Nangona kunjalo, emva kwexeshana, ubisi lomama okanye umxube awunakwanela, kunye nokutya kwansuku zonke kuya kufuneka kuqaliswe ukutya okuncedisayo. Umbuzo wexesha kunye nendlela yokuqalisa ukondla umntwana uphikisana. Ngokweziphakamiso ze-World Health Organisation, ukuzisa umntwana kwimveliso emitsha ngaphandle komxube okanye ubisi, akufanele kube ngaphambi kokusebenza kweenyanga ezintandathu.
Okwangoku, oogqirha abaninzi bakholelwa ukuba kubantwana abaswele ubisi oluvela kumama wabo, kubalulekile ukuba baqale ukwenza okufutshane. Ukongeza, ngamnye umama uyasombulula le ngxaki. Kule nqaku siza kukuxelela nini kwaye kuphi ukuqala ukuyondla umntwana ukuze ungalimazi impilo yakhe.
Ixesha kunye nendlela yokutya umntwana?
Nangona unyana wakho okanye intombi yakho yodwa ekudleni kwendalo, kwaye sele sele sele iinyanga ezili-6 ubudala, ngaphambi kokuba ungeze ukutya okudibeneyo okufuneka udibane nodokotela. Ugqirha oqeqeshekileyo uya kuhlola ngokucacileyo yonke impilo yengane kunye nenqanaba lokuphuhliswa kwayo kwaye uya kukuxelela ukuba yeyiphi inyanga onokuyondla umntwana kunye nantoni na.
Njengomthetho, iintsana ezinyangeni ezi-6 ziqala ukunikela ngobumnene i-porridge, ngokuqala nge-buckwheat. Oku kufuneka kwenziwe ngokuthe ngcembe, ngokucophelela ukuqwalasela nayiphi na impendulo yomntwana kwidayari ekhethekileyo. Ekuqaleni, kufuneka ukhethe okusanhlamvu okungekho-mveliso, kuba inkqubo yokutya yokungapheleli komntwana ayikwazi ukujamelana nokuhambelana nobisi lobisi lweprotini.
Emva kancinci, emva kweveki ezi-2-3, qalisa umntwana wakho ngeziqhamo kunye nemifuno yokuhluma yemifuno. Akunakupheka kuphela, kodwa zithengwa kwiivenkile zokutya zabantwana, akukho ngcamango yodwa oogqirha malunga nalo mbandela. Kwimeko nayiphi na into, unokupheka ngokwakho kuphela kwintlahlela, ehlanjwe ngokucophelela kwaye ehlanjululwe kunye nemifuno.
Ngeenyanga ezili-8, ungangena inyama. Ukuqala oko kuyimfuneko ngeentlobo zokutya, ezifana nomvundla kunye ne-turkey. Ngosuku lokuqala, umntwana unokunikela kuphela isigamu sesisipuni se-puree yenyama, kwaye ngokukhawuleza ukwandisa isabelo sakhe somhla kwi-50 grams.
Kwiinyanga ezili-9-10, i-crumb ingakwazi ukunambitha i-yolk yeqanda kunye neentlanzi ezihlambulukileyo. Qaphela ukuba ezi mveliso - zinokubangela ukuba isisombululo esifanelekileyo.
Ukususela kukuphi inyanga abaqala ukuzondla umntwana onguchwepheshe?
Ubudala bokutya obongezelelweyo kubantwana abakhethiweyo kwiimeko ezahlukeneyo ziyahlukahluka kwiinyanga ezi-3.5 ukuya kwezi-5,5. Ngokuqhelekileyo owokuqala ukuvelisa i-purees yemifuno. Ekuqaleni, isiqingatha se-teaspoon yalo mveliso unikezwa umntwana kusasa sakusasa nangomhla abajonga ngayo indlela awasabela ngayo. Ukuba konke kulungelelaniswe, imifuno elandelayo yosuku iyakusondeza isidlo sasemini, ukwandisa isixa 2 okanye amaxesha amathathu.
Ngoko, ngokuthe ngcembe, isahlulo sohla ngemihla sinyuka ukuya kwisixa esicetyiswa ngugqirha. Ngokukhawuleza, ngokukhawuleza xa i-crumb ihambelana ngokupheleleyo nemveliso entsha, ungazama ukufaka oku kulandelayo. Ngokuqhelekileyo kwenzeka kwiintsuku ezingama-4-7.
Ekuqaleni, unike umntwana umntwana omnye kuphela. Ngoko unako ukusabela ngokukhawuleza ukuba ubonisa ukuba uyasabela, kwaye awuyi kubuza ukuba yeyiphi imveliso kuyo nayiphi na imeko. Kukulungele ukuvelisa i- purees yemifuno kwilandelelwano olulandelayo - i-zucchini, i- cauliflower, i- broccoli, i-pumpkin, izaqathe.