Inkukhu mhlawumbi yenye yeemveliso ezifunwayo kwitafile: siyayithanda kwaye siyijike kwaye siyifumene kwiitya ezininzi. Into ephela eyonakalisa ingqiqo kukuba ulinde ixesha elide ukulungiselela, ukuba uthelekisa nemveliso efanayo. Kodwa kukho indlela yokuphuma - unokukhawuleza ixesha lokupheka ngokulifaka kwi-microwave! Kwaye ukuqonda indlela yokupheka inkukhu kwi-oven microwave iya kuba kunye.
Inkukhu kwi-apple sauce
I-recipe yokupheka esi sidiza evela enkukhu ilula, kwaye ukwazi indlela yokwenza inkukhu kwi-oven microwave, unokunciphisa kakhulu ixesha elichithwe ukulungiselela isidlo sakusasa emva komhla wokusebenza osonya.
Izithako:
- amabele enkukhu (ungathabatha iintambo ezinkulu) - 2 ii-pcs.;
- i-bulb - 1 piece;
- i-apula elimnandi nelomuncu - 1 pc.;
- i-ketchup acute - 3 tbsp. iipuni;
- ushizi - 100 g;
- ioyile yemifuno, ityuwa, iziqholo.
Ukulungiselela
Sibeka lonke isifuba eplasini, uthele ioli ephantsi. I-Solim, yongeza iziqholo zakho ezizithandayo ngokuthanda. Gubungela ipake nge-lid uze uyibeke kwi-microwave. Ngamandla 850-900 W, silungiselela imizuzu eyi-10. Ngexa inkukhu isitofu, usike u-anyanisi ngamacong, kunye ne-apula kunye nama-lobules. Sithatha inkukhu, sisasaza i-anyanisi ne-apula esezantsi, sityhala nge-ketchup ebukhali, siyiqwembe kwaye uyithumele kwi-ovini imizuzu eyi-10 kumgangatho ofanayo.
Sithatha inkukhu kwi-microwave, udibanise umsila onomdla kunye nenyama, ufafaze ushizi ogayiweyo uze ufake efayini ngaphandle kwesiqhekeza. Sigcina isidlo apho imizuzu eyi-1.5 kumandla afanayo. Emva kokuba i-cheese iyancibilika, inkukhu ingakhonjiswa kwitafile.
Inkukhu kunye namazambane
Akukho mkeleko engekho ngaphantsi kweenkukhu etafileni zethu. Kwaye ukuba udibanisa le miveliso emibini kunye, akukho mntu uya kuhlala engathandanga.
Indlela yokupheka esi sidlo kwi inkukhu ngendlela yendabuko yindlela wonke umntu owaziyo, kodwa iresiphi yokupheka kwiikovuni ye-microwave kungenzeka ukuba ayinakulungiswa okwamanje. Ukuba kunjalo, ngoko sifunda iingcebiso malunga nendlela yokupheka inkukhu kunye namazambane kwi-oven microwaves, kwaye siyavuya ukubona ukuba akukho nto inzima kule nto.
Izithako (kwi-2 servings):
- iifatata - 300 g;
- inkukhu inyama - 400 g;
- i-anyanisi - i-2;
- utamatisi - 200 g;
- iqanda - 2 iziqwenga;
- rosemary - 1 ithisipuni;
- parsley - 2 tbsp. iipuni;
- amanzi, umnyama omnyama, ityuwa.
Ukulungiselela
Siyinqumle inyama ibe yizicucu, yam kunye netyuwa. Beka eplasini yeglasi ye-microwave. Siphalaza amanzi ukuze sigubungele inyama. Vala i-pan nge-lid uze uyibeke kwi-microwave imizuzu eyi-1.5, ngamandla angama-800 watts.
Emva koko wongeza kwimifuno yenkukhu: anyanisi oqoshiwe, utamatisi oqoshiwe kunye namazambane. Kwakhona, ityuwa isidlo, iphepsi kwaye wongeze i-rosemary. Kwakhona, gqubuthela isiqhekeza uze uyithumele kwi-microwave, ubeke umbane omnye, imizuzu emi-5. Emva kwemizuzu emi-5, inkukhu kunye namazambane ziya kuthoba. Sithatha isidlo kwi-oven, sityhala amaqanda atywe, kwaye siphinde sibeke kwi-microwave. Sibamba ehhavini, simise ngamandla apheleleyo ngokupheleleyo imizuzu emi-2. Nciphisa isidlo esilungisiwe kunye neparsley uze uyisebenzise etafileni.
Inkukhu e nyukiweyo
Ngoku iifereji ezininzi zixhotyiswe nge-"grill" function, kodwa wonke umntu uyazama ukuwusebenzisa ukuloba inkukhu. Ukupheka inkukhu kwi-microwave kunye ne-grill kunye neyiphi imizuzu ekufuneka iphekwe, funda ngezantsi.
Izithako:
- Inkukhu yonke (1,3-1,4 kg) - 1 kg;
- Ukuqhathaniswa kwenkomo - 4 tbsp. iipuni;
- i-seasoning yokugcoba - 2 tbsp. iipuni;
- i-lemon - 1/2 ipcs.;
- i-oyile yemifino - 2 tbsp. iipuni;
- igalikhi - ii-cloves 2-3.
Ukulungiselela
Hlanganisa i-seasonings, 1/2 ijusi lemon, i-oli yemifino kunye negalikhi, idlula kwi-crock crock. Oku kuya kuba yi-marinade. I-marinade ye-Pickled kunye ne-gutted oil marinade kwaye ishiye imizuzu engama-30, ngokusemgangathweni, inokuhlanjululwa kwaye ebusuku, inyama iya kuba ngumthengisi.
Emva kwesiqingatha seyure sithatha iziqwenga zeemilenze kunye neengcebiso zamaphiko ukuze zingatshisi. Kule foil kufuneka uqaphele ukuze ungabikho, mhlawumbi unobungozi bokutshisa i-magnetron. Sifaka isidumbu kwisigxina esiphantsi kwi-grill, faka ipuleti phantsi ukuze amanqatha aphephe. Sifaka kwi-microwave, de kube i-grill ivuliwe, kwaye ubambe imizuzu eyi-10 ngamandla apheleleyo. Emva koko, vula i-grill kunye no-Fry kwi-9-12 imizuzu. Emva koko sijika kwaye kwimodi efanayo sibambe enye imizuzu engama-9-12. Emva koko sinika ukuma kwi-microwave imizuzu engama-1-2 kwaye unokukhonza inkukhu etafileni.