi - 100 g.
Ukulungiselela
Iifatata ezincinane njengoko kufanelekile, zihlanjwe kwaye zicoceke ngokucokisekileyo ukungcola ngebhasi. Emva koko isityalo ngasinye sinqunywe kwisiqingatha kwaye sibeke phezu kweplate. Ukususela kwiphepha elingentla ngenqwelwana encinane ye- mayonnaise kwaye ufefe ngeengqumbo zakho ezithandayo. Beka ii-mbatata kwi-microwaves, vala isiqhekeza, ubeke amandla angama-600 watts kunye nexesha-imizuzu engama-12. Emva koko sithatha isidlo sethu, sifafaze umqolo weeshizi kwaye sithumele kwakhona enye imizuzu 2-3.