Ukuba ixesha lifutshane, kodwa ufuna into entsha kunye engavamile, pheka i-fillet ngokubhekiselele kwiindlela zokupheka. Ngezantsi siza kuhlalutya iimpawu ezimbalwa ezithakazelisayo ezingenakulinganiswa kwaye uya kufunda oko unokupheka kwiintlobo ezahlukeneyo.
Ngaba mnandi ukupheka ama-cutlets kwi-cod fillets?
Izithako:
- iifayili ze-cod - 760 g;
- ushizi - 125 g;
- i-bulb-75 g;
- igalikhi - 1 clove;
- isitashi - ama-55 g;
- ukhilimu omuncu 20% - 85 g;
- sprig of dill. - 1 inxalenye encinane;
- umnyama omnyama - ipiniki e-1;
- ityuwa - 10 g;
- ioli yokucima.
Ukulungiselela
- Sika i-fillet ibe ngamacube.
- Nciphisa i-cheese enzima.
- I-peeled bulbs i-melancholically shred and garlic garlic.
- Sidibanisa ushizi kunye nenyama kwisitya, faka i-anyanisi, i-garlic kunye ne-melenko.
- Ngoku ungene ukhilimu omuncu kunye nesitashi, ityuwa kunye netyuwa kunye nepilisi, ugxininise uze ushiye iiyure ezimbalwa ukuza.
- Qhubela kwi-cutlets. Okokuqala, gaza iimveliso ezivela kumacala amabini kwioli, uzibeke ngepuni kwipani yokucoca.
- Beka ii-cutlets kwi-baking sheet okanye kwi-mold kwaye ubathumele imizuzu elishumi kwi-oven, iguquke kuma-degrees ayi-180.
Indlela yokupheka imiqulu yeenkukhu ngokukhawuleza kwaye iyanandi - iresiphi kwi-multivariate
Izithako:
- Ifayile yenkukhu - i-2;
- ukhilimu ushizi - 95 g;
- ushizi onzima - 65 g;
- igalikhi - 1 clove;
- amaqanda - ii-2;
- isonka, umgubo;
- parsley;
- lime peel.
Ukulungiselela
- Hlukanisa iifomthi kwi-4 strata uze ulahle ngalinye.
- Lungisa umxube weentshizi ngeqanda elilodwa elibilisiweyo, kukho kwakhona ukuthumela i-zest grated kunye nemifuno ecobileyo.
- Iphunga elimnandi lenyama liza kunika iigrave kunye ne-pinch of pepper.
- Thela umxube we-ushi kwi-fillet uze udibanise ngokufakela.
- Okokuqala ufefe ubuso bomqulu kunye nomgubo, uphonsa kwiqanda uze ufefe ngokukhululekile ngezonkwa zokutya.
- Fry inyama inyama ye-6-8 imizuzu kwi-multivark kwi "Baking".
- Shintshela ku "Kucima" kwaye upheke enye imizuzu engama-25.
Indlela yokupheka i-turkey fillet ngesiTshayina?
Izithako:
- ioli yesesame - 45 ml;
- I-Turkey inyama ngamathanga, i-skinless - 225 g;
- Umgubo welayisi - 65 g;
- ubhiya obukhanyayo - 125 ml;
- i-soy sauce - 25 ml.
Ukulungiselela
- Hlanganisa ubhiya nge-soy sauce kwaye, ngokukhawuleza uthele umgubo, pheka i-batter -ibhetter, efana ne-pancake.
- Yinqumle izitya ze-turkey ezinobumba obuncitshisiweyo okanye ii cubes ezincinane.
- Ukucwilisa ioli kwaye, udibanisa inyama kwi-batter, gazinga kuze kufike u-crust crispy.
- Ukukhonza le fillet kungcono ngemifuno ekhanyayo: ukhukhamba, utamatisi, i-pepper kunye nemifuno entsha.