Ukungahambisani ne-Urinary xa ukhulelwa

Ukuba ukungabikho kwamabhinqa ekukhuleleni abantwana akuqhelekanga, ngokokuba ukungahambisani nokuvuthwa kwamanzi kubasetyhini abakhulelweyo akunjalo. Isizathu esiyinhloko sokungabikho kwamanzi okuvuthwa kwamabhinqa abakhulelweyo kukunyanzeliswa ngogonyamelo lwentsholongwane kunye nosana kwi-bladder.

Ukungahambisani ne-Urinary ngexesha lokukhulelwa-kubangela

Ebudeni bexesha lokubambana, enkulu ingcinezelo kwi-bladder. Kodwa kukho ezinye iimeko ezibangela ukungahambisani kwamanzi emzimbeni kwabasetyhini abakhulelweyo. Ukungahambisani nokukhokelela kubangela ukugqithiseleka kwemisipha ye-pelvic kunye nokuncipha kwetoni yabo phantsi kwefuthe lemvelaphi ye-hormonal yowesifazane okhulelweyo.

Izinto ezibangela ukungazinzi zibandakanya ubudala bomfazi-ukunganyaniseki kubangelwa ngabasetyhini abadala. Inendima ebalulekileyo idlalwe yinani lokukhulelwa - ukutshatyalaliswa kwindleko ekutshatyalaliswa ngokuqhelekileyo, kodwa ukukhulelwa okungaphezulu kwabakho ukuphazanyiswa emva kwesinye - kukho iziganeko eziphezulu zokungabikho.

Ngezifo zentliziyo kunye nesisu, ukungahambisani kwamanzi okuvuthwa kwamanzi kungenziwa, ngakumbi kwiimeko ezingapheliyo. Kwakhona kunomthelela ekungabikho kokunyuka kwesisindo ngokukhawuleza ngexesha lokukhulelwa. Kodwa emva kokubeleka, ukungahambisani nokunyanzeliswa kunokwenzeka, ukuba uvavanyo lwaba nzima kwaye luhlala ixesha elide - ngoko imiphumo yabo inokuphazamisa umfazi ukuya kwiinyanga ezimbalwa.

Ukunyanga kokungabikho kwamanzi okuvuthwa kwamabhinqa abakhulelweyo

Ngexesha lokukhulelwa, akufanele usebenzise nayiphi na imishanguzo yokuphatha ukungabikho. Ngokuqhelekileyo emva kokuzalwa, ukungabikho komzimba kuyanyamalala ngokwalo, kodwa ngexesha lokukhulelwa kuyimfuneko ukuba rhoqo usebenzise umchamo ukuze uhlalutye, njengenye yezimbangela zokungahambisi izifo zokuvuvukala kwenkqubo yokucoca.

Ukuba ukungabikho komzimba kuyenzeka kuphela ngexesha lokukrazula, ukuhleka okanye ukukhwehlela owesifazane okhulelweyo, ngoko ukukhusela ukukhutshwa komchamo, kufuneka uvule umlomo wakho ngexesha leenkqubo zenyama. Kwakhona, ukunciphisa uxinzelelo kwi-diaphragm, kucetyiswa ukuba uguqule imilenze encinane emadolweni ngexesha lokukhwehlela kwaye ukhangele phambili. Akuyimfuneko ukugcina umchamo kwi-bladder ixesha elide, ukwenzela ukuba ungadluli, kwaye xa ujikeleza kuyinqweneleka ukuba yonke imchamo igeleza ngokupheleleyo kwi-vestile, ngenxa yoko kufuneka ugobe phambili xa uchama.

Ukuba ukungabikho kwe-incontinence kubonakale, kodwa akukho ukuvuvukala kwenkqubo yokucoca, umfazi uyanconywa ukuba asebenzise imfoloko yococeko yansuku zonke, kodwa kuphela xa kuyimfuneko, uguqula njalo, kwaye xa uchama, utshintshe iingubo zangaphantsi. Iipanethi zinconywa kuphela kwiingubo zendalo. Kunconywa ngaphantsi kweengubo zangaphantsi zabesetyhini abakhulelweyo okanye iipenties eziqhelekileyo ngobukhulu, awukwazi ukusebenzisa iiphini zangaphantsi okanye ezihlazo.

Amaxesha ambalwa ngosuku, ngokungahambisi, kuyanconywa ukuba ujikelele i-genitalia yabesifazane, mhlawumbi ngamanzi afudumele. Musa ukusebenzisa iphepha langasese ngeedayi okanye umgangatho omhle xa ugquba ukungahlambuluki, njengoko umchamo uphazamisa izitho zangasese, kwaye ngokunyusa ukucaphukisa, iinkqubo zokuvuvukala kwesikhumba kunye nomkhonto we-mucous of tract tract kungabangela.

Kwabesetyhini abakhulelweyo, kucetyiswa ukuba bangaphuzi ngaphezu kwe-1.5-2 ilitha omlambo emini, njengokunciphisa umthwalo kwi-urinary system kunciphisa umngcipheko wokungahlambuluki. Kodwa iyure enye ngaphambi kokulala, awukwazi ukusela isiselo, kucetyiswa ukuba uphuze amanzi amaninzi kwisahlulo sokuqala sosuku, kwaye kufuneka kwakhona uchithe umtya wakho rhoqo njengoko uwugcwalisa.

Ukunciphisa umthwalo kwi-pelvis encinci, kucetyiswa ukuba ugqoke ibhanki ekhethekileyo ngaphambi kokubeletha, ngamanye amaxesha ugqirha unokululeka kunye nesethi yokuzivocavoca ekujoliswe ekuqiniseni imisipha yomgangatho weplavic. Kodwa emva kokukhulelwa kamva, umfazi unokuxuba ukungahambisani nokuvuza kwe-amniotic umthamo xa i-bladder iphuka. Ukufumanisa ukuphela kwe-amniotic fluid, owesifazane okhulelweyo unconywa ukuba enze uvavanyo oluthile.