I-baked salmon enombazi e-pink kwi-oven ekhutshulwayo isisombululo esipheleleyo kwikhosi ephambili kwitheyibhi yokutya. Ukutya okunonophelo okumnandi kunokulungiswa ngokweendlela ezahlukeneyo zokupheka, kunye neengxube ezityebileyo zeentlanzi, ezixutywe kwi-marinade, ziya kuba zincinci, zincinci kwaye ziza kunqoba bonke abadlayo etafileni.
Ukupheka i-salmon ebomvu kwi-oven?
I-recipe ye-salmon epinki kwi-oven kwi-foil ifanele ibe kuyo yonke inkosikazi, into ehlukileyo yale ndlela kukuba xa kubhaka zonke iindiza zihlala kwiimvulophu, kwaye intlanzi ngokwayo iphuma ilula kakhulu.
- Into yokuqala ekhangisa iingcali zenkcubeko yinto eninzi yokugcoba i-salmon epinki kwi-oven, kodwa ekusebenzeni ngombuzo akunzima ukuyiqonda. Ukubhaka kwe-carcass yonke akuyi kuthatha ngaphezu kwemizuzu engama-35, iifomthi kunye nee-steaks ziphekwe ukusuka kwi-15 kuya kweyimizuzu engama-25, kuxhomekeke kububunzima beqonga.
- Ukomisa inyama yeentlanzi kwaphuma umgwebi kwaye i-ntanethi ingashenxiswa kwi-marinade yeoli. I-sauce elula iqukethe ioli yeoli kunye nomxube wezonunci zeentlanzi.
- I-salmon ye-Pink ebhaka kwi-foil iya kuba mnandi xa ithe yongezwa ngamacube omisiwe, i-anyanisi ekhethiweyo okanye i-citrus slices.
- Ukutshintsha i-marinade yeoli ngaphambi kokubhaka, unokwenza intlanzi nge-ukhilimu omuncu okanye i-mayonnaise sauce.
- Ukuba ufuna ukulungiselela isidlo kunye nokuhlobisa ngexesha elifanayo, ke kungcono ukuzisa iizambane okanye ezinye imifuno emikhulu ukuze ulungele ukulungiswa kwangaphambili: ubilise okanye ubhake ngaphambi.
- Akunqabile ukulungiselela iintlanzi ngeeshizi, yongezwa imizuzu eyi-10 ngaphambi kokuba ilungele, ukushicilela imvulophu.
I-salmon ye-Pink kwi-oven epheleleyo
Ukuze ufumane i-salmon enombala ebomvu kwi-oven kwi-foil ngokupheleleyo, kufuneka uhlambuluke kwaye ushiye umxube ngeeyure eziyi-2-3, ngoko intlanzi iya kuhlanjululwa ngama-marinade aromas, kwaye i-sauce ibhotela iya kwenza i-pulp ibe nethenda encinane. Into eyona nto ayikuyi kudlulela isidlo kwi-ovini, kungcono ukufumana isixuku emva kwexesha kwaye ushiye intlanzi ukupholisa kwimvulophu.
Izithako:
- intlanzi - 1,2 kg;
- ioli yomnquma - 100 ml;
- ijusi lemon - 50 ml;
- ityuwa, umnyama omnyama;
- rosemary - 1 tsp;
- i-thyme - ½ tsp;
- iparsley kunye nedill - ipilisi ye-½;
- igalikhi - amazinyo ama-2.
Ukulungiselela
- Geza intlanzi, uthathe iifom, iigill kunye nentloko.
- Ngemuva, yenza utywe, ityuwa kunye nepilisi.
- Hlanganisa ioli, ijusi, i-garlic ecikiweyo, iziqholo ezinomileyo.
- Gcobhoza yonke isidumbu ngokucophelela i-sauce kwizinto ezenziwe kunye nesisu.
- Beka iqela lokutsala kwi-esiswini, tyikitya i-foil, shiya iiyure ezingama-2, ungadli.
- Bhaka imizuzu engama-20, phrinta imvulophu emnyama ngeminye imizuzu eyi-10.
I-Salmon fillet kwi-oven
I-baked salmon enobisi e-pink kwi-oven esebenzayo iyakwazi ukukhuphisana kwiinkqubo ezisezingeni eliphezulu kunye neyona nto ibonakalisa ngayo intsebenziswano. I-fillet ephathekayo ilungiselelwe ikota kuphela yehora, iya kuba yomelele kwaye igonwe ngama-spices ama-spices iyahamba ngokumnandi. Unokwenza isitya ngokutya okuluhlaza okanye ngesaladi, le recipe ifanelekile isidlo sakusihlwa.
Izithako:
- i-salmon ye-salmon e-pinki-700 g;
- ityuwa, umsila omnyama;
- igalikhi - amazinyo ama-2;
- I-anyanisi ye-Chives - 50 g;
- i-rosemary eyomileyo - 1 tsp;
- ioli yomnquma - 50 ml;
- iwayini elimhlophe - 100 ml.
Ukulungiselela
- Geza ifillet, yome.
- Ukuxubha ityuwa, kunye neziqholo ezinomileyo.
- Hlanganisa ibhotela, iwayini, i-garlic echotshoziweyo, i-oil sauce kunye neentlanzi.
- Ukucoca nge-anyanisi eqoshiwe, qinisa imvulophu.
- I-Buckwheat ifakwe kwi-oven kwi-ovini imizuzu eyi-15 kwi-220 degrees, ipholile kwi mvulophu.
I-salmon ka-Granny ifake kwi-oven - recipe
Ukunandipha okumnandi kuguquka i-pink, kubhaka kwi-oven kwiintlobo ze-foil. Isidumbu sinokunqunyulwa kuma-steake angama-5-6 (ungasebenzisi umsila) kwaye ngamnye uhlanganiswe ngokwahlukileyo kwiimvulophu, ufumana unyango olunyanzelisayo kwisigidi ngasinye ngabanye. I-marinade yeoli ye-Classic inokuxhaswa ngengqolowa yesardadi kunye ne-pepper eshushu.
Izithako:
- ii-steaks - 6;
- Iimitha zemihla - 6 amaqhosha.;
- ijusi lemon - 50 ml;
- igalikhi - amazinyo amathathu;
- ioli yomnquma - 100 ml;
- isardadi - 2 tbsp. l.;
- ityuwa, ipepper, thyme;
- isebe le-rosemary-1 iqhekeza;
- i-chili - 1 pc.
Ukulungiselela
- Hlanganisa ioli kunye netsard, cindezelwe ngegalikhi, ijusi, iziqholo.
- Lubricate nganye i-steinade ye-steak, yalala ngokwahlukileyo kwicandelo le-foil.
- Phezulu ngeqhekeza lemon uze ufefe ngesilwane esikhotshiwe.
- Phonsa inaliti zamarmary ezitsha, izikhuphelo zomsindo.
- I-salmon enombala e-pink iyabhaka kwi-oven efudumele ngaphambili.
I-salmon yasePinki ephosa kwi-oven nemon
Ukongezwa kweklasi kwintlanzi yi-lemons, bayanciphisa imicu eyomileyo baze banike isitya i-flavour ekhethekileyo nephunga. Kule recipe kufuneka ukhethe i-citrus ngobuncinci obukhulu kunye nolusu olunqabileyo. I-salmon ebomvu ebomvu ebhakabhaka ebhaka kwi-oven kwi-foil iyothusa impawu ezintle.
Izithako:
- i-salmon ye-salmon e-pinki-700 g;
- ioli yomnquma - 50 ml;
- ubusi - 1 tbsp. l.;
- ityuwa, umnyama omnyama, i-rosemary eyomileyo;
- iilum ezincinane - ii-3-4 ii-pcs.
Ukulungiselela
- Gubha iifomthi ngeetyuwa kunye neenongo.
- Hlanganisa ioli kunye nobusi, gubha kwi-pulp yeentlanzi.
- Kwi-foil ubeke iintlanzi, isiqingatha seelum, tyikitye.
- I-salmon edibeneyo yepinki ene-lemon ephosiweyo imizuzu eyi-15 kuma-degrees angama-200, shicilela imvulophu, ibhence phantsi kwe-grill imizuzu engama-7.
- Ngaphambi kokuba usebenze, ufafaze ifayile kunye nejusi kwiimon ezibhaka.
I-salmon ye-Pink kunye nemifuno ephosa kwi-oven
Okumnandi kakhulu kwaye kunomsoco, kuphuma isaladi epinki ebhaka e-oven kwi-foil kunye nokongezwa komxube wemifuno. Ukwakhiwa komncedisi kunokumiselwa ngokusekelwe kwintetho yokutya kwintlanzi, eziqhelekileyo yi-rattunda, iitatata, i-asparagus, i-broccoli okanye i-cauliflower, i-zucchini, i-pepper ephuliweyo i-pepper igalelwe emacongeni.
Izithako:
- izibophelelo okanye i-steaks ze-salmon - i-700 kg;
- i-ratunda - 1 piece;
- izilwanyana - i-1 piece;
- isipinashi - 1 isandla;
- zucchini - 1 pc.;
- ipod ye-chili - 1 pc.;
- i-tomato - 1 pc.;
- ioli yomnquma - 50 ml;
- iviniga yewayini - 20 ml;
- ityuwa, i-rosemary, thyme;
- ijusi lemon - 20 ml.
Ukulungiselela
- Hlanganisa ioli, iviniga, ijusi kunye neziqholo.
- Lubricate nganye intlanzi ngentlanzi, uhlabe.
- Yonke imifuno esinqumle kwi-cube, iphose isipinashi, idibanise yonke into kwisitya, ixesha kunye neenongo, ufefe ioli, udibanise.
- Beka umxube wemifino kuqala kwi-foil, ke intlanzi, uthele intsalela ye-marinade.
- I-salmon enombala e-pink iyabhalwa kwi-oven ephosa imizuzu engama-20, imvulophu yanyatheliswa kwaye ibontshwe imizuzu engama-10 phantsi kwe-grill.
Salmon yasePinki kunye namazambane kwiifuni
Indlela yokupheka ishushu ngexesha elifanayo njengento yokuhlobisa ifakwe i-salmon enepinki kwi-foil kunye namazambane . Ukunikezelwa kwezihlandlo zokupheka ezihlukeneyo, izilimo eziyi-tubers kufuneka zibiliswe ngaphambili, okanye zihlulwe ngokukhawuleza, kodwa indlela yokuqala ikhethwayo, isitya siya kuba sesinomdla kwaye sinelisekile ngakumbi.
Izithako:
- i-salmon i-pink-steaks-2 pcs.;
- amazambane - 500 g;
- ityuwa, umnyama omnyama;
- umxube wemifuno eyomileyo "I-Bouquet yohlobiso" - 1 tsp;
- i-paprika - 1 tsp;
- ioli yomnquma - 50 ml;
- ibhotela - 50 g;
- isardadi - 1 tbsp. l.;
- ijusi lemon - 50 ml.
Ukulungiselela
- Iipatates, kwiindawo ezinkulu, ubilise emanzini anamanzi kuze kube yimizuzu ephekwe. Phala amanzi, uphonsa iqhekeza lebhotela, ixesha kunye ne-paprika.
- Igrisi yeentlanzi kunye netyuwa kunye neenongo, ukuxubha umxube weoli kunye nesardadi.
- Beka intlanzi kunye namazambane kwisinquntsho se-foil, ufafaze i juisi kunye ne-seal.
- Bhaka imizuzu engama-15, vula ipakethe, ibhontshele enye imizuzu eyi-10.
I-salmon ye-Pink ngekhilimu omuncu kwi-foil
I-Salmon ephosa ngokukhilimu omuncu yisitya esinomsoco, i-sauce ithatha indawo ye-marinade yeoli, kunye nentlanzi iya kuphuma i-juicy ibe ne-sweet creamy taste. I-Piquancy iya kuzisa u-anyanisi kunye negarliki. Ukuba unqwenela, unokongeza i-spicy, udibanise iziqholo kwi-flakes of chili. Imifuno ingcono ukongeza ngaphambi kokukhonza, umxube we-dill kunye ne-parsley ilungile.
Izithako:
- i-salmon fillet - 600 g;
- ukhilimu omuncu 25% - 150 ml;
- i-anyanisi, i-marinated kwiviniga - ½ pc.;
- igalikhi - amazinyo ama-2;
- ityuwa, umxube we-pepper, thyme;
- ii-flakes ze-chili-½ tsp;
- imifuno - ½ ipenseli;
- ijusi lemon - 50 ml.
Ukulungiselela
- Ukusuka kwi-cream ekrakra kunye negarlic etyumkileyo yenza i-sauce.
- Ientlanzi kufuneka zihluthwe ngetyuwa nazo zonke iziqholo.
- Faka i-salmon epinki kwi-foil, uthinte i-anyanisi, kwaye uthele i-sauce ngobubele.
- Gcoba imvulophu, bhaka imizuzu eyi-15 kwi-220 degrees.
- Ngaphambi kokuba usebenze ukufafaza iitrob eziqwengile kwaye ufefe ngejisi lemon.
I-Salmon kwisiTaliyane ngokucoca
I-salmon ye-Pink kwi-foil kunye ne-tomato kunye noshizi isitya esiya kumangaliswa kunye nesinambitheko esivumelanayo, i-juiciness kunye ne-piquancy elula. Ukuba kukho iifatata ezincinane ezitholakalayo, kungcono ukuyisebenzisa, ngaphandle kokucima. Kwezi zithako, unokwenza iiphampu zemihlathi emithathu, ekwabelana ngokufanayo ngemveliso.
Izithako:
- iintlanzi ngaphandle kwentloko - 1 pc;
- iifatata ezincinane - 500 g;
- i-anyanisi ebomvu - 1 pc.;
- mozzarella - 150 g;
- yoghurt - 200 g;
- utamatisi - ii-3 ii-pcs.;
- ityuwa, pepper, rosemary;
- ioli - 3 tbsp. l.
Ukulungiselela
- Sika iintlanzi ekukhonzeni ama-steaks.
- Musa ukucima iitapile, uthathe izibonda.
- Ukuhambisa iipilisi ezintathu ze-foil kwinqwelo yokuqala yeoli, ii-litate, ityuwa, i-pepper.
- Emva koko wabeka intlanzi, ungeze ityuwa, ixesha kunye neenongo.
- Nokwabelana ngamacangci amancinci e-anyanisi, igrisi kunye ne yogurt.
- Beka iikomityi zetamatato, ufafaze ushizi.
- Gcoba iimvulophu, kwii-220 degrees zokubhaka imizuzu engama-25.
I-salmon yasePinki ephosa ngamakhowe
I- salmon ebhakabhaka ebhakabhaka ekhutshwe ngeeshizi , amakhowa kunye neetamatyutya zinolawulo oluhle kakhulu olungayi kushiye nabani na ongenamdla. Ama-champignon asetshentshiwe ngaphambili, isitya sisongeza i-anyanisi ekhethiweyo, kwaye i-cheese ifanele ithathwe ngokukhawuleza nge-sweet tastey taste. Ukusuka kwiziqholo ungongeza i-thyme encinci kunye ne-basil eyomileyo.
Izithako:
- i-salmon fillet - 500 g;
- ama-mushroom - 700 g;
- i-anyanisi entsha-½ iifom.;
- i-anyanisi ekhethiweyo kwiviniga - ½ pc.;
- i-tomato - 1 pc.;
- ioli yeoli kunye nejisi lemon - 50 ml nganye;
- ushizi - 150 g;
- ityuwa, i-thyme, i-basil.
Ukulungiselela
- Lubricate ngomxube webhotela kunye nejusi, iitrobhe kunye neentlanzi zentlanzi, zifake iphoyile, zihambe kwiqondo lokushisa ngelixa ushushu.
- Amakhowe, uthinte ngamacwecwe, gazinga ne-anyanisi eqoshiwe, ityuwa.
- Beka i-anyanisi ekhethiweyo ngaphezulu kweentlanzi, ilandelwe ukuloba.
- Ukuhambisa iikomityi zetamatato, ufefe ushizi.
- Bhaka imizuzu engama-20 kwi-degrees 200.