I-sorrel entsha iswendwendwe rhoqo kwiitya zokutya zaseRussia, kunye nama-sweetries amnandi ayilungiselela ngokuthatha inxaxheba, ukuxhaswa ngeendlela zokupheka. Ukutya okumuncu kwamagqabi aluhlaza yinkampani ebalulekileyo kwizinto ezahlukeneyo kwaye siya kuthetha nabanye babo kule ngcaciso.
Isobho se-sorrel
Izithako:
- inkukhu (amaphiko, umqolo) - 275 g;
- anyanisi - 1 pc. (encinci);
- iziqholo ezizithandayo kwiimbotyi zomhluzi;
- i-sorrel - 1 i-generous bunch;
- amazambane - 125 g;
- broccoli - 125 g;
- pepper e nandi (i-juicy, inyama) -i-2 pcs.;
- ithanga - 165 g;
- i-anyanisi eluhlaza - 5 iintsiba;
- i-parsley, i-coriander, i-basil;
- ipod yephepha elibomvu;
- igalikhi;
- i-tomato unamathisele okanye i-sauce - 45 g.
Ukulungiselela
Ukupheka inkukhu kunye ne-anyanisi epheleleyo kunye neenkozi eziqhumayo kude kube yilungele. Khipha inyama kunye anyanisi, inkukhu ekhululekile yamathambo, i-anyanisi ingaphoswa. Ngomhluzi obilisayo uthumele amazambane, i-broccoli, izikhumba ze-squash kunye ne-pepper e-sweet. Pheka imizuzu eyi-15. Buyisela inyama kumhluzi, yongeza i-tomato, i-sorrel ecolile kunye neminye imifino. Khubaza, vala ukushisa, vumela ukuba kuphephe. Ukuphelisa isobho kwisitya sokukhonza kufuneka sibe nexesha elidityanisiweyo kunye ne-garlic - oku kuya kwenza ukuba isobho singavamile.
Isaladi kunye ne-sorrel entsha
Izithako:
- i-fresh butter - 145 g;
- abancinci - 165 g;
- ikhukhamba - 225 g;
- i-anyanisi eluhlaza - iintsiba ezi-3;
- iifrigi zerill entsha kunye neparsley - 35 g nganye;
- yogurt yemvelo - 90 g;
- ityuwa.
Ukulungiselela
Hlanza yonke imifino phantsi kwamanzi abandayo, ulahle imilala kunye neziqu. Amaqabunga e-nettle kufuneka anqunywe ngamanzi abilayo kwaye omiswe. Sula i-anyanisi ye-osiyi, uthathe amaqhezu amancinci kunye namaqabunga amancinci ye-sorrel kunye ne-nettle encinci kwisitya esikhulu. Kukho kwakhona ukongeza amakhokhamba aphelileyo, akhethiweyo ahlanjululwe. Ixesha kunye ne-yogurt ebandayo, yongeza uze udibanise.
I-pie ne-sorrel kunye ne-blueberries
Izithako:
- umqubu wokugqumla inhlama - 425 g;
- 275 g;
- iincinci zeblueberries;
- Iqanda ayinkulu - i-1 piece;
- ushukela - 165 g;
- umgubo - 25 g.
Ukulungiselela
Phakamisa intlama. Ngeli xesha, i-sorrel, ihlambuluke, hlambulula, uyomile. Ngoku ke amakhredithi, gxotha imisila uze utyumbe kancane.
Ukususela kuvavanyo, fomathile iifom ezimbini ezilinganayo kwaye ubeke enye phantsi kwefom yeoli. I-Sorrel kunye ne-blueberries bhinqa ishukela kwaye ngokukhawuleza kufaka kwi-workpiece. Gubungela ikhekhe ngoluhlu lwesibini, ukukhusela imida, ufefe ubuso kunye neqanda elibethiwe uze ulithumele kwi-oven eshushu. Emva kwemizuzu engama-20, i-pie iya kubomvu, kwaye uyayifumana. Xa sele selehlile kancane, yinqumle ibe ngamacaka uze uyilinge.
Yintoni yokupheka nge-sorrel entsha?
Indlela engavumelekanga yokusebenzisa isincinci se-sorrel kunye ne-mutton ukubhaka iipeyi ezimnandi kwiigobolondo eziqhakazile.
Izithako:
- i-anyanisi - 125 g;
- Ukugubha kwegusha - 375 g;
- igalikhi - amazinyo ama-2;
- i-cumin, i-coriander-1 tsp nganye;
- i-sorrel - 165 g;
- amancinci amantonga;
- brynza - 65 g;
- ibhotela;
- i-pastry puff.
Ukulungiselela
Ukuhlutha inhlama ephelileyo, kwaye uqale ukulungiselela ukuzaliswa.
Okokuqala, khaya kwi-eline ye-anyanisi kwioli, yongeza i-garlic yinqumle zibe ziqhekeza, ulinde kude kube ngowokugqibela unike iphunga elimnandi, uze uthule iziqholo eziqhumayo uze ungeze inkunzi yegusha. Vumela inyama ukuba imdaka kwaye ifake i-sorrel sorrel kuyo. Xa lo mva ulahlekelwa ukunyaniseka kwawo, ukupholisa ikhefu elizayo kwaye udibanise ushizi kunye neentonga.
Yinqumle intlama ibe ngamacandelo ngendlela yesikwere, faka ukuzaliswa okungaqhelekanga kwiphakathi kwaye uphonce imida ukuze unqantathu ufumaneke. Bhaka i-patties kwi-oven nge-210 degrees imizuzu eyi-12.