Imfuno yemali kwiintlungu ezihlangeneyo kwiintsuku zethu ayikho ngaphantsi kwezidakamizwa ezidumileyo kwi-influenza kunye nokunyanzelisa. Eneneni, i-arthritis, i-arthrosis, kunye nezinye izifo ezidibeneyo zinokuchaphazela phantse wonke umntu wesibini. Kwaye ukuba ukongeza kule ngxaki nazo zolule, izibhamu, ukubetha kunye neminye imionakalo, unokuthi ngokukhuselekileyo ukuba nentlungu engenakubekezeleka kumalungu onke aqhelekileyo. Indlela yokuzikhusela kwimvakalelo engathandekiyo, siza kuxela kwinqaku lethu.
I-Anesthetics kunye namafutha okufudumala amajoyina
Njengaye nayiphi na esinye isifo, intlungu kumalungu kufuneka aphendulwe kwingcali, kuphela kuphela onokwazi ukuchonga imbambano yenkxalabo kwaye ukhethe iiphakheji zokwelapha ezifanelekileyo kakhulu. Kodwa owake wajamelana nale ntlekele, uyazi ukuba akunakwenzeka ukunyamezela intlungu ngaphambi kokufumana ugqirha. Ukuze kunciphise ubandezeleka kwaye kukho i-ointment yeentlungu ezinxulumene. Leli cilisi kufuneka libe kwiikhomishana zonke. Ngokusemgangathweni onke amafutha anokuthi ahlukaniswe ngamaqela amaninzi:
- Ukufudumala amafutha , ngenxa yoluhlu olukhethekileyo, uncedo olufudumayo. Kubalulekile ukukhumbuza ukuba akukho naluphi na loo mafutha angasetyenziswa ngokukhawuleza emva kokubetha okanye ukulula, kuba ngaloo mzuzu idibeneyo idinga ubanda, kwaye ukushisa kuya kuphucula imeko. Ukutshisa i-ointment ingasetyenziselwa ngexesha lokuvuselela okanye njengokuthintela (phambi koqeqesho olunzima olucwangcisiweyo, umzekelo).
- Amagcoba okutshaya amachiza amajoyina, njengokuthi, u-Voltaren, uDiclofenac . Ezi ziyobisi zisebenza ngokukhawuleza kwaye zinceda ekunciphiseni ukutshaya.
- Obezalivayuschie okanye ukucola amafutha- uncedo olungxamisekileyo. Ezi zixhobo ziza kunceda ngokukhawuleza ukususa intlungu emva kokulimala.
Izixhobo ezidumileyo:
- Uncedo olunzulu;
- Bustromgel;
- Indomethacin;
- Butadione;
- UDolgit nabanye abaninzi.
Ngokuqhelekileyo i-ointment evela kwiintlungu ezixhamlayo iphela kunye neyingozi, oko kukuthi, wonke umntu unokuyisebenzisa, ngaphandle kokunye. Nangona kunjalo, amanye amalungiselelo anokuqulethe izinto ezinokubangela ukungabikho komzimba, ngoko ke, njengawo nawaphi na amanye amayeza, kungcono ukubonisana nengcali ngaphambi kokusebenzisa amafutha.
Ifutha ngenxa yokuvuvukala kwamalungu amadolo
Ixolo elidityanisiweyo liyinxalenye enkulu kunazo zonke kwinkqubo ye-musculoskeletal, kwaye ithatha ininzi yomthwalo ukuthatha inqobo. Ubunzima bokuphila, ukungabi nako kwezemidlalo - ezi zinto nezinye ezininzi zivusa ukuvuvukala kwamalungu amadolo.
Ngaloo ngxaki ungeke uhlekise, ngoko ke uzive uvakalelwa ngamadolo akho, kukulungele ukukhawuleza uthintane neengcali, yenza i-X-ray, ufumane uvavanyo olupheleleyo. Kuyakwazi ukuzikhethela ioli enxamnye nentlungu emadolweni kuphela xa ulinde ukurekhoda ugqirha kuthatha ixesha elide kwaye intlungu ayikwazi ukunyamezela.
Ezinye iindlela zokulungisa iintlungu
Ukongeza kwioli kunye namagaleli endala, enye intlungu iyanciphisa intlungu edibeneyo. Enye yazo i-ovalo yamahashe ngamalungu (ngokucacileyo, ngoku inqaku elithi "Ukulima njengebhashe" kungabonwa ngendlela ebonakalayo yelizwi). Omnye ubala ngokungafuni ukuyikholelwa, kodwa abo bavele bazama ukugcoba ngamafutha ehashe, basabela ngentshiseko
Enye indlela yabantu - i-sabelnik yamathambo amafutha, angayilungisa ngaphandle kobunzima ekhaya. Ezi zithako zilandelayo zifunekayo kwiyeza:
- i-tincture ye-pepper ebomvu;
- sabelnik;
- ukhilimu nge lanolin;
- nobusi.
Konke oku kuxutywa ngobungakanani obulinganayo kwaye igcinwe kwindawo ethile kwindawo epholileyo. Faka isicelo esifanayo kunye namafutha athile, ukufudumala kancane ngaphambi kokusetyenziswa.