Ukutya ngokukhawuleza - ngulo lokusindisa kwethu ekhitshini. Hhayi yonke imihla sinalo ixesha, amandla kunye nomnqweno wokudibanisa iiyure kwisitofu. Sinikeza iirephesi ngokutya okumnandi, okupheka ngokukhawuleza-nokuba wena okanye kwiindwendwe zakho. Babelana nathi ngabasetyhini abahlala kwiindawo ezahlukeneyo zehlabathi. Yintoni emangalisa kangaka? Ukulungiselela isidlo esihlwabisayo ngokukhawuleza kuthatha wonke umsikazi kwiphina ilizwe.
I-recipe yokuqala evela eKyprus. Usikhumbuza ukuba ukutya okukhawulezayo, ngaphandle kwexesha elifutshane, kunelinye inzuzo: ngokuqhelekileyo kunokwenzeka ukusebenzisa izityalo ezingasetshenziswanga ukulungiselela.
Soufflé ngesonka
Sidinga:
- isonka esomileyo (malunga ne-1/2 kg);
- 2 1/2 izindebe zobisi;
- Amaqanda amane;
- 200 yeeshizi (nayiphi na, kwisicelo sakho);
- ibhotela encinane;
- ityuwa, pepper.
Ukulungiselela:
Susa isonka kwisonka uze uyiguqule ubisi malunga neyure eli-1. Ngokukhawuleza xa ithambisa, yibhokhwe ngefoloko de ibe yinto yokudla. Sifaka ushizi, ibhotela, ityuwa kunye nepepper kuyo. I-whisk i-whisk ye-whisk efanelekileyo kwaye uyifake kwisixube sesonka. Emva koko siyifake kwifom yeoli ye-soufflé kwaye sibhaka kwi-degrees eyi-180 malunga nemizuzu engama-40. Sisebenza kwitafile ngokukhawuleza, ngesimo esitshisa - njengesitya sokutya okanye njengekhosi ephambili.
Kodwa luphi uhlobo lokutya olungenakuthobeka kunye nokuhlwaya okuphekwe ngokukhawuleza eLebhanon:
Iipatates kwiziko leMeditera
Sidinga:
- 5 amazambane aphakathi;
- 2-3 amaqabunga amakhulu;
- 2-3 i-pepper epholileyo;
- 2 anyanisi;
- Ii-clove zegalikhi;
- 1-2 izipuni ze-tomato unamathela okanye utamatisi omtsha (ukunambitha);
- 3-4 izipuni zeoli yeoli;
- ityuwa;
- pepper;
- oregano;
- parsley;
- isinki.
Ukulungiselela:
Sinqumle izitata zibe ziqulathe kwaye sibeke kwi-tray baking. Yongeza isitshalo seqanda, i-pepper, i-anyanisi, i-garlic kunye ne-tomato ukunamathela (okanye utamatisi omtsha) kwi-blender, kwaye ugaya yonke into kakuhle. Sisabalalisa ubuninzi obunokubangela phezulu kwipatato, engeza ityuwa, i-pepper, i-oregano, i-parsley, i-ayint, ioli yeoli kunye namazambane kwaye udibanise yonke into. Sifaka ngamanzi, ngoko ke ihlanganisa iifatates kuphela. Bhaka kwihhavini kuma-degrees angama-200 malunga nemizuzu engama-30-40.
Ukutya ngokukhawuleza kungekhona nje okumnandi, kodwa kunye nokutya. Oku kuboniswa ngumsikazi ovela eGrisi, othetha i-recipe yakhe nathi:
Isaladi ye-Lentil
Izibonelelo ezi-2-4 esiya kuzifuna:
- 1 anyanisi encinane;
- 3-4 iintonga zeparsley;
- 1 i-bulb encane-cut cut;
- I-1/2 indebe yenziwe ngeparsley;
- Ii-clove zegalikhi;
- 1 indebe yeententili.
I-sauce:
Iipuniwe ezi-2 zeoli yeoli; Iipuniwe ezi-3 ze-balsamic viniga; 2 iisupuni zeetarddi Dijon; 8 amaqabunga eRadicchio.Ukulungiselela:
Kwisitopu esisezingeni eliphakathi, esinamanzi abilayo aneleyo, siphosa ama-sprigs, i-anyanisi kunye ne-clove eyodwa. Sinciphisa iilenti emanzini, sinciphise ubushushu kwaye upheke malunga nemizuzu engama-25. Sibheka, ukuba iilentile zaba zizithambile kwaye zincinci. Emva koko siyiphonsa kwi-colander, kwaye silahle i-anyanisi kunye ne-parsley. Kwisitampu encinci udibanisa ioli yeoli, iviniga, isardadi kunye nama-clove asele. Sifaka umlilo kwaye siqinisekise ukuba umxube ushushu nje, kodwa awubilisi. Dlulisa iilenti ezifudumele kwisitya se saladi uze ungeze u-anyanisi oqoshiwe, i-parsley kunye ne-sauce. Solim, pepper. Sibeka isaladi yethu yentsholongwane kumaqabunga e-radicchio kwaye sikhonza kwitafile.
Ukutya okulungeleyo ngokukhawuleza kubafazi basekhaya baseFransi kubalulekile njengakuqala. Nantsi i-dessert ayinika yona:
Tart nge strawberries
Izibonelelo eziyi-8 esiya kuzifuna:
- 500 g ama-strawberries ahlanjwe ahlanjwe.
Uvavanyo:
- 150 g yomgubo;
- 90 ibhotela ebushushu kwindawo yokushisa;
- 90 g iswekile;
- 1-2 ubisi obisi olutsha;
- 1 ithisipuni yetyuwa.
Ikhefu:
- 300 g yobisi olutsha;
- 200 ml ukhilimu wama-35%;
- 100 g iswekile;
- 50 g yomgubo wengqolowa;
- 1 iqanda;
- 2 izikhuni zeqanda;
- I-vanilla stick, inqunywe kwisiqingatha.
Ukulungiselela:
Ukucwilisa i-oven ukuya kuma-degrees ayi-180.
Uvavanyo: susa umgubo uze udibanise noshukela kunye netyuwa. Yinqumle ioli kwiinqindi kwaye uyihlambe ngomgubo ngeminwe yakho - de ufumane imvumba. Yongeza ekupheleni kobisi kunye nokulula (kodwa kungekudala!) Hlanganisa inhlama - ukuze ingabi kakhulu.
Ungazami ukugubungela inhlama nge-pin pin! Thatha iincwadana ezincinci ngezandla zakho, ulinge entendeni yesandla sakho uze ubeke i-lozenges ephumayo okanye ifom enkulu (25 cm) ye-tart, okanye kwi-molds encinane (10 cm) ye-tartin molds. Inhlama kufuneka ibe yincinci.
Gubungela ubuso bomhlaba ngentlawu. Emva koko usifake nge-foil, uthele iimbotyi kuwo (irayisi, iipuni) kwaye ubhake imizuzu engama-20. Susa eso sihloko uze ubhaka enye enye imizuzu - de ibe inhlama ibhontshwe. Yiphathe ehovini uze uyibeke.
Ukuze ulungise ukhilimu, gcina umlilo ophakathi kwipuphu encinci kunye nobisi, ukhilimu kunye nentonga ye-vanilla. Kwisityambo esinyeneyo, utyubhise lonke iqanda ngeengqungquthela, umgubo wengqolowa kunye noshukela. Ngaphambi kokuba ubisi ngamathumba e-ukhilimu, faka umxube omncinci wamaqanda kunye nomgubo, kwaye ugubungele. Emva koko faka yonke ingxube yeqanda ebisi. Ukukhawuleza ngokukhawuleza, ugcine isigubungelo somlilo kuze kube yilapho ukhilimu ukhula. Qaphela ukuba ayitshisi. Dlulisa ukhilimu kwisitya esinzulu, sivale ngefowuni phezulu kunye nefriji yeeyure eziyi-3-4. Ngaphambi kokuba usebenzise ukhilimu, yifake nge-whisk.
Ukukhonza etafileni, gcwalisa i-tartinki ngekhilimu kwaye uyihlobise phezulu kunye nama-strawberries-okanye aqokelele. Kungcono ukuba uthabathe i-tartini kwiifom phambi kokuba uzigcwalise nge-krimu-ukuze bahlale behla.
Umxholo wengxoxo yethu yanamhlanje wawupheka ukutya ngokukhawuleza. Ukucaphula, masithi kuthi etafileni, ukutya ngokukhawuleza kunokuthatha indawo efanelekileyo. Iindlela zethu zokupheka zingakuqinisekisa ukuba oku.