Ukuxutywa kwe-coccyx - unyango ekhaya

I-coccyx (ithambo le-coccygeal) i-vertebrae ifakwe kwikholam ye-vertebral ephantsi. Ukutyumza kwakhe kuninzi kwenzeka rhoqo ngenxa yokuwa, ukubetha ngamandla. Xa kukho ukudibanisa kwe-coccyx, kwiimeko ezininzi zithintela izicubu ezithambileyo, kwaye izicubu zethambo azihlali zichaphazelekayo. I-Trauma ibonakalisa umonakalo kumanqwanqwa angaphantsi, ukugqithwa kweempahla ezincinci, kodwa ngamanye amaxesha iimeko ezinzima kakhulu zivela ngeengxaki ezilandelayo:

Yingakho oogqirha bahlukana ngokuzenzekelayo ukunyangwa kwe-coccyx ekhaya, apho izigulane ezininzi, ngenxa yobuncwane beengxaki, zenziwa ngaphandle kokubonisana kokuqala kwengcali. Nangona kunjalo, ukuba ufuna uncedo lwezonyango kwikamva elizayo emva kokulimala akunakwenzeka, kufuneka wazi indlela yokuphatha kakuhle ukulimala kwe-coccyx ekhaya.

Uncedo lokuqala xa kuthengiswa umququ

Ukunyamekela ngokukhawuleza emva kokulimala kwe-coccyx kuku okulandelayo:

  1. Ukukhutshwa kokuhamba ngokukhawuleza.
  2. Ukuthatha isikhundla esifanelekileyo kwisisu ukuze kuqinisekiswe ukuphuma kwegazi kwi-lesion.
  3. Ukusebenzisa i-compress cold kwi-coccyx esifundeni ubuncinane imizuzu eyi-15, apho ilungele ukusebenzisa i-pack pack ehlanganiswe kwiisishu.
  4. Ngobuhlungu obukhulu - ukuthatha izidakamizwa (ibuprofen efanelekileyo, i-indomethacin okanye enye i-non-steroidal anti-inflammatory drug).

Ukunyangwa kwengozi ye-coccyx ekhaya

Ukuze ugweme ukuphuhliswa kweengxaki emva kokulimala, iziphakamiso ezilandelayo zicetyiswa, ingakumbi kwiintsuku zokuqala (ngelixesha eliqhelekileyo):

  1. Ukulala ikhefu.
  2. Ukwenqaba ukuhlala, nayiphi na into eyenziwa ngumzimba (ukulala ngecala okanye isisu).
  3. Ukwenqaba ukuhlamba okutshisayo, ukuhlalisa kunye nokuhlamba indawo echaphazelekayo.
  4. Ukusetyenziswa kokutya okukhanyayo ukukhusela ukugqithwa kunye nokunyanzeliswa kanzima ngexesha lokuxhatshazwa.

Amachiza kunye nokudibanisa kwe-coccyx inikezela ukusetyenziswa kweemali zokuphucula intlungu, ukunciphisa iinkqubo ezivuthayo, ukuphelisa ukukhukhumeza nokuqhwala. Kule meko, amayeza angundoqo ayinalo i-steroidal anti-inflammatory drugs kummandla wendawo (i-rectal suppositories, amafutha, ama-gel, ama-creams) kunye neifom zenkqubo (iipilisi, iifomsile). La mayeza asekelwe kwi-ibuprofen, i-diclofenac, i-ketoprofen, i-naproxen, i-indomethacin, njl., Kufuneka isetyenziswe ngokuhambelana nemiyalelo.

Amayeza anjalo asekuhlaleni asebenzayo:

Unyango lwe-coccyx ukuxulelwa kwamalungu abantu

Kwimichiza eninzi eyenziwa ngamachiza ancomela ukuba asebenzise unyango nge-coccyx contusion, kubalulekile ukuphawula amafutha anyanisi.

I-Recipe yamafutha

Izithako:

Ukulungiselela nokusetyenziswa

I-bulb kufuneka ihlanjululwe, ifakwe kwiitya zokugcoba, igcwale ioli kunye nokubeka umlilo omncinci. Ukuzisa ekubiliseni, ubambe i-bulb kwi-plate kuze kube mnyama. Emva kokupholisa, fakela i-bulb kwi-oyile eseleyo, yongeza i-wax enyibiliki kunye nesepha. Yonke ingxube, gcina kwifriji. Lubricate indawo echaphazelekayo izikhathi 2-3 ngosuku.

Kwakhona, ukuba i-tailbone yalimala, unokusebenzisa: