Ungaqala njani ukunyanga kokuqala ngokuncelisa?

Akuyimfuneko ukukhawuleza ngokukhawuleza kokuqala komntwana wokuqala, ukuba uyondliwa ngobisi lwebele. Ngombuzo wokuba uqalise isondlo sokuqala esongezelelweyo kunye nokuncelisa , inhlangano yezempilo yehlabathi iphendule ixesha elide. Ucebisa ukwenza oku kungengangeenyanga ezi-6.

Ukuqaliswa kwesondlo sokuqala esongezelelweyo kunye nokuncelisa ibele kuqala emva kokuqala kweenyanga ezi-4.5 ukuya kwezi-5. Ngokuqhelekileyo yi-porridge okanye i-puree yemifino - ekukhethweni komama. Okuqhelekileyo yimbono yokuba i-lactation yokuqala yokuncelisa ibele xa ukuncelisa i-cereal, i-milk-free okanye i-5% yenziwe ngamanzi. Ukuba itheyibhile ephakanyisiweyo yesondlo sokuncedisa yokuqala isetyenziselwa ukuncelisa, emva kweenyanga ezi-4.5 umntwana usinikwa i-buckwheat, ilayisi okanye ipilishi yesikolweni ephekwe emanzini okanye kwi-puree ukusuka kwinye i-carrot, iitatate). Iindleko zokuqala zokuncelisa uncelisekile ukuba ziqalise ngeejusi eziqhamo ezimnandi kunye namazambane ahlambulukileyo, emva koko umntwana akafuni ukuzama i-puree yemifuno okanye i-porridge.

Indlela yokulungiselela ilanga lokuqala lokuncelisa?

Ukutya okutya okuqhelekileyo kusetyenziswa rhoqo ukupheka ekhaya, okungekho i-gluten kwaye kungabangeli iziphumo (ibhakheheat, ilayisi okanye ingqolowa), ehlanjululwa ngamanzi kwaye inikwe umntwana. Ukuba umntwana akafuni ukutya loo mnyama, amaconsi amaninzi ebisi lwebele angenakongezwa kwinto enokwazi ngakumbi.

Ngosuku lokuqala, unganiki ngaphezu kweyipuni yepasipi ye-porridge enobukhulu, ngokunyuka ukwandisa umlinganiselo wayo kwaye iiveki okanye ezimbini iiveki zitshintshe indawo yokucwilisa. Kwi-cereal musa ukongeza ushukela okanye ubisi lweenkomo.

Ukuba unina ulungisa ubhontshisi obisi, u-cereal owomileyo uqala ukwenza u-5% we-porridge, kwaye emva kweveki 1-2 ukuya kwi-10%, kodwa akukho. I-Porridge ebusini beenkomo iphekwe ngokungabikho kweempendulo. I-Gluten (i-cereal) i-porridge - ingqolowa, ibhalley okanye i-oatmeal, umntwana unikezwa emva kweenyanga ezintandathu kunye nokunyamezela okulungileyo kokutya. Imana - emva komnyaka wobomi, ekungabikho kwamashishini kunye nobunzima obunzima kwaye ngokungabonakali kangangoko kunokwenzeka.

Ukuba ukukhwela kokuqala yimifuno ye-puree, imifuno iphekwe kuze kube yilapho ilungile emanzini, kwaye igalelwe inani elincinci lamanzi kwisistim esifanayo kunye nokuhambelana kokhilimu omuncu. I-Puree yenziwe kwimifuno enye, ngaphandle kwetyuwa, kwaye yesibini yongezwa xa umntwana efunde okokuqala. Qalisa ukujoba iitapile ezihlambulukileyo kwi-tip ye-spoon kwaye ngokuthe ngcembe ubeke endaweni yazo ngesondlo esisodwa. Ingqungquthela ayifakwanga ukuba umntwana uyagula okanye usandul 'isifo esithathelwanayo. Ukuba umntwana akayidli umthamo opheleleyo wokutya, uyondliwa ngobisi lwebele.