Ngosuku oluphumayo, xa ufuna ukuzithoba ngento ethile ekhethekileyo, unokwenza i- pancakes ezenziwe ngamakha ezenziwe ngamakhakhethi kunye noshizi. Bhaka ii-pancake ezinje ngokukhawuleza, ukuze kubekho ixesha lokuphumla.
Amafritters avela kwi-courgettes ngeeshizi kunye negarlikhi-inketho elula
Izithako:
- umgubo wengqolowa - 300-350 g;
- igalikhi - iipentiki ezimbini;
- i-zucchini - 2 ii-pcs.;
- ushizi "isiDatshi" - 70 g;
- iqanda lenkukhu - ii-2-3 ii-pcs.;
- i-sunflower okanye ioli yeoli-2 tbsp. iipuni + 50 ml;
- ityuwa ene-ididi - i-pinch 1-2;
- imifino (i-dill, i-parsley) - amahlamvu ambalwa.
Ukulungiselela
I-zucchini yam, susa umsila kunye neendawo eziwonakalisiweyo ze-peel. Ukuba i-zucchini ayineminyaka engama-middle-age, cima i-cuticle ngokupheleleyo. I-zucchini ezintathu kwi-grater okanye igaye nge-processor yokutya okanye i-chopper. Umnkantsha wemifuno songeza amaqanda, umgubo, ityuwa kunye nenyameko, kodwa udibanise ngokucophelela. I-cheese ugaye nge-grater, vumela igalikhi ngokusebenzisa i-press, i-mine kwaye ugaye imifino. Kwi-zucchini sifaka iipuni ezimbini zebhotela, zonke izithako kunye nokuxuba ngobumnene. Kwi-pan yokutshisa i-oyile encinci, thambisa ii-pancake nge-spoon uze uzifake ngokushisa okuphantsi (kwindawo ethile malunga nemizuzu engama-4 kwicala ngalinye).
Ukufumana i-pancake e-squash ekhethiweyo kunye noshizi kunye negalikhi, pheka ngokungafaniyo: fry kancinci phezu komlilo omkhulu kwiphaka yokutshiza, kwaye ngokukhawuleza xa ubuso bubomvu, bubeke kwiphepha lokubhaka, u-oiled uze uwapheke kwi-oven. Sisebenzela i-pancake kwi-courgettes ngeeshizi kunye negalikhi nge-ukhilimu omuncu, i-yogurt engenayo i-yogurt okanye i-tomato sauce.
Ukuba indlu inomlinganiselo omkhulu we-garlic, i-parsley okanye i-dill, unokwenza i-squash pancake ngeeshizi kunye nemifino-uya kufumana isidlo esihle kakhulu sokutya okulula okanye isidlo.
Iipancakes ngeeshizi kunye nemifino
Izithako:
- Iintsiba ze-anyanisi eluhlaza kunye negalikhi - 1 i-bundle malunga ne-300 g;
- iqanda - iingcezu ezine;
- zucchini - 1-2;
- ushizi "isi-Estonian" - 100 g;
- izaqathe eziselula - 1-2 pcs.;
- umgubo wengqolowa nge / c - malunga neiglasi eziyi-1.5;
- ioli yelanga - 2 tbsp. iipuni + 50 ml;
- ityuwa - i-pinch;
- ezomileyo iziqholo - ukunambitha.
Ukulungiselela
I-Zucchini ilungiselelwe: yam, nquma i-peel, ezintathu kwi-grater. Imifuno yam, masisuse amanzi, sichitha encinci. Ngamaqholi sidinga i-peel, siyitshise, ukugawula ushizi sisebenzisa i-grater. Kwiitya ezityebileyo sidibanisa imifuno, imifino, ushizi, ityuwa, engeza amaqanda, iziqholo kunye ne-3 tbsp. ipoyiji yeoli. Sidibanisa yonke into kakuhle, kwaye ngokuthe ngcembe sivelise umgubo. Khanda kancane i-pancake kwi-pan yokufumba ukuze uqoke umquba ogqithisileyo, uze uguqule kwiphepha lokubhaka uze ushiye ukubhaka iifikile kwiyure.