ICocoa iyaziwayo nje kuphela ngenxa yezimpawu zayo ezintle. Kwakhona isiselo esiluncedo kakhulu esiza kunika amandla, ubunzima kunye nokunyuka ekuseni. I-cocoa ithathwa njengento ephezulu yokuxhatshazwa. Kwaye oku kulungile. Enyanisweni, ukusetyenziswa kotywala kunceda ekuphuhliseni i-serotonin, ihommoni yolonwabo, enomphumo onokuzuzisa kwimeko yengqondo yomntu.
I-Cocoa - iresiphi yeklasi kunye nobisi
Izithako:
- i-cocoa powder-90 g;
- Ubisi bonke - 1 l;
- ushukela ogqithisiweyo - 90 g.
Ukulungiselela
Ukulungiselela i-cocoa yeklasi, ubisi lungathathwa ngendlela ecocekileyo okanye, ukuba ifunwa, ihlanjululwe kwindawo efunwayo ngamanzi. Ukufudumala inani elifunekayo lobisi lwebisi ukuya kubilisa, uthele malunga ne-milliliters ezingama-200 kwikomityi kwaye uchithe kuyo i-cocoa powder kunye ne-sugar granulated.
Ngoku uthele umxube obangelwayo kwiqhekeza elincinci kumbisi obisiweyo, uvuselele ngexesha elifanayo, unike imizuzwana embalwa ukuba ubilise, kwaye ucime isitofu.
Indlela yokupheka i-cocoa ebisi-iresiphi kunye nesinamoni kunye ne-vanilla
Izithako:
- i-cocoa powder 70 g;
- ubisi bonke 0.6 l;
- ushukela ogqithisiweyo - 50 g;
- i-vanilla ishukela - 20 g;
- intambo ye-sinamoni - 1 pc.
Ukulungiselela
Isici esahlukileyo sesiselo, esilungiselelwe ngokweli phepheni, ukusuka kwiklasi ekwinkcenkceshe egciniweyo enezinto ezigcweleyo, ezenziwa ngokufaka isinamoni kunye ne-vanilla ngexesha lokupheka. Ukulungiselela umxube we-cocoa kwi powder cocoa powder, ushukela ogqityiweyo kunye noshukela we-vanilla, uze ungeze amanzi atshisayo kwaye uhlambe umxube kakuhle uze udibanise zonke iikristali kunye neziqhumane.
Ngoku ke ubisi ubilise, yongeza intonga ye-sinamoni, kwaye emva komzuzu ungenelela kuyo umxube olungiselelwe we-cocoa kunye noshukela, uvuselela ngokuqhubekayo. Sinika emva kokuba siphuze imizuzu emibini ukuphuza, ukucima isitofu, kwaye sinokuzama.
I-Cocoa - iresiphi yokupheka emanzini
Izithako:
- i-cocoa powder 30 g;
- amanzi 220 ml;
- ushukela ogqithisiweyo - 30 g.
Ukulungiselela
Ukwenza i-cocoa emanzini, uthele ixabiso elincinci le-cookie yamanzi ebilisayo edibeneyo kunye neswekile kwindebe, ngokucokisekileyo ugalele umxube ngepuni ukuze uchithe izibonda, kwaye emva kokuba ungeze amanzi aphelayo kwiqondo elipheleleyo lekomityi, xuba kwakhona kwaye uvumele ukusela isithuba esithile .
I-Cocoa - iresiphi kunye ne-marshmallow
Izithako:
- i-cocoa powder - 60 g;
- ubisi okanye amanzi onke - 0.5 ilitha;
- ushukela ogqithisiweyo - 30-50 g;
- marshmallow marshmallow - 30 g.
Ukulungiselela
Kwikhobe enye okanye isitya, xuba inani elifunekayo le-cocoa powder kunye noshukela uze uthele umxube kunye nenxalenye encinci yobisi obilisiwe okanye amanzi. Gcobhoza kakuhle ubuninzi bezinto ezilungileyo uze ungene kwinxalenye enkulu yobisi okanye ubisi. Hlanganisa isiphuzo kunye nayo, ubilise eminye imizuzu emibini, uze uthele kwiikomityi, siphonsa ama marshmallow ambalwa marshmallows ukusuka phezulu kwaye sibakhonze etafileni.
Ikhofi kunye necocoa - recipe
Izithako:
- i-cocoa powder - 60 g;
- Ubisi bonke - 390 ml;
- amanzi ahlambulukileyo - 490 ml;
- ushukela ogqithisiweyo - 60 g;
- ikhofi yemvelo - 25 g;
- i-vanilla yeshukela-10 g;
- umhlaba wesinamon - 5 g.
Ukulungiselela
Ukulungiselela ukulungiswa kwesiselo, ukutshisa amanzi ukupheka, ukufefa umsikamoni womhlaba, ikhofi yendalo, ukuxuba kunye emva komzuzu ukususa emlilweni, ufihla isimbozo. Ngoxa ikofi ingeniswa, ukufudumeza ubisi kwi-thumba, uthele inxalenye encinane kuyo kumxube we-cocoa powder, i-vanilla ishukela kunye noshukela, kwaye unyuke ngokucophelela, uthele ubisi obushushu. Siyayibhoxa ubunzima kunye ne-blender encane, ithulule kwiikomityi, yongeza kwikhofi nganye kunye ne-sinamon uze usebenze ngokukhawuleza, ungeze isiselo xa unqwenela, i-chocolate okanye i-marshmallow marshmallow.