Yintoni umntwana adle?
Wonke umntu uyazi ukuba inkqubo yokutya inyama yeemvuthu ayisebenzanga ngokufanayo nabantu abadala. Ezinye iimveliso ezingena emzimbeni womntwana azigulwanga lula okanye zingagcini nakwezinye, kwaye ziphuma ngeemfesi. Imicu emnyama emanzini omntwana kunye nabantwana abadala, ngokomthetho, vuka ngezizathu ezibini:
- ukuba ngentshonalanga ye-crumb wayidla iipulole, i-persimmons, i-kiwi, iipereya, iibhanana;
- iivithamini okanye amayeza, afaka insimbi.
Ngoko, ukusuka ngasentla, kunokubonwa ukuba ukutya ukutya okunesinyithi kubangele ukuba inkwenkwe emantwini iya kufumana imichilo emnyama, eyoyikolisa ngokugqithiseleyo "izibhamu".
Kutheni oku kwenzekayo?
Inkqubo yokugaya isisu seentsana, ingakumbi xa ibhanana okanye i-apula yaziswa ekudleni okokuqala, ngoko isenokusabela njani kula ukutya. Imicu emnyama emanzini omntwana ayikho ngaphezu kweengqungquthela zensimbi ezingahlaziywanga, kwaye akukho mntu kufuneka akwesabise oku. Ngomntwana oneminyaka yobudala, le ngxaki ingavela emva kokuba idle isixa esikhulu se-persimmons okanye i-kiwi.
Ngaba kuyinto evamile?
Ukubonakala kwamnyama "ama-worms" emanzini omntwana kuyinto evamile, ukuba uthe wayitya ukutya okunotye, kwaye akufuneki ukunyanga. Njengokuba akufanele uwasuse ezi ziqhamo eziluncedo ekudleni. Ukongeza kwintsimbi, ibhanana, umzekelo, iqukethe inani elikhulu le- potassium, efunekayo ekuphuhliseni umsebenzi wengqondo kubantwana, kwaye kwiipulo ziqukethe i-vitamin C, ekwazi ukukhusela umntwana kwiintsholongwane kunye neebhaktheriya. Emva kwexesha, inkqubo yokugaya iya kuqala ukufumana insimbi, kwaye imicu emnyama iya kunyamalala emanzini omntwana wakho. Enye into, ukuba umntwana wakho angadli ukutya okunesinyithi, ke le sihlandlo sokutyelela ugqirha aze athathe iimvavanyo. Uya kunceda ukuqonda abazali ngenxa yeso siqhelo esingavamile kwaye, ukuba kuyimfuneko, iya kunika unyango olufanelekileyo.