Kulula kakhulu ukuba ingxaki yeenwele ezinamafutha yesikhashana kwaye iphilise ngokupheleleyo, kodwa ngamanye amaxesha esi siphene siyinxalenye yomzimba. Kule meko, iinwele zifuna ukhathalelo olukhethekileyo kunye nokunyamekela.
Izinwele ezinomsizi zibangela:
- I-fat seborrhea.
- Ucoceko olwaneleyo.
- Iimpawu zeengqungquthela ezihlambulukileyo.
Imiba yokuqala yokuqala inokupheliswa ngoncedo lokwanela unyango okanye ukuhlamba rhoqo kwentloko. Cinga ukuba wenze ntoni ngeenwele ezinamafutha, ukuba kungenxa yesithathu.
Izinwele ezinamafutha - iimpawu:
- Izinwele zibukeka zibuhlungu emva kweeyure ezimbalwa emva kokuhlamba;
- umgca ndawonye;
- iingcambu zeenwele zingabonakali, njengokungathi zioli;
- Ngokuqhelekileyo kukho iphunga elimnandi leenwele kunye neentambo.
Indlela yokunyamekela iinwele ezinamafutha?
Enyanisweni, kukho imigaqo emithathu yokubaluleka:
- Ukutshatyalaliswa ngokufanelekileyo kwe-shampoo.
- Ukunciphisa okuncinci.
- Ukusetyenziswa kweenkqubo zokubambisana.
- I-hairstyle ye-volumetric.
Ngokuqhelekileyo, indlela yokunyamekela iinwele zabo ezinqatha, umntu ngamnye uzimisela ngokwabo, kuba kuninzi kuxhomekeke kubude nobubunzima beenwele. Kodwa kukho iingcebiso ezininzi ezifumanekayo.
Kuchanekile njani ukuhlamba iinwele ezinamafutha?
Ngokuxhomekeke kwinqanaba lokunqatha, intloko kufuneka ihlanjwe kanye okanye kabini ngosuku, kodwa rhoqo imihla ngemihla. Oku kusebenza ngokukodwa ngexesha lokutshisa, xa kungekhona kuphela i-fat fat, eyabelwayo, kodwa iyakhupha.
Kubalulekile ukufumana i-shampoo efanelekileyo ehlangabezana nale mfuneko:
- ayinayo ioli kunye namafutha;
- Musa ukomisa isikhumba (oku kunokubangela ukuba izigulane ezizimeleyo zisebenze ngakumbi ngamandla);
- i-shampoo ayibandakanyi i-parabens kunye ne-SLS.
Ngelixa uhlamba iinwele, kufuneka wenze ukusila kwe-scalp elula. Oku kuya kunceda ngokukhawuleza ukususa amaninzi amaninzi kunye namafa afile e-epidermis.
Ukuqiniswa kweenwele ezinamafutha kungcono ukuvelisa i-decoctions yemifuno kunye nokucoca. Kule meko, i-rubbing ethandwayo yamafutha kwi-scalp kunye neemaski ezondlayo aziyi kwenza.
Inkqubo yokudibanisa ingcono yenziwe kabini ngosuku, kwaye, ukuzama ukungawuchukumisi ama-combs of scalp. Oku kuya kunceda ukusabalalisa ioli kunye nekhefu ukuhlamba ixesha elide.
Izilwanyana zamanqaku ezinwele zeoli
1. I-Lotion yeenwele ezinamafutha:
- engeza kwigrlasi yotywala okanye i-vodka ephakamileyo esemgangathweni yesithathu yeglasi yejisi ye-lemon;
- gubungula i-lotion njalo ekuseni kwiingcambu zeenwele emva kokuhlamba intloko.
Ii-Oyili ezibalulekileyo zeenwele ezinamafutha:
Kubalulekile ukudibanisa amaconsi amancinci alawo mafutha abalulekileyo kwi-shampoo ngexesha leenkqubo zokucoceka.
- burdock;
- msedare;
- basil;
- calendula;
- bergamot;
- i cypress;
- iqhosha;
- geranium;
- lavender;
- i orange;
- isinki.
3. Iingcingo zeenwele ezinamafutha:
Ukuhlambuluka emva kokuhlamba i-scalp yinto efanelekileyo yokunciphisa kunye neengcambu ezilandelayo:
- i-oak bark;
- ivenkile yegadi;
- peppermint;
- iqhosha;
- nettle;
- umthi utywala;
- ngenkulungwane.
Imisimbozo kunye neenwele zokunyuka kweenwele
Umgaqo oyintloko: iinwele akufanele zifanane ne-scalp. Ngokuqinisekileyo, isisombululo esona sisisombululo siza kuba lula ukunqumla izinwele - kulula ukuhlamba iinwele zakho kwaye kulula ukongeza ivolumu. Kodwa kukho indlela yokuphuma kubanikazi beemigxobhozo ezinde.
Okokuqala, kubalulekile ukomisa izinwele zakho ngokufanelekileyo. Kubalulekile ukwenza oku kwinqanaba eliphambene nokukhula kwawo, ukuguqula ikhanda phambili nangaphantsi. Ngaloo ndlela, iinwele ziya kuvela kwiingcambu kwaye ziya kuba zikhulu.
Isinyathelo esilandelayo kukuba ukhethe i-hairstyle. Kule meko, kukho iindlela ezimbini:
- Naches kwiingcambu.
- Iifowuni okanye umda we-wavy.
Zombini iintlobo zomzobo ziza kwenza umthamo kwaye aziyi kuvumela iinwele ukuba zidibanise ne-scalp, kwaye, ngokufanelekileyo, ngamafutha.
Isondlo kunye namavithamini ezinwele zeoli
Ukususela ekudleni kufuneka kususwe:
- iimveliso zokutshaya;
- inyama enamafutha kunye nemveliso yobisi;
- ikhofi e namandla;
- iilekese;
- utywala.
Kunceda ukuthatha iivitamin complexes nge zinc, sulfure kunye nentsimbi. IiVithamini B kunye nevithamini C nazo zingongezwa ngokwahlukileyo.