Kwitheyibhi yokuzonwabisa, intsapho isebenza ngeendidi ezifudumeleyo. Abaninzi bayabhaka intaka , abanye banokukhetha ihagu egayiweyo, umzekelo. Kodwa kaninzi kangakanani ufanele uzame okanye ulungise umlenze wegusha? I- meat and juice etysty meat meat , eye yaphela ixesha elide ehovini, yinto yolonwabo eyahlukeneyo elowo wonke umntu kufuneka azame.
Umlenze weWundle ophekiweyo kwi-oven
Izithako:
- umlenze wemvana - 3,5-4 kg;
- isintsi - iqela;
- ioli yomnquma - 1/4 yekhulu;
- igalikhi - i-cloves 3;
- ijusi lemon - 2 tbsp. iipuni;
- i-lemon peel - 2 tsp.
- ityuwa, ipepper - ukunambitha;
- iwayini elimhlophe-1 into;
- umhluzi wenkukhu - 1 1/2 tbsp.
Ukulungiselela
Sifake umlenze wageza kwaye somile ngemvana kwi-tray yokubhaka. Kwisitya, xuba i-mint etyumkileyo, ioli yeoli, i-garlic, i-lemon zest kunye nejusi, kunye netyuwa (malunga ne-2 ithispoon) kunye nepepper. Sitshiza umlenze kunye nomxube obangelwayo kwaye sishiya ukuhamba ngeeyure eziyi-8 ukuya ku-12, ehlanganiswe nefilimu yokutya.
Iyure ngaphambi kokupheka, sithatha inyama ngaphandle kwefriji, siyibeke ngefowuni kwaye siyifake kwihhavini eliphambi kwe-180 ° C ngeeyure eziyi-1.5-2. Kwimizuzu engama-30 yokupheka, susa i-foil kwienyawo ukuze i-brown.
Ukulungeleka inyama kususwa kwiphepha lokubhaka, lihlanganiswe nge-foil kwaye lihambe limele imizuzu engama-15. Okwangoku, ijusi namafutha asele kwi-baking tray ixutywe kunye newayini kunye nomhluzi, faka umxube emlilweni uze uphuphuke kuze kube yilapho umbane uhlala malunga neglasi. Sisebenzela inyama nge-gravy.
Ngokufanisa, umlenze wegusha uphekwe kwi-oven kwimikhono: okokuqala inyama iya kubhaka kwi sleeve, kwaye isuswe sandla, umlenze ugqithiselwa kwi-tray yokubhaka imizuzu engama-30 ukuya kwimizuzu engama-40, kwaye i-sauce ecocekileyo ilungiswa kwijusi kunye namafutha.
Umlenze weWundle ophekwe kwi-oven - recipe
Izithako:
- umlenze wegusha - 2 kg;
- ii-anchovies - 50 g;
- iminquma - iziqwenga ezili-16;
- i-rosemary entsha-2 tbsp. iipuni;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Umlenze uhlanjwe kwaye umiswe ngeputton unqanyulwa kuwo wonke umhlaba ukuze wenze amaziko angenanto. Beka unyawo lwakho kwisitya sokubhaka.
I-Anchovies kunye ne-bhotela yabo, kunye nemifuno kunye ne-rosemary, bangela ukuba unamathelwano ohambelana ne-blender. Yongeza ityuwa kunye ne-pinch kakuhle yepilisi kwi-mass mass. Sibeka unxweme ekutyeni, ngokusasazekayo phezu komhlaba wonke.
Sifaka iphepha lokubhaka ngeenyawo zomlenze ngaphakathi kwe-oven, sithukuthele ukuya kwi-220 ° C malunga nemizuzu engama-30. Ngeli xesha, umlenze uya kugutyungulwa nge-golden crust kwaye ukhuphe iphunga. Emva kwesigama seyure, nciphisa ubushushu ukuya kuma-200 ° C uze uqhubeke upheka enye imizuzu engama-60.
Umlenze weWundle ubhaka ehovini kunye nemifuno
Izithako:
Ukutya:
- umlenze wegusha - 1.5 kg;
- i-oyile yemifuno - 3 tbsp. iipuni;
- igalikhi - i-cloves 3;
- yoghurt - 255 g;
- igaram masala - 1 tbsp. isipuni;
- i-ginger egalelwe - 1 ithisipuni;
- ityuwa - 1/2 h ityuwa;
- ipolisi eshushu - 1/4 tsp;
- i-safari - iziqwenga ezi-5-6.
Imifuno:
- Isitshalo seqanda - 1 iqhekeza;
- i-zucchini - 2 ii-pcs.;
- i-anyanisi ebomvu - ii-2 pcs.;
- izaqathe - iziqhekeza ezi-2;
- igalikhi - ii-clove ezine;
- i-cumin - 1 ithisipuni;
- i powder curry - 1 ithispoon;
- ioli yomnquma - 3 tbsp. iipuni
Ngaphambi kokubhaka umlenze wemvana, kufuneka uhlaziywe. Ukuze senze oku, siqhuba unyawo phezu komhlaba wonke ngekrele, xuba
Isitshalo seqanda, i-zucchini, i-anyanisi kunye ne-karoti zihlambulukile, zam kwaye zigalelwe kwiikerubhi ezinkulu. Thela imifuno ngeoli yeoli, ufefe i-curry kunye ne-cumin, wongeza i-clove yonke yegalikhi.
Sifaka imifuno elungiselelwe kwi-baking sheet, kwaye phezulu sifaka umlenze we-mutton. Gubungela iphepha lokubhaka nge-foil uze ufake efayini eliphambili ngaphambili ukuya kwi-180 ° C ngeeyure eziyi-1.5-2 okanye kude kube lula ukunya inyama. Yilungele inyama etyongwe phantsi kwe-grill imizuzu eyi-10-15.