Akuyena wonke umntu owaziyo ukwenza i-mussels. Ngamanye amaxesha, xa bezama umkhiqizo onjalo, bambalwa abalandeli bakhe. Oku kubangelwa kukuba i-shellfish ayisoloko iphekwe ngokuchanekileyo. Emva koko, ukuvakalisa iindwendwe ngesidlo esingaqhelekanga, kuyimfuneko ukuyifumana ngokuxanduva olupheleleyo, ukuze ungayonakalisi isidlo.
Yimnandi kangakanani ukupheka izikhwebu kwiigobolondo?
Izithako:
- i-mussels kwi-shell-675 g;
- igalikhi - amazinyo ama-2;
- ioli yomnquma - 25 ml;
- I-cheququant cheese - 45 g;
- amagqabi e-basil eluhlaza-5 g;
- iinaliti ze-rosemary - 5 g;
- abaphangi bezonka ezimhlophe - 45 g;
- lemon - 125 g;
- ulwandle ityuwa kunye nepepper.
Ukulungiselela
Geza ngokucokisekileyo iigobolondo ze-mussels kwiqabunga elinye uze uzibeke kwiphepha lokubhaka kunye nohlu olulodwa. Kwi-container ye-blender, thumela isonka esomileyo, i-clove ekhethiweyo, amaqabunga e-basil kunye ne-rosemary sprigs, uthele kwioli yeoli, ufefe ityuwa kunye noshizi. Gxuma izithako kwi-little crumb uze ufefe i-mussels kwi-baking sheet. Ngoku kuhlale kubhaka i-mollusks kwisitro esinokufudumala kwi-oven eziyi-180 kwikota nganye yeeyure kunye nokutya kwisitheyibhile, ukuxhaswa nge-lemon enonciweyo.
Kuhlwaya njani ukupheka iimbumba ezincinci?
Izithako:
- i-mussels - 975 g;
- isebe le-thyme;
- i-clove yegalikhi;
- i-shallot - 25 g;
- Ioli e-Rustic - 25 g;
- laurel;
- iwayini elimhlophe - 175 ml;
- umgubo - 15 g;
- ukhilimu - 175 ml;
- iziqwenga zesonka - 75 g.
Ukulungiselela
Hlanganisa ndawonye amaqabunga e-laurel kunye ne-thyme. Vumela ngokukhawuleza i-shallot kunye negalikhi, thumela kwi-mussels yefry and sweet herbs. Dlulisa iwayini uze ushiye imida yokubilisa. Beka iqhekeza lebhotela, ufefe yonke umgubo, udibanise kakuhle. Phalaza ngeglasi epheleleyo yekremu uze ugaye yonke into de ukunyuka kwe-sauce.
Dlulisa i-mussels kwi-sauce ibe kwisitya sokubhaka uze ufefe ngeemvuthu. Beka yonke into ebomvu kwi-oven okanye i-microwave phantsi kwe-grill. Khonze isitya ngokukhawuleza.
Ngaba mnandi ukupheka ama-mussels amatsha ekhaya?
Izithako:
- iindawo ezimbalwa ezixutywayo ;
- i-shallot - 45 g;
- ezivuthiweyo, iitamatisi ezinamaqhina - 3 iimpumelelo.;
- Iipilisi ezinomsoco - i-piece 1;
- ioli yomnquma - 45 ml;
- oregano.
Ukulungiselela
Hayiza i-anyanisi encinci, i-pepper yinqumle ibe ngamacandi amaninzi, susa imbewu uze uyiqheke. Iitamatisi zixutywe ngamanzi abilayo, zihlanjululwe kwaye zisula kwi-grater, zijika i-pulp ibe yi-puree. Ukufudumeza kakuhle ioli, i-anyanisi ye-anyanisi kunye nepeleyi, yongeza i-tomato e-puree kwaye unciphise ubushushu.
Umbane kufuneka uphucuke malunga nesiqingatha, uze ufake ii-mussels apho. Umama kaTomite uhlahlela phantsi kwesiqhekeza iminyaka emi-5, kwaye wongeza i-oregano. Unako ukuthulula iposi ye-lemon okanye i-juice yelisi, ungayifaka isicikisi sesilisi. Ngokuqhelekileyo ii-mussels ezinjalo zihanjiswa ngokufafaza intambo.