Ukukhathazeka kunye nokuvuvukala kwamajoyina okuvela kwisifo esibizwa ngokuba yi-bursitis - unyango kumaziko okuqala unokwenziwa ekhaya, kuvunyelwene ukudibanisa unyango lwezonyango olubekwe ngugqirha ngeendlela zokwenza unyango.
Yintoni i-bursitis?
Ukuchaza okokuthi isifo se-bursitis, kuyafaneleka ukubeka ingqalelo kwigama lesiLatini elithi "bursa" ekuguquleleni liva "isikhwama". I-Bursitis yinkqubo yokuvuvukala eyenzeka kwiingxowa ze-synovial zamalungu. Kuhamba kunye nokuqokelela kwimizimba yamathambo axhulumayo, ukubunjwa okubuhlungu. Ubungakanani besikhwama esivumelwaneni sisanda ngobukhulu, kubonakala ukuvuvukala, okuza kufinyelela kubukhulu obude ukuya kwi-10 cm.
Esi sifo senziwa xa umthwalo kwindawo yokunyusa:
- ibhokhwe;
- ihlombe;
- emadolweni;
- umlenze;
- wrist;
- maqatha;
- isithende.
I-Bursitis ibhekiselwa kwizifo ezisebenzayo, ngokuqhelekileyo ukuxhomekeka kwesi sifo kubonakala kubantu abaphantsi kwengcinezelo enesimo esicacileyo kumalungu (abadlali, abavukuzi). Isizathu senzeke sichasene nezicathulo ezingafaniyo okanye ubunzima obuninzi, ukuxhatshazwa okuhlangeneyo, ukuqokelela ityuwa kwi-rheumatism. Uninzi lwezigulane ngabantu abangaphantsi kweminyaka engama-40 ubudala.
Indlela yokuphatha i-bursitis?
Iimeko ezibuhlungu ziyakwenzeka kanye kanye - i-bursitis enzima, ayibangeli umonakalo omkhulu kwimpilo. Ukuphinda kuhlaselwe umonakalo kuya kuphazamisa i-bursitis engapheliyo. Inkambo yesi sifo ibangela ukunyakaza okulukhuni, kuhambisane nentlungu edibanisene nesi sifo. Kwimeko ejongelwe phantsi, ukushisa komzimba kuphakama. Iindlela zokuphatha i-bursitis zixhomekeke kuhlobo lwesifo:
- isifo esichengileyo (septic);
- ezibuhlungu (aseptic).
I-Bursitis ye-joint-hip joint-treatment
Isikhwama se-Synovial (bursa) - uhlobo lokumangalisa, ukunciphisa ukuxubana phakathi kwezicubu ezidibeneyo kunye nezithambileyo. Ukuxhaswa kwayo kubangela isifo somzimba, apho umbane uqokelela kwi-bursa. I-joint hip, ngokungabikho kwengcinezelo, i-hypothermia, ngenxa yexinzelelo okanye isifo sokubeleka, inomngcipheko wesifo eso. Ukuxilongwa kungenziwa ngugqirha. Ukonyango okukhawulezileyo, kumanyathelo okuqala, kuvumela unyango olufanelekileyo lwe-bursitis kwisilungiselelo sokugula:
- thabatha amayeza awasusa ukuvuvukala;
- electrophoresis;
- gymnastics yokwelapha;
- zixhomekeke kwiingcambu.
I-Bursitis ye-knee-treatment
Imithwalo ehleliweyo emadolweni iholele ekunciphiseni izicubu kunye nomonakalo odibeneyo, obangela ukuba i-bursa ibe yinto evuzayo. Esi sifo senziwa kubantu ababenomsebenzi ongokoqobo ofuna umthwalo ohlala unxulumene neendolo (ama-paril, ama-parquets, ama-scrapers, njl.). Ubukho be-gout, i-psoriasis kunye ne-arthritis bangela ubursitis. Iimpawu zesifo:
- Ubume bendoda ehlangene litshintshile;
- i-edema kunye nobomvu;
- xa uvakalelwa, indawo yokuvuvukala iyabuhlungu kwaye ishushu;
- Kunzima ukuhamba.
Indlela yokuphilisa i-bursitis yamadolo ehlangene ekhaya - ukunciphisa ukuhamba kwegazi, ukuphakamisa idolo nokufaka ubanda obunzima (imizuzu eyi-15-20). Razirat e-pharmacy ointment - i-diclofenac, i-voltaren, i-gel-fast. Thatha intlungu-ukukhupha izidakamizwa - ibuprofen, ketoprofen, piroxicam. Ngaphambi kokuba uphathe i- knee bursitis , kufuneka udibane nogqirha, unokuyalela i-antibiotics. Ukuzithobela, ukunganiki iziphumo iintsuku eziliqela, kusenza isifo siphumelele, sikhuphe izinga lokushisa lomzimba.
I-Bursitis ye-joint joint-treatment
Isizathu sokuvuvuka kwamagxa e-bursa ngumsebenzi oqhubekayo wokuzilolonga, ukuwa, ukuphazamiseka, ukusuleleka (ukusasazeka kwintsholongwane kunye negazi kwi-organ disease). Izenzo ezizenzekelayo, eziqhubekayo kwixesha elide, ziba sisisifo sesi sifo. Kuyenzeka kubantu ababandakanyekayo kwimidlalo (abadlali be-tennis, abavocavoti), abathwali, abaneminyaka engama-60 ubudala. Ukunyangwa kwe-bursitis kwendibano yentloko:
- ukunciphisa intlungu, ukukhuphela umsebenzi wokusebenza ngokomzimba, ukunyanzelisa i-bandage kwi-retainer;
- ukususa ubuqhophololo, ukutshiza amafutha (ibuprofenovaja ointment, i-diklak-gel) ukufaka iifomsi;
- ukwenza i electrophoresis;
- ukuthatha i-antibiotics, yenza ngokuchanekileyo ngokwemigqaliselo yonyango;
- ukuhlanganiswa unyango lokuvuselela - ukusilalisa umzimba kunye nemfundo yempilo.
Indlela yokuphilisa i-bbowitis joint bursitis?
Ukulimala okanye ukulimala kwi-elbow kungabhubhisa i-bursitis. Ukuyifumanisa lula kakhulu - i-elbow iya kwandisa ubukhulu obungabonakaliyo, inokukhukhumeza, ukuhlengahlengiswa kwendawo ye-flexion kunye nentlungu. Kunokuba uphathe i-bursitis yesigxina se-ulnar ichazwa ngugqirha emva kophando. Esi sifo sineentlobo ezimbini zeziganeko-ukusuleleka okanye ukuvuvukala. Ukuxhamla (ukuvuvukala) kunokuphathwa ngokulula ngeendlela ezilondolozayo kunye noluntu. Uphulo lwe-bursitis oluchaphazelekayo lithetha ngethambo lotyando - gcoba isikhwama se-ulnar, misela i-antibiotics.
I-Bursitis yonyango
Intlungu ebukhali kwisikristhi iya kususa i-compress, ilungiselelwe kwiivenkile zamachiza. Unako ukuphatha i-bursitis nge-dimexide kwaye wongezwa kuyo-ukufaka i-bandage ye-gauze (idibene eziliqela) kwaye usetyenzise amaxesha ama-2-3 ngosuku ukuya kwindawo engamaqatha kwihora eli-1. Icompress ephumelelayo kwinqanaba lokuxhatshazwa nentlungu kwiintsuku zokuqala zesifo. Lungisa ukudibanisa kwelotion:
- 50 ml ye dimethoxide;
- 50 ml amanzi;
- 20 ml ye-novocaine (2%);
- i-hydrocortisone (1 ampoule).
I-Bursitis I-Achilles ye-tendon - unyango
Isifo sika-Albert okanye yangaphakathi I-bursitis ye-Achilles ivela ngenxa yemithwalo enzima kwimilenze okanye kwindawo engalunganga yonyawo xa ihamba. Kukho ukuqina kweethambo zomzimba kwiindawo zokuncedisa ithambo lesithende kwi-tendon ye-Achilles, isikhwama se-mucous esiphezulu ngaphezu kwethambo lokutshiza. Indawo ekumgangatho ongaphezu kwesithende idibanisa, ivuba kwaye iba buhlungu, ekhokelela ekulahlekelweni kwemisebenzi yokunyakaza. Izizathu ezibangelwa zizifo:
- umthwalo ongaqhelekanga-usebenze ixesha elide, ukhuphukela ekukhuphukeni;
- izicathulo ezikhethiweyo ezingaqhelekanga - isithende esiphezulu;
- izifo ezidibeneyo - igciwane, isifo samathambo;
- ngxakini;
- iingxaki emva kwezifo ezithathelwanayo;
- nokukhululeka.
Olu hlobo lwesifo luyabathinta abafazi rhoqo. Ukuhamba ixesha elide kwizithende eziphakamileyo, kwaye emva koko utshintsho olubukhali kwindawo yeenyawo kwikhaya-i-slippers, yimbangela yesifo. Ukunyangwa kwe-bursitis kunokukhawuleza ngokwenza ukuma phantsi kwesithende, isilesi esithambileyo siya kunciphisa uxinzelelo kwaye sinciphise ukuvuvukala. Yenza iinqwelo ezikhethekileyo ezilungisa indawo yonyawo, ungavumeli ukunyakaza okubuhlungu. Ukuba iindlela zokulwa nezifo azibaniki iziphumo, amayeza angachazwa - iziyobisi ezingekho-steroidal ezichasayo zokunyanga kwe-bursitis:
- diclofenac;
- olfen;
- ibuprofen;
- ketoprofen;
- tenoxicam nabanye.
I-Bursitis yonyango
Indlela yokuphatha i- bursitis yesithende , ukuba ithe yafumana ifomu elingapheliyo. Ukugxininisa kwisigaba kunye nezimbangela zesifo, ugqirha ubeka imithi (i-analgesic, i-electrophoresis, i-rubbing, i-lotions) okanye indlela ekhethekileyo (ukungenelela kokuphaphazeleka) unyango lwe-bursitis. Udibaniso oluvuthayo, alufanelekanga (ukuphumla), umlenze wesigulane kufuneka ugcinwe kwimeko ephakanyisiweyo. Ngaphambi kokuba uqale ukuhamba kwindlu, bhoxa umlenze owenzakeleyo kwi-bandage elastic. Nciphisa intlungu, usebenzise kwiqabunga le-Kalanchoe, elihlambulukileyo kuze kube yilapho ubumba ijusi.
Ukunyangwa kwe-bursitis kunye nezilwanyana zamalungu
Ukunyangwa kwe-bursitis kunye namakhambi ngokweendlela zokupheka zonyango zemveli zenziwa kwiimpawu zokuqala zesifo. Izindlela ezifumanekayo kwaye ezilula zisebenzisa iilbs, uncedo ngoncedo. Ukuba ugqirha uye wachaza i-antibiotiki, ukuxhaswa kweyeza kuya kuba ngamabhafu kunye neengcezu, ezilungiselelwe ngesiseko sezithako zendalo. Ukufunyanwa kwamabhati kunye nemifuno, iibhalom kunye ne-lotions, uncedo ekuphiliseni eso sifo kunye nokukhuthaza inkqubo yesikhumba esisila.
- I-Haymaking Trash . Uhlaza oluhlaza, obunzima obuyi-1 kg uthele i-4 litres zamanzi abilisiwe kwaye uphelelwe ukushisa okufutshane imizuzu engama-30. Umhluzi otyumkileyo ungeze kwibhasti.
- Ibhedi kwiinaliti . Ibhakethi lamaconsi kunye needayiliti zeetayili zithengiswa ngamanzi abilayo amaninzi kwaye zivumelekile ukuba zihlasele iiyure ezingama-5-6. ucoca kwaye udibanise kwibhedi.
- Iqabunga leklabishi ngobusi . Iqabunga leklabishi elimhlophe lixoxwa kuze kubekho isivuno kunye nokubonakala kwejusi. Kwiziko eligulayo, sasaza ubusi, uphakamise neklabishi - gubungela ngefilimu uze uyifake ngengubo.
- Burdock iqhelekileyo . Ingcambu eyomileyo yesityalo 2 tbsp. l. uthele 1 ilitha yamanzi uze ubilise imizuzu engama-30. Ukukrazula i-decoction kwaye usetyenzise kwindawo echaphazelekayo kwiiyure ezingama-2, ubeka phezulu ngentsha.
- I-celery . 1 tbsp. l. Imbewu yengca, cwina iglasi lemanzi abilayo kwaye ugxininise iiyure ezi-2.
Unyango lwebursitis nge propolis
Kunokuba baphathe i-bursitis kwiingcebiso zekhaya bezinyosi abazi ukuba i-propolis eyenziwe ngepropolis kunye ne-vodka ukuze ixineke, isuse ukuvuvukala nokuvuvukala.
- Ukuphucula ipolisi kunye ne-vodka kwisilinganiselo se-1:10, gcina okungenani iintsuku ezingama-5 ebumnyameni.
- Ukufakwa kwi-tincture ngengubo yengubo echaphazelekayo kwimizuzu engama-30, u-2-3 uxinzelelo ngosuku.
- Ixesha lexesha leentsuku ezingama-7-10.
Unyango lwe-bursitis i-aloe
Aloe kwifestile, ehlala ekhona, indlela yokuphilisa i-bursitis ngoncedo lwesityalo esaziwa yi-phyto-therapeutists. Iipropati zonyango zesityalo zisetyenziselwa ukuveliswa kwamafutha okugcoba kunye nokuxinzelela okuphelisa ukuvutha kwezicubu.
- 3-4 amaqabunga amakhulu e-aloe anqunywe kakuhle kwaye abekwe ngosuku lwesi-2 kwiqrijini.
- Ukusuka kwi-cuttings kancinciza ijusi uze uyiguquze nge-gauze, ufake i-bursitis kunye ne-roll.
- Ukunyanzelisa ukuba utshintshe ukuya kumaxesha amathathu ngosuku.