Kwenzeka ukuba ixesha elimangalisayo nelinomdla kwimpilo yomama kunye nosana lwakhe olusandul 'ukuzalwa luhambelana nexesha lokunyuka okukhulu kweentsholongwane zokuphefumula okanye umkhuhlane. Kwaye kaninzi umfazi, onika umntwana, uyagula. Akusoloko isifo sinzima kakhulu ukuba kuthathe ixesha elide leepilisi kunye neenjini, nangona oogqirha abacebisi ukuba banyamezele ngisho nentloko emancinci. Kodwa yintoni na umama onobuchule angayenza, yiyiphi iyeza kufuneka athathe? Emva koko, inokudluliselwa kunye nobisi kumntwana kwaye ithintele umzimba wakhe okhulayo ngendlela engaziwayo.
Ngesinye isikhathi, ukugula kukaMama kwakungumqondiso wokupheliswa kokusondeza ngokukhawuleza, kodwa ngoku, ngenhlanhla, oogqirha behlabathi lonke bazama ukuphucula unyango olukhuselekileyo ngenxa yentsholongwane ngaphandle kokulahla i-lactation.
Indlela yokunyangwa ngumama oncelisayo?
Ukuba ungaphuthelwa isifo esingathandekiyo, thobela imithetho emihlanu elula.
- Ngaphandle kweemeko kufuneka isifo sifunyelwe ukuba siqhube sisendle. Ngexesha (kwindawo yokuqala yokubanda) unyango luqalwe ngu-50% yempumelelo yakho ekuphumeni okukhawulezayo.
- Unyango kufuneka uqalise ngamayeza omntu ahlolwe ngexesha. Kunconywa ukuthatha isiselo esifudumeleyo, itiye kunye nemon, ubusi, i-jam kwi-raspberries okanye i-currants. Ku luncedo ukuba nobisi obushushu kunye nebhotela kunye nobusi, hlanza nge-throat soda. Kuphela xa kwenzeka ukungabikho komsebenzi kubalulekile ukubonisana neengcali kwaye, ngokweengcebiso zakhe, ziqhubela phambili kwiindlela ezininzi.
- Kubalulekile ukwazi ukuba kumayeza anamhlanje kukho indawo ekhuselekileyo yokulwa namayeza. Ngendlela, ingafaka i-paracetamol, eya kuxutyushwa kamva kweli nqaku. I-Paracetamol ngamanye amaxesha ayinakuxhaswa ngexesha lokutya.
- Isisindo esibalulekileyo samachiza. Kubasetyhini, umyinge uvame ukumiselwa yinto ehlukile okanye ngokukodwa eyabelwe imiyalelo. Ukuba ulandela imimiselo, lesi sifo siya kudlula ngokukhawuleza, kwaye amayeza aya kungena kubisi kwisixa esincinci kwaye akanako ukulimaza umntwana wakho.
- Kubalulekile ukubukela utshintsho oluncinci kwi-intlalo kunye nokuziphatha komntwana, ukwenzela ukuba usebenze ngokukhawuleza ngokuphambuka kwimiqathango.
Ngaba ndiyakuthatha i-paracetamol kwi-lactation?
Ukuba uhlushwa ngumbuzo wokuba ngaba i-paracetamol inokunikezwa nge-lactation, impendulo iqinisekile. I-Paracetamol xa uncelisa - le yilona ndlela yonyango, okokuqala kuyo yonke inyulo uya kugqirha ugqirha ngokumelene ne-ARVI okanye umkhuhlane. Isenzo saso sihlolwe esikliniki, kwaye asiyi mngcipheko kumzimba omdala wengane. I-paracetamol ehlolwe ngexesha ngexesha lokuhlamba ayiyikunciphisa ubushushu kuphela, kodwa iyakunciphisa intloko.
Masakhe uluhlu lwezinto ezilungileyo zeparacetamol:
- I-Paracetamol xa ibiliswa ngokukhawuleza ngokukhawuleza kuncitshisa izinga lokushisa komzimba, kwaye emva kwemizuzu eyi-15-20 linika uncedo olubonakalayo.
- Esi sidakamizwa sinceda ngeentloko, emva kwesifo okanye kwintlungu.
- Xa uthatha i-paracetamol amaxesha ama-3-4 / imini, ingqwalasela yayo
Ubisi alubi. Ingancitshiswa ngakumbi xa usebenzisa i-paracetamol ngexesha lokuncelisa okanye emva koko.
Isiza esichazwe kwangoku sisona sikhuselekileyo xa siluncela kuwo onke amayeza. Kuyacetyiswa, ukuba kunjalo, ukubonisana neengcali kwisicelo ngasinye salesi sidakamizwa.
Ungakhathazeki kwaye ukhumbule ukuba unyango kunye ne-paracetamol unyango luya kudibaniswa ukuba uyayilandela yonke imigaqo kwaye uyinyamekele ngokufanelekileyo impilo yengane yakho nenhlalakahle.