Ukufakela okomhlaza kwendalo yokutsalwa kweqanda kuyagxininiswa ngokunyusa ukhilimu okanye ukhilimu omuncu. Ngokudibanisa imifuno yomshubo inokucelwa okanye ibhakiwe, kodwa sikhetha ukunyuka kwisitya esitshiweyo - ukufudumala, isityebi kunye neentlanzi.
Ama-eggplants agqithisa ukhilimu omuncu ngegalikhi
Izithako:
- isitshalo seqanda - 1,2 kg;
- i-anyanisi - 320 g;
- coriander yomhlaba - 1 ithisipuni;
- i-cumin yomhlaba, i-fenugreek, i-turmeric - ye-1/2 ithisipuni;
- I-coriander esitsha;
- i-clove garlic - ii-4 ii-pcs.;
- ukhilimu omuncu - 135 ml.
Ukulungiselela
Ukukrazula i-eggplants kwisimo esibukrakra obukrakra, usike imifuno ibe yimimandla emikhulu kunye nexesha kunye nesahlulo esinomusa setyuwa. Shiya imifuno isigqithi seyure, uze uhlambe ngamanzi abandayo uze uqale ukupheka.
Kwioli ecolileyo kwipuphu, fry isiqingatha esikhulu se-anyanisi de kube yinto ecacileyo. Emva kwexesha elithile, qala ukuthululela kwiziqholo: i-coriander yomhlaba, i-cumin, i-fenugreek ne-turmeric. Emva koko faka amazinyo e-garlic kwi-paste. Lindela de iikhiphe lakho lonke lizaliswe nexolo elimnandi. Emva koko faka iindidi zeqanda kwi-spice mix. Xa ekugqibeleni umbala obomvu, uthele igrumbi yamanzi kwindawo yokupanda uze ushiye isidlo ukuze uphele amandla kude kube yilapho imifuno ilula. Imizuzu emibini ngaphambi kokutya, engeza ukhilimu omuncu kunye namaqabunga e-coriander.
Ama-eggplants atyhola kwi-cream ekrakra nge-flavored mushroom
Izithako:
- isitshalo seqanda - 440 g;
- ama-mushroom - 95 g;
- i-anyanisi - 135 g;
- ii-clove zegalikhi-2 ii-pcs.;
- i-mushroom umhluzi wecube - 1 piece;
- amanzi 260 ml;
- ukhilimu omuncu - 235 ml;
- utamatisi kwijusi yayo - 440 g;
- sprig ye thyme.
Ukulungiselela
Isitshalo seqanda sihlula kwiikerubhi ezinkulu, ixesha kunye nelwandle elwandle ityuwa kwaye ushiye isiqingatha seyure. Emva kwexesha, susela imifuno, vumela ukuba bome, bese uqala ukugcoba. Ama-eggplants ayaziwa ngenxa yokukwazi ukukhawuleza ukuthatha amanqatha kwi-pan yokucima, ngoko ke kungcono ukuba ungabi nentshiseko ngebhotela, ngaphandle koko isitya siya kuphuma kakhulu.
Gcoba izindandatho ze-anyanisi, zongeza kuzo iziqwenga ze-eggplant, i-garlic kunye nama-mushroom. Lindela ukuba umswakama uqale ukususela ekugqibela, ixesha kunye netyuwa elwandle lolwandle, uthele i-cubed cubed emanzini, emva koko ukhilimu omuncu kunye neetatayi. Ukuba iitamatisi zinomuncu, zibeka ishukela encinane kwisitya. I-Tomite i-arubergines ihoxiswe nge-ukhilimu omuncu malunga nesiqingatha seyure, kwaye ngoko nangoko uyakhonza.
Ukuba unqwenela, unokwenza ama-eggplants ayenze ukhenkri omuncu kwi-multivark, ngenxa yoko, izithako kufuneka kuqala zifakwe kwi-"Baking", emva koko, emva kokungeza umbane, iya "Kucima" imizuzu engama-40.
I-Zucchini kunye ne-eggplants zinyuka kwi-ukhilimu omuncu
Izithako:
- isitshalo seqanda - 460 g;
- zucchini - 230 g;
- anyanisi - 115 g;
- ii-clove zegalikhi - ii-4 ii-pcs.;
- pepper - ukunambitha;
- i-turmeric - 1/2 tsp;
- Imbewu yesardadi, i-tahini unamathela - 2 iispuni;
- ukhilimu omuncu - 115 ml.
Ukulungiselela
Sika isitshalo seqanda kunye ne-zucchini kunye neekhebhu ezincinci, ufefe iisityuli uze ushiye imizuzu eyi-15. Emva kwexesha, susela imifuno uze uyomise. Gcoba i-oyile kwiphaka yokutshiza kwaye ugcine kuyo iindandatho ezinkulu ze-anyanisi. Xa ekugqibeleni ihamba ngokucacileyo, faka imifuno kwaye uyivumele ibe yintsundu. Ncedisa i-sauce yemifino kunye neengcezu ezinobisi obushushu, i-garlic, i-turmeric kunye ne-mustard, kwaye xa okokugqibela kuba mnandi, kongeza iglasi yamanzi uze unciphise i-tahini nge-ukhilimu omuncu. Imifuno kwi-sauce enomsila omuncu kufuneka iqhutywe kwisitofu malunga nemizuzu engama-20-25, ngeliphi ixesha i-sauce iya kubonakala ikhuphe kwaye idibanise isahluko ngasinye. Isitya esilungisiweyo sinokutshiswa sishushu, kodwa esona sihle kakhulu siba ngumhla olandelayo, xa imifuno izaliswe ngama-spices amaqholo.