I-Candidiasis ibangela iifungi ze-Candida. Zizo zonke izilwanyana eziphilileyo, kwaye phantsi kweemeko ezifanelekileyo ziqala ukwanda ngokukhawuleza, zivimbela impilo yabantu. Ezi ncinci zihlala zichaphazela amathumbu, umlomo womlomo kunye nezitho zobulili. Ukukhula kwabo kubonwa ngokunciphisa ukukhuseleka, ukuthatha i-antibiotics kunye nokungondleki.
Isibonakaliso sesi sifo asibi kakhulu. Iquka i- migraines , iintlungu ezidibeneyo, iingxaki zokugaya ukutya, ukukhathala kunye nezimo ezidandathelisayo. Ukuba awukwenzi unyango, ngoko isifo singathatha ifomu elingapheliyo. Ukuze kupheliswe le ngxaki, oogqirha bavame ukuchaza indlela epheleleyo yokonyango: ukuthatha imali ukutshabalalisa iifungi kunye nembiliso, ukutya, kunye neziyobisi ezilungisa i-microestyle yamathumbu. Makhe siqwalasele ngokuchanekileyo indlela yokutya ngokufanelekileyo ngexesha lexesha lokuxhatshazwa kwesi sifo.
Ukutya ekunyangeni kwe-candidiasis
Ukulungiswa kwesondlo somntu akuyi kuvumela ukuba ii-microorganisms zizalise. Baya kuhluthwa imithombo exhasa izimo ezizalisekileyo ezizalayo. Ukutya kwe-candidiasis yamathumbu, okokuqala, kuhloswe ukuba kungabandakanyi ukungenisa i-carbohydrates elula, iishukela. Oku kukutya okudala izimo ezifanelekileyo emzimbeni ekuphuhlisweni kweebhaktheriya.
Uluhlu lokutya olwenqatshelwe kunye nokutya kwe-candidiasis yesisu kunye nezitho zangasese kubasetyhini bukhulu kakhulu. Ezi ziquka i-juices ezipakishwayo, iifomese ezahlukahlukeneyo, umgubo kunye ne-pasta, u-honey, iziqhamo ezine-percentage yes sugary substances, ishukela, iziyobisi ezinxilisayo.
Xa i-candidiasis yesisu, ngokutsho kokutya, kufuneka inciphise ukusetyenziswa kwezi zinto ezilandelayo:
- ngulube;
- Iimveliso ezinobuthi, ezifana nomnyo wokubhema, i-sausages;
- mveliso e mveliso;
- amakhowe.
Ukutya okwelapha i-candidiasis yesondlo sesisu kunenjongo yokusetyenziswa kwemveliso yobisi kunye nobisi obomileyo, amaqanda, imifuno kunye neziqhamo eziphantsi kwe-carb, inyama enomzimba. Ukongezelela, izigulane zihlala zibeka izilwanyana ezixhasa imithi yamathumbu emathunjini. Ezi ziquka i-bifiform, bifidumbacterin, linex.
Ukongezelela kokulandela ukutya oku ngasentla kufuneka ulale ubuncinane iiyure eziyi-8, ugweme ingqondo engapheliyo, kunye nokuzikhandla ngokomzimba, ukwethuka kwamanzi.