Iingcebiso zokuncelisa
Icebo 1: Yondla ngesidingo
Ibhinqa limele linyamekele iimpawu zentsana yalo kwaye linikezele ngesifuba. Emva kwakho konke, ukusondeza okunomdla kushukumisa ukuveliswa kobisi. Xa unelisekile i-reflex yakhe yokusondeza, i-crumb ayiyikuva nje kuphela, kuba uyondla unxibelelwano ngumntu ongokoqobo, okwenza unomxholo wokhuseleko kunye nokunyamekela.
Icebiso 2: Khumbula ngokutya kokuhlwa
Enye yeengcebiso eziphambili kubamano abahlengikazi kukuba kuyimfuneko ukunyusa umntwana ebusuku. Kulo xesha lemihla ngumveliso osebenzayo kakhulu weprolactin . I-hormone enoxanduva lokulawula ulwala. Ngokunyanisekileyo ukondwa komntwana ebusuku, ubuninzi obisi umama uya kuba nawo.
Icebo 3: Faka isicelo esifanelekileyo esifubeni
Ngamanye amaxesha isisombululo sokusweleka kobuhlwempu kukuba umntwana ubamba isifuba asinjalo. Ukuba awukwazi ukuzijonga ngokwakho imeko, unokufuna iingcebiso kwiingcali ekunceliseni. Uya kubonisa indlela yokubeka umntwana kakuhle kwibele .
Icebo 4: Musa ukuma emva kokutya
Ngokuqhelekileyo izalamane ezivela kwisizukulwana esidala zifuna ukuba umama osemva emva kokutya ngokunyanisekileyo. Kodwa ngeli xesha kuya kuba kufanelekile ukuba uchaze ngokucacileyo ukuba neengcomo ze-OMS malunga nokuncelisa ukunyanga ukuba le nto ayimfuneko. Ubisi buya kwisixa apho kufuneka khona. Emva kokuba umntwana esidlile isahlulo, kancane kancane inani elifanayo liya kuphinda lenziwe kwakhona. Ukuba ibhinqa iyanquma, umzimba uya kufumana umqondiso malunga nemfuneko yokuvelisa ubisi. Kwaye ukugqitha kwayo kuya kubakho kwi-lactostasis kunye ne-mastitis.
Icebo 5: Khumbula ngesiselo esishushu
Phakathi kokutya okufuneka uphuze itiye elifudumele okanye amanzi. Oku kuya kwandisa umveliso wobisi.
Icebo 6: Musa ukutshintsha umntwana xa usondla kwesinye
Kuze kube lula ukuba umntwana akhuphe ibele, akuyimfuneko ukumnika omnye. Ekubeni kwindawo yokuqala umntwana usulela ubisi obusithi "phambili", kwaye emva kwexesha ufika kwi-fat "back". Xa utshintshile isifuba ngexesha lokutya, unina akayi kuvumela ukuba i-crumb idle ubisi olunomsoco.
Icebiso 7: Musa ukulawula ukutya okuncedisayo kwiinyanga ezi-6
Ekudleni komntwana ngaphambi kokusebenza kweenyanga ezintandathu akufanele kubekho ukutya, ngaphandle kobisi. Le ngenye yeengcebiso ezibalulekileyo zokuncelisa. Kukho ukungabikho, xa ukuqaliswa kokutya okuncedisayo kuqale kwangaphambili, kodwa esi sigqibo kufuneka senziwe ngumntwana wezingane.
Icebo 8: Musa ukuhlamba amabele akho rhoqo
Musa ukuhlamba amabele ngaphambi kokutya, ngokukodwa ngeesepha. Oku kutshabalalisa isikhankqalazo sesikhumba kwaye sinokukhupha iintyantyambo kwimbalo. Ukugcina ucoceko, kwanele ukuba usebenzise isitya rhoqo rhoqo okanye 2 ngosuku.
Iphulo 9: Musa ukulinganisa umntwana ngaphambi nangemva kokutya
Abanye abantu banenkxalabo yokuba umntwana akanako ukulinganisa. Baqala ukuqhuba izinto ezibizwa ngokuba yizilingo zokulawula. Musa ukwenza oku. Le nkqubo ayinikezeli ulwazi malunga nenjongo
Icebiso 10: Isimo sengqondo esifanelekileyo
Ibhinqa kufuneka iqonde ukuba kunokubakho ubunzima ekumiseni i-lactation, kodwa ezininzi zezi ngxaki zinokukunqoba. Musa ukungena kwixinzelelo lexhala.
Ukumiselwa ukuncelisa, ukusetyenziswa kwezi ngcebiso, ukondla umama phantsi komkhosi, kufuneka ukholelwe kuwe kwaye ujabulele umama.