Ukunyamekelwa kweenwele ezifanelekileyo

Kwili hlabathi lanamhlanje, kukho izinto ezininzi ezinempembelelo enzima kakhulu kwi-ntle kunye nempilo yeenwele zethu. Ezi zinto zibandakanya: iimeko ezingqongileyo zokungqongileyo, ukungondleki, ukuphila okungahambi kakuhle, uxinzelelo kunye nemozulu. Ngelishwa, phantse akukho mntu ukhuseleka kulo mpembelelo, kodwa ndifuna ukuba izinwele zihlale ziphilile kwaye ziqine! Iingcali ziye zatshengisa ukuba ukhathalelo lwezinwele kuphela olufanelekileyo nolungileyo luyakwazi ukuqinisekisa impilo yabo. Akunabo bonke abafazi abanethuba lokutyelela i-salon ngobunonophelo, ngoko ke ukunakekelwa kweenwele kufuneka kubekwe ekhaya. Kule nqaku, sikhuthaza ukuba uzifundele ngeendlela ezifanelekileyo zokunakekelwa kweenwele ezifanelekileyo kumantombazana, amantombazana nabasetyhini.

Iiresi zokunakekelwa kweenwele ezilimele

Izinwele ezonakaliswe ngumqondiso othi into ehamba ngayo emzimbeni. Kwiimeko ezininzi, iinwele zonakaliswe kakhulu emva kokupenda okanye imvume. Kule nkalo, ukunakekelwa kwendalo, kungekhona iinwele ezinemibala elula. Ukungabikho kwamavithamini, iiprotheni, izondlo, ukuxinezeleka, kwakhona, ngokukhawuleza ukuchaphazela ukubonakala kweenwele zethu. Ukunyamekela iinwele ezonakalisiweyo kunye nokwahlukana kufuneka kube rhoqo kunye nobumnene. Imigaqo ebalulekileyo yokunyamekela iinwele ezonakalisiweyo zibukeka ngathi:

Ukunyamekelwa kweenwele ebusika

Ixesha lokubusika lincinci kakhulu kwizinwele zethu. Umoya, ubanda, iinqwelo kunye neendwangu zingenza ukuba iinwele zibe buthathaka kwaye zincinci. Ngoko ke, ukunakekelwa kweenwele zasebusika kufuneka kube ngokugqithiseleyo. Sinikela ngeemfihlo eziliqela zokunyamekelwa kweenwele ebusika.

Ukunyamekelwa kweenwele, ungasebenzisa iikhalenda ezahlukeneyo. Ngoxa uncedo lwekhalenda yenyanga, unokugqiba iintsuku ezifanelekileyo zokusika. Kuyaziwa ukuba iinwele, ezinqunywe kwinyanga ekhulayo, zikhula ngokukhawuleza kuneenwele ezicutshulwe kwinyanga. Kwakhona, kukho ikhalenda yokunakekelwa kweenwele ezikhethekileyo , ngenxa yokuba, ngokuxhomekeke kwangexesha, ungayifumana indlela efanelekileyo yokuqinisa okanye ukukhuthaza ukukhula kweenwele.