Ukugqithwa kwesibeleko kuyinto eqhelekileyo kwaye ibunjwe ngenxa yokulahleka kwetayus yegermament ligaments, ngenxa yezifo ezivuthayo zesimo se-urrogenital, kunye nezicubu zeefowendages. Zonke ezi ziganeko zifaka isandla kwi-displacement ye-uterus ukusuka kwindawo ephakathi ukuya kwelinye icala.
Ngeli xesha, umfazi akanakho ukukrokrela ukuba unobhontshisi obumbele. Oku kutyhilwa, njengommiselo, xa uhlola i-genitals ye-gynecologist. Ngokuqhelekileyo ukufuduka kwesibeleko akuchaphazeli isimo sempilo, kodwa kwezinye iimeko iintlungu zingenzeka ngexesha lokwabelana ngesondo nangethuba lokuya esikhathini. Nangona kunjalo, kungekhona kuzo zonke iimpawu zikhuthaza abesetyhini ukuba balungise ukukhubazeka kwedatha. Umzuzwana ongundoqo wokuguqa umbele ingxaki yokukhulelwa. Kule meko, abafazi abaphuphayo koomama bajamelana nombuzo obalulekileyo: "Ngaba kunokwenzeka ukuba ukhulelwe ngokuguqulwa kwesisu kunye nendlela yokwenza ngayo?"
Ukuchithwa kwesibeleko akukona ukuchasana nokuthwala umntwana, kwaye kunokwenzeka ukuba ukhulelwe kule meko. Ukuze kwenzeke oku, kuyimfuneko ukuyisebenzisa ngokuncomekayo ngeengcebiso zeengcali ekukhethweni kwezithuba zokukhulelwa, kunye nokwandisa ithoni yeigamente ngoncedo lwezonyango zomzimba kunye nezinye izinto.
Ukugoba komlomo kunye nokukhulelwa
Ukuguqulwa kwesibindi kuthintela njani ukuqala kokukhulelwa? I-uterus ephumayo iquka ukutshintsha kwimeko yentamo yayo, efana ne "corridor" ye-spermatozoa endleleni eya kwiqanda. Ukubhinqa umlomo wesibeleko kwelinye icala kunciphisa amathuba okukhulelwa, kuba umngcipheko womlomo wesibeleko unzima ukufikelela kule ngxaki ukuze ungene kuyo imbewu yindoda. Ukugoba okunamandla kwesibeleko kunokunciphisa ngokupheleleyo amathuba okukhulelwa.
Ukuxilongwa kokuguqulwa kwesibeletho kwenziwa ngumjobi wesifo somzimba ngenxa yemviwo, xa ebona ukuphambuka kokufakwa kwesibeleko kunye nomlomo wesibeleko ngapha nangapha: ukusuka kwinqanaba elingemuva, kwangaphambili, ngakwesokudla nakwesobunxele. Ukulungisa imeko yakhe, ugqirha unokumisela:
- unyango lwe-appendages (i-adnexitis, i-endometriosis, i-fibroids, isifo se-genitourinary system, njl.);
- physiotherapy;
- I-gymnastics yokwelapha yokwandisa ithoni ye-ligament yesisu;
- Ukuxilwa kwegazi ngokugqithisa kwesibeleko kuvumela ukuphucula igazi ngegazi lezitho zengqungquthela, uqeqeshe i-device ye-ligament.
Xa kunokwenzeka ukuba bakhulelwe?
Ibhinqa eline-uterine bend kufuneka isebenzise ubuchule kunye neendlela zokuphambili kwayo ukuba ufuna ukukhulelwa. Iinzame zokukhulelwa kangcono ukucwangcisa iintsuku ezinokuthi zenzeke-ixesha apho kukho ithuba eliphezulu lokukhulelwa. Ukuze kusebenze ngokugqithiseleyo kunconywa ukuba ulale ngesondo ngokuqhelekileyo kule mihla.
Ukunyameka ngokuguqulwa kwesibeletho
Ukuba i-bend ye-uterus ifunyenwe kwakhona, kulo mzekelo, ngexesha lesenzo socansi, isikhundla se-knee-elbow yowesifazane siyanconywa, xa iqabane lingasemva. Emva kwesondo, umfazi akufanele avuke ngokukhawuleza, kodwa kufanelekile ukulala esisu sakhe imizuzu eyi-10-15.
Ukuba i-bend ifunyenwe, isikhundla sezithunywa zevangeli siya kusebenza: umfazi ulala emva, kwaye iqabane liphezulu. Kule meko, unako ukubeka umlotha phantsi kweenqabini zowesifazane ukuphakamisa i-pelvis. Emva kwesondo
Ukuzivocavoca ukugoba isisu
Ukusebenzisa inkambo yokuzilolonga ukunyusa ithoni yemigqa ye-pelvic igqugquzela ukutsalwa kwemvelo kwesibeleko esiya kwiziko. Phakathi kweengcebiso ze-gymnastics zonyango zibonisa ukuba ufuna ukulala esisu, ngelixa ulandela le miyalelo elandelayo:
- Ngenye indlela ugoba imilenze emadolweni.
- Ngenye indlela pha kamisa umlenze oqondiswe ngasemva.
- Ngokukhawuleza ukuphakamisa imilenze yomibini.
- Phindela emuva, buyele kwindawo yokuqala.
- Phakamisa inxalenye ephezulu ye-trunk.
- Ukuxhomekeka kwi-forearm kunye namasokisi, pha kamisa i-trunk.