Konke thina, ngokuqinisekileyo siyazi ukusuka ebuntwaneni inkolelo yokubhabha ngamabhaka. I-Berry, eyayiboleka ukutshatyalaliswa ekwenzeni i-candy, kwiindawo ezisenyakatho ze-Earth zibizwa ngokuthi "i-lemon yasentla", siyibiza ngokuba yi-barberry.
Abantu bahlala bengayiqondi isizathu sokuba i-barberry yesiTshayina yokulahleka kwesisindo (berry goji), ivela kwilizwe elikude, inandipha ukuthandwa ngokubanzi phakathi kwabantu bakithi, ithi: "Yintoni yethu eyona nto?". Ngoku siza kuzama ukuqonda oku.
Umehluko phakathi kweerberry kunye ne-goji berries
Abaninzi bakholelwa ukuba i-barberry ne- goji berries ayifani. Le ngcamango iphosakeleyo. Ewe, zombini zikhula iintlobo zee-spiky, ezinamagatsha awo ahlangene nama-berries obomvu, kodwa oku akuzona zonke iimpawu ezicacileyo.
Bobabini barberry kunye ne-goji berry bome kakhulu, ngelixa i-barberry ine-taste "ye-citrus", ngokungafani nomzalwana wayo waseTibetan. Nangona uzama kuqala ibhere enye, kwaye emva koko, kuya kuba nzima ukuyidibanisa.
Umehluko lwangaphandle phakathi kwe-barberry kunye ne-goji berries ibonakala nje ebusweni. Ehlathini lomntwana waseTshayina, kukho amaqabunga amaqabunga, iintyatyambo ezibomvu, kunye neziqhamo ezibomvu ze-orange kwaye zifana nesimo se-bulb. Ngamahlathi e-barberry oval-shaped sheets akhula, iintyatyambo eziphuzi, kunye neziqhamo ezinobomvu obomvu okanye obomvu obunobumba obuninzi. Ukongeza, i-barberry inokuthi ithwale iphuzi, kwaye i-berries emhlophe, engabonakali njenge-goji.
Iipropati ze-barberry berries kunye ne-goji berries nazo ziyahluke. Zomibini zizinto eziphantsi kokutya kweekhalori, kwaye zikulungele ukutya nokutya kwezondlo. I-Barberry ayinotye kwiiprotheni kunye neoli, kodwa igcwele i-carbohydrates, i-micro-and macro-elements and vitamins. Kwaye kwi-berji ye-goji ezininzi zeeprotheni kunye ne-ascorbic acid.
Ziziphi iinzuzo zeebhanki zebarberry?
Ukomeleza impilo yakho, awukwazi ukusebenzisa kuphela iziqhamo ze-barberry, kodwa zonke ezinye iziqithi zasendle. Ukunqunyulwa kwinqaba kukunceda ukuyeka ukuphuma kwegazi, ukukhulula abafazi beentlungu ngexesha lokuya esikhathini, baphathwa kubantu abanezifo zesibindi kunye nesibindi senyongo. Kwaye kunye nomfutho wexinzelelo, iziphuzo ezivela kwiziqu kunye namaqabunga alungile.
Izixhobo ezixhamlayo zeerberry zebarberry zaziwa ngamaxesha amandulo. Amagqabi kunye neziqu zentlanga ziqulethe i-glycosides ezininzi, i-antiseptics yemvelo, i-flavonoids, i-alkaloids, i-malic acid kunye nevithamini C, K, ne-A.
Iziqhamo zeRipe barberry ziqulethe i-beta-carotene, i-acid acids, ezininzi iivithamini C. Amajikijolo aBomvu anika isandla ekuqiniseni inkqubo ye-cardiovascular system, ahlambulule umzimba weexake, i-toxins, isinyithi esinamandla, i-salts, kunye noogqirha abanika isifo sikashukela, njengomthombo wamavithamini kunye nendlela yokunciphisa ushukela wegazi.
Barberry ukulahleka kwesisindo
Abaninzi abafuna ukulahla ubunzima obuninzi, ba ndakanya kwiziqhamo zabo zokutya kunye neengcambu ezivela kumacembe e-barberry. Kwi-100 amagremu amajikijolo aqukethe iikhalori ezili-1 njengepunipoon yeeshukela, ngoko ke zikhulu kakhulu kwiidlo-calori eziphantsi.
Ukunciphisa isisindo kunye namajikijolo i-barberry inokwenzeka kuphela kuloo nto
Kwifomu engafanga i-berries i-barberry iyaphikiswa ukuba isebenzise ngokubanzi, inetyhefu. Abantu abanobulwelwe buhlungu, i-hypertension, i-gastritis ene-asidi ephezulu, ukuvuvukala kweembumba ezinamaqabunga, kunye nabasetyhini abakhulelweyo, badla iziqhamo ezininzi kwaye basele iziqhumane ngaphandle kokucebisa ugqirha abacebisi.