I-Lavash , pita, chapati, njengoko kwakuthiwa ngeengqolowa zeengqolowa ehlabathini lonke, kwaye zihlala zifana neengqolowa eziqhelekileyo zokusebenzisa njenge-casing for rolls ukusuka kuso nasiphi na isithako. Kule ndawo, siqokelele iirephepheni zokulungiselela i-lavash rolls kunye nezizaliso ezahlukeneyo: imifuno, inkukhu kunye nentlanzi.
I-lavash roll kunye neentlanzi kwi-oven
Izithako:
- ii-peas eziqholiweyo - 45 g;
- ushizi ogayiweyo - 60 g;
- ingqolowa eqingqiweyo - 45 g;
- kugcinwe i-salmon okanye i-salmon e-pinki-180 g;
- i-mayonnaise - 25 g;
- izaqathe - 45 g;
- iilevash.
Ukulungiselela
Nangona i-oven ifudumala kwiqondo lokushisa lama-degrees ayi-165, qaphela imifuno. Misela amanzi emathunjini, uphonsa iipasisi, ingqolowa kunye neerotyyiti ezigayiweyo kuyo, uze uvale malunga nemizuzu engama-3. Imifuno iphosa kwi-colander, vumela lonke amanzi angaphezu kwamanzi, uze udibanise nentlanzi, i-cheese kunye ne-mayonnaise. Sika i-pita kwizikwere, ngasinye sizalise i-fish and fill. Bake ulayishe imizuzu 10-12, ke ukhonze ngeentlanzi okanye nayiphi enye i-sauce ngentando.
Umqulu we-lava kunye nenkukhu kunye namakhowe
Izithako:
- Amathanga enkukhu - 750 g;
- ioli yomnquma - 25 ml;
- I-oregano eyomileyo - 1 ithisipuni;
- iigrave ze-garlic - i-1 piece;
- 1/2 ijusi yemononi;
- ii-mushroom - 230 g;
- iqela lamaqabunga e-lettuce;
- i-anyanisi ebomvu - 45 g;
- i-gherkins i-picker - i-8-10;
- i-mayonnaise - 55 g;
- I-Feta ushiese - 65 g;
- isardadi - 10 g.
Ukulungiselela
Ngesikhumba senkukhu, uthele inyama ngeoli yeoli, ufefe nge-oregano eyomileyo, i-garlic paste kunye nolwandle ityuwa. Ukucoca inyama kunye nejusi yesiqingatha semon le fry kwi-grill uze ulungele. Yahlula inyama ibe yizicucu.
Ama-champignon awanqumla amaqhekeza amacwecwe, gxiba i-grill kwaye uvumele ukuba ikhuphe lonke umswakama. Lungisa amaqabunga e-salad, nquma u-anyanisi emasongweni, kunye ne-gherkins - utshani.
Ukucwenga iziqwenga ze-pita isinkwa kunye nomxube we-mayonnaise kunye nengqolowa yesardadi, usasaze isaladi, phezulu-inkukhu, nangemva kwamasundu kunye nemifuno. Thatha umqulu uze uqale ukutya.
Roll lavash roll
Izithako:
- i-cream cheese - 165 g;
- i-mayonnaise - 170 ml;
- fennel omisiwe - 1 ithisipuni;
- iilevash;
- ushizi ogayiweyo - 75 g;
- i-broccoli encinane ye-broccoli ne-cauliflower inflorescences;
- izaqathe - 70 g;
- ikhukhamba - 90 g;
- utamatisi - 90 g;
- ipepper enomnandi - 65 g;
- Iipini ze-anyanisi ezihlaza-3 iimpumelelo.
Ukulungiselela
Ngaphambi kokuba wenze i-lavash roll, nquma i-broccoli kunye nekholifulawa. I-carrots grate, kunye nekhukhamba, i-anyanisi kunye neetamatati zigalelwe emacongeni amancinci. Hlanganisa imifuno ndawonye.
Lubricate i-pita nge-sauce eyenziwe kwi-mayonnaise, i-dill kunye ne-cream kisi, ufefe konke nge-cheese ekhuni uze uguze ngomququ weefuno kunye no-anyanisi. Gqitha i-pita isinkwa.