I-Irgi idibanisa - zokupheka ezimnandi kunye neyokuqala ze-vitamin isiphuzo

Amajikijolo amancinci afana neembonakalo kunye nombala kumabhere amnyama okanye ama-blueberries. Ngombulelo kulo mthunzi, awukwazi ukufaka amajikijolo kwi-irgi, umbala walo kwaye uya kuba yedwa. Inomsoco omnandi, i-acid ebonakalisiweyo kuyo ayiveki.

Upheka njani ukupheka kwi-irgi?

I-Irga ayikho ngaphantsi kwipropati yayo yokwelapha kwenye i-berries, inotyebi kakhulu kwiivithamini. Ukusela kunokunokuhluka, kwaye xa ugqiba umbuzo, oko kudibaniswa nesithako kwi-compote, unokukhetha ukhetho oluhlukeneyo: ludibaniswa neziqhamo ezinomsila okanye udibanise iziqholo ukuze uzive. Iresiphi elula iquka ukulandela ulandelelwano lwezenzo ezithile:

  1. Ukusuka kwi-irgi kufuneka upheke isiraphu. Ukulungiselela umhluzi weswekile kwi-1 litre yamanzi ungeze i-300 g iswekile kwaye ubeke umlilo. Xa ishukela ichithwa kufuneka ikhutshwe kwaye ikhuphe kwii-90 degrees, uze uthele amajikijolo ngamanzi ashushu.
  2. Ukongeza i-acid kuma-berries yongeza i-citric acid encinane.
  3. Ukugcina i-compote ixesha elide, kufuneka uyivale kwiimbiza, ngenxa yale njongo izitya zifakwa emanzini abilisiwe kwaye zifudumale. Emva koko i-compress ye-irgi iyancitywa kwaye igqitywe ngesiqhekeza.

Gcina i-Irgi ebusika-iresiphi elula

Isiselo singakulungiswa ngokutshabalalisa, kunokwenzeka ukuba wenze i-irgi ebusika ngaphandle kobuncwane. Emva kokugqithisa kwamanqanawa, kufuneka udale izimo ezifudumele ngaphambi kokupholisa ngokupheleleyo. Emva koko kufuneka agcinwe kwiqondo lokushisa. Emva kweenyanga ezi-3, i-compote elula eyenziwe ukusuka kwi-irgi ebusika ilungele ukusetshenziswa, yilo ixesha elondliwa ngayo ngokufanelekileyo.

Izithako:

Ukulungiselela

  1. Hlanganisa amajikijolo, uwathulule kwisitya esinamanzi.
  2. Phezulu uthele amanzi amanzi abilisiwe kwaye ushiye imizuzu emi-5-7, emva kokuwuthululela kwaye ulinganise umlinganiselo ofanelekileyo wamanzi ukuqonda ubuninzi beshukela kunye ne-asidi ngokumalunga namanzi.
  3. Yongeza ezi zithako kumanzi azaliswe yi-Irga kwaye ubilise imizuzu emi-5. Ushukela kufuneka uchithe ngeli xesha.
  4. Phala isiraphu uze udibanise i-compote ukusuka kwi-irgi ukuya kwiindiza.

I-Irgi kunye ne-currant emnyama idibanisa

Enye yeendidi ezahlukahlukeneyo zokupheka yi-compote eyenziwe nge-irgi ne-currants, ngenxa yokuba le nhlanganisela inika umbala obalaseleyo, isiselo sinomsoco omnandi kunye omuncu. Ngexesha elifanayo, iipropati ezixhamlekileyo ezi zintlobo ezimbini zeebhanki zinezixhobo ezidibeneyo, ukwenzela ukuba i-compote ibe yintsimi yamavithamini.

Izithako:

Ukulungiselela

  1. Geza uze uphelele amajikijolo, lungisa izimbiza.
  2. Ngezantsi, faka i-currant emnyama, kwaye ufake i-Irg phezulu.
  3. Phala amanzi kwiqondo lokushisa kwigumbi, uze uthele epanini, ulinganise umthamo ofunekayo.
  4. Beka amanzi emlilweni, wongeze ishukela kunye ne-asidi, vala emva kwemizuzu emibini.
  5. Thela isiraphu uze ulandelele izimbiza.
  6. Fumana amathanga kunye nesikhombi.

I-Irgi ne-cherry compote

Enye inguqu ekhethiweyo yesiselo i- compote yama cherries kunye ne-irgi ebusika. Iibrojiji ezivuthiweyo nezona zikhethiweyo zikhethiweyo ukuvuna, okuza kuthi, emva kokukhanda, aziyi kukhangeleka. Iikherries kufuneka ithathe iintlobo ezinobuchule, ukuze isiselo singaphumeleli, sidibanise ne-Irga, ukugqithisa okumnandi kunye okumuncu kuvela.

Izithako:

Ukulungiselela

  1. Lungisa amajikijolo: hlela, susela kwaye ususe zonke izinto ezingadingekile.
  2. Sterilize ibhothi ye-3-litre.
  3. Esipokeni, lungisa isiraphu: uthele emanzini uze ungeze ishukela, uze ubeke emlilweni imizuzu 2-3. Emva koko uthele ama-berries apho uze upheke uze upheke.
  4. Ukulungelelanisa ibhotile efakwe ngamanzi ashushu kwaye uyizalise ngokuthobeka ngokucwangcisa. Ngoko khawuleza uginyule imbiza.

Gcina kwi-irgi kunye ne-gooseberry ebusika

I-Gooseberries, njengesithako esongezelelweyo, bayakwazi ukongeza ukunambitheka kwabo okwehlukile kwisiphuzo esinjalo siphuzo njengento ephuma kwi-irgi ebusika. Ezi zimbini iintlobo zamajikijolo ziya kucebisa umzimba nge-vitamin C, okuyimfuneko kakhulu ebusika. Ukongeza, i-gooseberries iya kunika ubunzima, obudibanisa ngokungqinelanayo ne-astringency kwi-irgi.

Izithako:

Ukulungiselela

  1. Hlanza kunye namajikijolo ahlambulukileyo uze uwathulule kwisitya se-3-litre.
  2. Ubilise isiraphu: emanzini uze ungeze iswekile, ubilise de ide yachithwa.
  3. Dlulisa isiraphu eshushu kwaye uphakamise iibhondi.

I-Irga ne-apple idibanisa

Ukudibanisa utywala lwe-vithamini, unokwenza i-compote ye-irgi ne-apula ebusika. Icandelo elongezelelweyo liya kunika ingcamango yentsusa kwaye yenza ubusika bungekho umbane. Ukuvala i-compote ehlobo, kuya kubakho lonke ubusika ukuze ujabulele ukunambitheka okumangalisayo, okulula ngenxa yokongezwa kwee-apula ezithintela i-astigmatic Irgi.

Izithako:

Ukulungiselela

  1. Ii-aples zihlanjwe, zicocwe, zilungiselele amajikijolo.
  2. I-Stew ene-2 ​​ilitha yamanzi afakwe emlilweni aze eze kwi-thumba. Emva koko faka ushukela kunye ne-asidi.
  3. Emva kokulinda ukutshatyalaliswa kweswekile, uthele isiraphu kwindawo yokusebenzela. Ngokukhawuleza uthele i-compote kwi-berries irgi kwiibhanki uze uphakamise.

I-Compote ye-irgi ne-raspberries ebusika

Abaninindlukazi abaninzi banquma ukulungiselela i-irgi ne-raspberries ebusika, le nkqubo ilula kakhulu kwaye ilula, sele ichithe ubuncinane ubunzima, unokufumana isiqwenga esilungileyo nesiluncedo. Ukusela kuya kubakho kwixesha elibandayo kwaye kuya kulukholisa indlu ngephunga elingaqhelekanga kunye neentsikelelo ezicebileyo. Ukongezelela, ukudibana kwala majikijolo kwenza ukuba luncedo kakhulu kwaye lukhuthaza ukukhuselwa komzimba .

Izithako:

Ukulungiselela

  1. Iibhanki kunye neebhondi zinyanzelisiwe, amajikijolo ahlanjululwa kwaye alawulwe kwiibhanki.
  2. I-Raspberries kunye no-Irgu batyelela ngamanzi amaninzi abilayo.
  3. Gubungela ngamabhodlela uze ushiye imizuzu eyi-15. Amanzi athululelwa kwisikhwama, apho iswekile yongezwa, kwaye ifakwe emlilweni.
  4. Ubilise kwaye ubilise ngomzuzu.
  5. Ukuphelisa kwakhona umbane ukuze uzalise amajikijolo. Qinisekisa iifomthi ngefayile.

I-Compote ye-irgi ne-lemon ebusika

Ukuba unqwenela, ungathatha indawo efanelekileyo yesiselo siselo njengento ye-citric acid kwaye wenze i-irgi ene-lemon. Iza kubonakaliswa ngamanqaku e-citrus ekhanyayo, kwaye i-taste ye-irgi ayiyi kuba yindoda. Phuza kakhulu njengabo banqwenela ukusila.

Izithako:

Ukulungiselela

  1. Hlanganisa i-Irg uze uthululele amathini kwizantsi.
  2. Geza i-lemon, unqume kwi-circle circle bese ubeka phezu kwe-irgi, emva kokususa amathambo.
  3. Ubilise amanzi uze uthele kwiimbiza zeeriteji.
  4. Ukulinganisa umthamo wamanzi uze ubuyele epanini, ngokusekelwe kwisixa salo songeza ushukela.
  5. Bilisa isiraphu uze ucime emva kwemizuzu emibini.
  6. Thela isiraphu eshisayo kwiimbiza uze uzifake ngeebhondi. I-Compote yamajikijolo ingasetyenziswa emva kweveki ezimbini.

I-Compote ye-irgi kunye ne-strawberries ebusika

Unokufumana i- compote eyinqabileyo ngokukhawuleza ukusuka kwi-irgi ebusika, ukuba uyongeza ii-strawberry kuyo. Iza kunika isiselo esimnandi, ngelixa amajikijolo afanele avelise kwaye athile. Bona, njengeziqhamo ze-irgi, zikhupha, zisuse imisila kwaye zihlele ngeebhanki. Kamva uthele isiraphu, gubungela ngesiqhekeza uze uyifake emiphongolweni.

Izithako:

Ukulungiselela

  1. Lungisa amajikijolo uze uwafake kwiibhotile.
  2. Yenza isiraphu, amanzi abilayo kunye noshukela, uthele amajikijolo. Bilisa kwakhona.
  3. Ukusabalalisa i-compote kumajikijolo kunye nama-strawberries kunye ne-strawberries kwiibhanki kwaye zikhuphuke.