Ngentsasa emva kokuhlwaya ngokuncinci kunqabile kakhulu, ngokukodwa xa utywala obunxilisayo utywala. Le meko iyancipha xa ufuna ukukhawuleza ubeke umyalelo kwaye ufumane indlela yokukhawuleza ukukrazula i-hangover. Indlela eyaziwayo kakhulu kwaye elula kukuba uphuze olunye utywala, kodwa umlinganiselo onjalo awuthandanga bonke abantu, ngakumbi abafazi.
Izindlela zonyango zokukrazula i-hangover
Icandelo leyeza leyeza libonelela ngeendidi ezahlukeneyo zamachiza ezenzelwe ukunciphisa i-hangover syndrome kwaye zize ziphephe umoya ombi (i-fumes). Phakathi kwazo ezithandwa kakhulu:
- I-Alco-Buffer;
- I-DrinkOff;
- Alka-Prim;
- Vega +;
- Zorex;
- Yima;
- Alka-Seltzer;
- Doctor Pokhmelin;
- IMedohronal;
- Alkoklin;
- Zenalk;
- Limonar;
- Bison;
- Antipohmelin;
- Guten Morgen;
- Piel Alco;
- Korda;
- Ukhuseleko luziva luhle.
Ukunciphisa izibonakaliso zesimo (isicupunu, intloko, imisipha ye-muscle) Kunconywa ukuthatha loo myeza:
- Aspirin;
- Paracetamol;
- Ibuprom, Ibuprofen;
- Pentalgin;
- Citramon;
- I-Enterosgel okanye ezinye izenzi (ezisebenzayo, amalahle amhlophe, i-Polysorb);
- Asparks (iPanangin);
- i-succinic acid;
- Glycine;
- Glutargin;
- Magnesol;
- Hepa-Mertz;
- Magnesium i-diasporal;
- Persen.
Ungayikhupha njani inqanda ekuseni?
Ukuba awukwazi ukutyelela ikhemistri kwaye akukho namnye oya kumachiza, unokuzama iindlela zokupheka ezimbalwa kodwa ezisebenzayo kumayeza endabuko:
- i-brine (ibuyisela kakuhle ibhalansi ye-electrolyte kwaye inqande ukukhulelwa kwamanzi);
- ii-almonds ezithengiweyo (malunga namaqhezu angama-6);
- Ioli ye-primrose ye-evening (2 ithisipuni);
- ijusi yetamatato;
- iipulo (idliwe kwisisu esingenalutho);
- ikomityi yeti kunye nejusi elitsha ngokukhenkcezwa yelmon okanye i-lime;
- amaqabunga amantsholongwane amancinci (ahlafuna kancane);
- ibhanana, ichithwe kwi-blender enexabiso elincinci lobisi, iqhwa kunye ne-1 teaspoon yobusi;
- umhluzi wenkukhu, isobho, isobho kunye ne-sauerkraut, isaladi kunye netamatati, i-chilli;
- i-yolk yeqanda (eluhlaza), ixutywe neglasi yejisi yetamatato;
- amanzi kunye ne-alcohol tincture ye peppermint (ngo-10 ukuya ku-1, ngokulandelana);
- kvass;
- kubhabha okutshisa kunye namafutha abalulekileyo kwanoma yiyiphi i-citrus;
- Imbewu ye-cumin (hlaziya i-teaspoon yekota kunye nokugwinya);
- i-matzoni (ubisi obomuncu ukusela);
- i-oat jelly;
- persimmon;
- Ukukhupha ubisi lwebisi (ngohlobo lwe-decoction okanye izityalo eziqotywe);
- ukuxhamla kwe-pyrethrumzana;
- itayinayi .
Kwakhona, isicuku samachiza sithi umntu na oya kukhwela ekhaya kokubili kwi-hangover eqinile kwaye esuka kwi-syndrome elula, ukuba uyayibona imithetho emithathu engundoqo:
- Ukwazi ukulala.
- Phuza amaninzi amanzi ahlambulukileyo.
- Kukho ukutya okunemifuno yemifuno (fiber).
Ezi ngcebiso ezilula zikunceda ukucwangcisa iinkqubo zokuxilonga, ukubuyisela ukulinganisela kwetyuwa lwamanzi nokuphucula inkqubo yokutya.
Indlela engcono kakhulu yokukrazula i-hangover
Inkqubo efanelekileyo kakhulu yokuphelisa imeko echazwe yi-infusion incravenous. Isetyenziswe, njengomthetho, ngabagqirha beqela eliphuthumayo xa bephuza, kodwa i-dropper yindlela ekhawulezayo yokukrazula i-hangover. Isenzo saso sisekelwe ekucoceni kwegazi kwi-toxins,
Ukuba awukwazi ukusebenzisa i-dropper, unokwenza i-enema kwaye uhlambulule isisu. Kwimeko yokuqala, indlela yesiphon isetyenziselwa, inkqubo iya kwenziwa amaxesha ama-3-4 ngokulandelelana ukucoca amanzi emathunjini. Indlela yesibini ukusela malunga neyayi-1 litre ye-fluid, uze wenze ukuhlanza. Ezi ndlela zithandeka, kodwa ziyakuvumela ukuba ulahle i-hangover ngeyure.