Ngoko, umntwana ogqithise ngokweqile uya kuba yinto engaqhelekanga kwaye ayicatshukiswe, kodwa ke, akakwazi ukulala ngokwakhe. Ukuba ezo ziqendu zikhona kubomi bentsana kaninzi, uya kuqala ukulala emva kokuphuhliswa kwiontanga zakhe, kwaye ngaphezu koko, unokufumana iingxaki ezithile zezempilo.
Umama omncinane kufuneka aqonde ukuba ixesha lifika nini xa i-crumb ifuna ukulala. Ewe, umzimba womntwana ngamnye ngumntu, kodwa kukho imimiselo ethile yexesha lokuphumla kwixesha ngalinye, elifanele lilandelwe ubuncinci. Kule nqaku, siya kukuxelela ukuba umntwana ufanele alele kwiinyanga ezili-6, ukwenzela ukuba angayi kubuhlungu xa ehambisana nokukhathala yonke imini.
Ingakanani umntwana kufuneka alele kwiinyanga ezili-6?
Ubungakanani bexesha leenyanga ezinyangeni ezintandathu ezisezintwaneni emini, ngokuqhelekileyo zihamba ukusuka kwiiyure eziyi-14 ukuya kwi-15. Okwangoku, eli xabiso lingaba lincinci okanye lincinci, kuxhomekeke kwiimfuno zomntu kunye neempawu zendalo yomzimba omncinci.
Isabelo seengonyama sexesha lokuphumla lilonke ubusuku bokulala. Njengomthetho, ihlala malunga neeyure ezili-11, kodwa oku akuthethi ukuba umntwana unokulala ixesha elide kwaye angavuki ngexesha elifanayo. Phantse zonke iintsana ezineminyaka engama-6 zivuke amaxesha amathathu ebusuku okanye zincinci. Ukongezelela, iintsana zingaphazamiseka ngokukhupha amazinyo kunye nezinye iingxaki eziphazamisa ikhwalithi kwaye zinciphise ixesha lokulala ebusuku.
Ubuninzi bokulala emini ngokuqhelekileyo malunga neeyure eziyi-3.5-4, kodwa ngeli xesha kubomi beemvuthu, ixesha lokutshintshwa livela, xa lwakhiwa kabusha ukusuka kwimijimi enye ngosuku.
Zingaphi kangangoko umntwana elele kwiinyanga ezintandathu ngemini?
Ngaphambi kokuqala kwesigamu sesibini sobomi, ininzi yeintsana kufuneka ilale ngenxa yokulala kathathu. Okwangoku, emva kokusebenza kweenyanga ezintandathu, iintsana ezininzi azifuneki ukuphumla rhoqo. Amakhwenkwe namantombazana aqala ukuhlaziywa ngokukhawuleza kwiintsuku ezimbini zokuphumla, kwaye ubude bomntu ngamnye buvela kwii-1.5 ukuya kwiiyure ezimbini.
Ngenkcukacha ekufundeni, bangaphi abantwana abalala kuze kube yiminyaka emithathu kwaye, ngokukodwa, kwiinyanga ezili-6, itekisi elandelayo iya kukunceda:
