Kwiinyanga ezisixhenxe umntwana usuhlezi kakuhle kwaye ehamba ngenkuthalo-ihamba ngamanzi okanye iqhube kuzo zonke ezine. Konke oku kudla amandla amaninzi, ngoko ukondla kule minyaka kufanele kube ngokufanelekileyo. Ngaphambi kokusungula uhlobo olutsha lokutya olongezelelweyo, qwa lasela inhlalakahle jikelele yentsana yakho: ingaba ulungile ekunyuseni, into enqwenelekayo ngayo, ingaba kukho i-regurgitations echanekileyo, ukubhubhisa, nayiphi na inqabana elukhumbeni. Ukutya okuphambili kwintsana eneminyaka ezisixhenxe ubudala kubisi lwebele okanye umxube ukuba umntwana ungumntu onguchwepheshe. Kodwa ngokukhawuleza kufikelelwe ixesha lokusondeza kwintsana ezi-7 zenyama, amaqanda, i-cottage cheese. Kukulungele ukusebenzisa umntwana ococekileyo kwivenkile, kodwa kungcono ukupheka ukutya okulungele ukuzenzela wena.
Iikhosi zabantwana iintsuku ezi-7
- Ikhreddi yintsana inokwenziwa ngale ndlela: ubilise ilitha elingu-1 yobisi, uyipholise kwindawo efudumeleyo, yongeza 1 tbsp. isipuni se-ukhilimu omuncu okanye i-yogurt, xuba kwaye makume etafileni ebusuku. Ngentsasa, i-yogurt entsha iya kuba ilungile. Ukuba awuzange usebenzise i-kefir enjalo, yifake emlilweni omncinci, kwaye mhlawumbi kuhlamba ngamanzi. Ukhawuleza, umxube nge-cheesecloth (makhele malunga neeyure ezimbini ukwenza i-serum yeglasi) - kwaye une-cottage cheese enkulu ekulungele.
- Kodwa iresiphi ye-puree yemifuno: sithatha iifatata ezincinci kunye ne-zucchini, siyazihlambulula kwaye sibilise, ngokukhethekileyo kwisibini, ngoko zonke iivithamini ziyahlala. Gaya kwi-puree, engeza imifuno okanye ibhotela kunye nobisi okanye umhluzi apho imifuno iphekwe khona. Kwi-puree yemifino unganciphisa ngokukhawuleza i-cauliflower, ithanga, izaqathe kunye neminye imifuno. Ukuba umntwana ekuqaleni akafuni ukutya i-puree enjalo, akufanele ugxininise, kungcono ukuhlehlisa ukukhwela kwimizuzu engama-1-2. Akunakwenzeka ukondla umntwana ngamandla, njengoko oku akuyi kuzisa nantoni na eyona nto, kodwa kuphela iimvakalelo ezimbi kumntwana nakumama.
- Lungisa amazambane ahlambulukileyo ngemifuno kunye nomzimba. Ukwenza oku, thatha ingcezu yenyama, uyibilise, uyinqumle kakuhle, yongeza umhluzi omncinci, opheka inyama, kwaye ugaye i-blender. Ngokwahlukileyo, ubilise ingcewa yemrola yemifuno, izaqathe okanye iizambane kunye nokuhlamba. Emva koko sixubusha zombini i-puree, yongeza ibhotela encinci kwaye isitya sikulungele.
- Unokupheka i-pumpkin kunye ne-apple puree ne-porridge. I-apula enye kunye no-150 gr. Iipompu zihlambulukile, ziqhekeke kwaye ziphekwe. Sipheka iphariji ukusuka kwiiglasi ezili-1.2 zobisi kunye ne-1 tbsp. iipuni zokutya (i-buckwheat, i-oatmeal okanye ilayisi). Iphunga kunye ne-apula igqubuthe kwaye ixutywe ne-porridge. Yongeza iqhekeza lebhotela.
Ukutya kwabantwana kwiinyanga ezili-7
Kwintsana eneminyaka engama-7 ubudala, lixesha lokuzisa i-yolk encane, enokufakwa kwi-puree okanye isobho. Kancinci unokwenza utyeshe umtya wesana kwiinyanga ezi-7 kunye nemifuno kunye neziqhamo ezahlukeneyo: icazu yeetikiti, ikhukhamba, ama-berries ama-3-4 ngosuku, ama-berries ama-1-2.
Ukuba umama uphakamisa umbuzo malunga nento yokunyusa umntwana wakhe kwiinyanga ezi-7, uya kufuna isicatshulwa sokusondeza:
- 1 kwasekuseni - ukuncelisa;
- 2 isidlo sasekuseni - isobho semifuno kunye nomzimba, i-puree yemifino kunye nehla yeoli yemifuno kunye nesiqingatha se-yolk, iipuni ezimbalwa zejusi yeziqhamo;
- Ukutya - ukuncelisa;
- i-oatmeal - oatmeal, irayisi okanye i-phalgate porridge, iipuni ezimbalwa ze-cottage cheese, i-apula esitsha okanye i-fruite puree;
- isidlo - ukuncelisa.
Njengoko ubona, inani lokuncedisa umntwana kuminyaka engama-7 liphindwe kabili ngosuku, kwaye sele sele kulandelwa ukunyuka kwesithathu kubantwana bokutya. Oku, ngokuqinisekileyo, ishedyuli yokusondeza imimiselo enomntwana weenyanga ezili-7. Emva kwakho konke, ukuba ukondla iimvumba zakho ngokufunwa, ukutya okunjalo ngemini kuya kuba ngaphezulu: umntwana ujwayele ukuziva unomama osondeleyo. Kodwa ke ukutya kule minyaka kufanele kube yinto eyahlukileyo kwaye ihambelane neminyaka yomntwana.