I-honeysuckle ye-blue berry-isivakalisi esingaqhelekanga kwigadi. Nangona ayifuni unyameko olukhethekileyo kunye nokuziva ekhululekile kwiindawo ezifudumalayo nezifudumeleyo, abagadi beligadi bayabheka njengento engekho nto ngaphandle kwesityalo sokutya esibalulekileyo. Kodwa oku kwenzeka kuphela ngenxa yokuba baninzi abayaziyo ukuba yiziphi iinzuzo ze-honeysuckle. Kodwa abo baqhayisa ukuzama kwaye besalotyala esi sityalo, musa ukuzisola kwaye usebenzisa izithelo zomsebenzi wabo ngamandla kunye nangundoqo. Eyona nto ifanelekile kukuba i-berries ivuthiwe ekuqaleni, oku kuthetha ukuba isivuno sinokuvunwa ekuqaleni kukaJuni, nangaphambi kokuba i-strawberries. Ukongezelela, i-honeysuckle inomdla othile, ongaqhelekanga, into efana ne-blueberry - ukunyangwa okwenene kwiigourmets! Kodwa oku akunjalo.
Yintoni eyinzuzo ye-berry honeysuckle kubantu?
Ubukho beempawu ezixabisekileyo zeebhanki ze-honeysuckle zibangelwa umxholo ophezulu wezinto ezininzi ezisebenzayo kuzo. Okokuqala, ziivithamini C kunye no-A, ubunzima beqela B. Okwesibini, ezi zinto zilandelwayo, kubandakanywa ezibalulekileyo njenge-iodine, i-potassium, i-calcium, isinyithi, i-magnesium, njl. Okwesithathu, i-pectin kunye ne-acids ehlukahlukeneyo. . Kwaye zonke ezi zinto zineenkomfa ezizinzileyo, oko kukuthi, zigcinwe ngexesha lokucubungula. Ngoko ke, amajikijolo e-honeysuckle angasomiswa, aphephe, aphekwe kuwo, ama-jam, i-jam, ayongeze kwiinqebengwane, kwaye, ngokuqinisekileyo, utsha.
Ngomzimba kwanoma yimuphi umntu, ukusetyenziswa kwezibhanki ze-honeysuckle zilandelayo:
- negalelo ekuqiniseni uxinzelelo kunye nokuqinisa ama-capillaries;
- igalelo elifanelekileyo kwimeko yesimo senhliziyo, ukunciphisa ingozi yezifo kule ndawo;
- ngenxa yemveliso ephezulu yevithamini C kunye neepectins, uncedo lokulwa ne-ARVI kunye nezifo ezifanayo zentsholongwane, zenze zombini njenge-antipyretic agent kunye ne-antiseptic ye-memcane ekhulayo;
- ukuphucula ukugonya, nokuba nefuthe le-choleretic, kodwa ungathathi naso, kungenjalo kungakhokelela kwisisu kunye nokunyanzeliswa kwezifo zokugaya ukutya, kwanele ukondla amaqabunga ambalwa ngosuku ukuphawula umphumo wazo;
- ukusuka kubo kunokwenzeka ukwenza iindidi ezahlukahlukeneyo kunye neenkomfa, ezijongene ngokugqibeleleyo nedermatitis, i-lishy, nezinye izifo zesikhumba;
- Kwakuboniswa kwakhona ukuba bayagqithisa kwaye bayisuse kwiiseli ezinobungozi ezinobunzima obunzima, obunceda ekunciphiseni ingozi yomhlaza;
- banako ukuqinisa inkqubo yeentlanzi, kunye nemiphumo enenzuzo kwimemori kunye nezinye iinkqubo zokucinga;
- kunceda ukuqinisa umbono;
- ukunciphisa i-heartburn - kulungile ukuhlafuna nokugwinya ii-berries ezimbalwa;
- ukusuka kwi-migraines kunye ne-anemia, ukufudumala okufudumele kwamajikijolo kunceda, okucetyiswa ukuthatha i-100 ml ngaphambi kokutya.
Yintoni eluncedo kumajikijolo e-honeysuckle yabasetyhini?
Indoda enhle ingenakufuna umdla kumbuzo wokuba ingafumaneka yini ukutya amajikijolo e-honeysuckle, kodwa luncedo njani