Kwangaxesha elidlulileyo, abaninzi abantu babesazi malunga nokusetyenziswa kweselluliyo. Le mveliso emangalisayo isetyenziswe kunyango lwahlulo olukhulu lwezifo kwaye, kuzo zonke iinkalo, ngokukodwa ezandleni zamanani amaninzi avela kumazwe ahlukeneyo. Iyeza langoku lixhasa iimbono zokunceda isilimo esidliwayo esinamagatsha anamanzi kwiinkatho nokukhusela inani elikhulu lezifo. Ngokutsho koogqirha, le mifuno ine-tonic, i-anti-aging, i-antiseptic, i-anti-inflammatory kunye nezinye izinto ezincedo. Amaqabunga kunye neengcambu zesi sityalo esinqabileyo sinesakhiwo sokuphulukisa. Ukuthandwa kwale mifuno kwilizwe lethu kukhula ngokukhawuleza, imihla ngemihla yongezwa kwiitya zakho ezizithandayo, ezisetyenziswe kwi-cosmetology yabantu kwaye zisetyenziswe njengamayeza. Le mveliso ilungele ukugcina umfanekiso. Abafazi abaninzi baye bazi ixesha elide izibonelelo zesilimo esidliwayo esinamagatsha anamanzi.
Ukunyuka kwesisindo kunye nesilariyiti - zokupheka
Njengoko kubhaliwe ngaphambili, isilimo esidliwayo esinamagatsha anamanzi yithuba elihle lokubuyisela umlinganiselo wakho kwisiqhelo. Makhe sijonge kwiindlela zokupheka eziphambili zokutya ngeesiliva, eziza kunceda ukugcina uphawu olufanelekileyo.
Isobho
Izithako:
- iziqu ze-celery - 300 g;
- utamatisi - ama-5 amaqhosha.;
- iklabishi entsha - 400 g;
- ibomvu elibomvu elincomekayo - 2 pcs.;
- imifuno.
Ukulungiselela
Kufuneka uvelise amanzi kumathumba, usityule, unciphise imifuno etyongwe, upheke malunga nemizuzu engama-10 ukusuka kwindawo yokubilisa. Vala isiqhekeza, gubungela ngemifuno uze uyivumele. Sebenzisa le isobho ingaba yonke imihla ngemihla engenamkhawulo.
Isaladi kunye nesiliva
Izithako:
- Pepper yaseBulgaria;
- Iklabishi yePek;
- isilimo;
- ikhukhamba.
Ezi mveliso (ukulinganiswa kukhethwe ukunambitha) ngokucocwa ngokukhawulwayo, okuxutywe ngegourt ephantsi okanye efafazwe ngejisi lemon. Isitya sikulungele.
Utywala olusenyongweni olutsha
Impembelelo efanelekileyo yokukhusela ihlinzekwa ngongxube olusenyongweni ekwenzeni izifo ezifana nesifo sikashukela, isisu kunye nokukhuluphala kwamanyathelo athile.
Izithako:
- apple;
- 1 isanqante;
- isilimo esidliwayo esinamagatsha anamanzi - ukunambitha nokuthanda;
- ijusi lemon - ukunambitha.
Ukulungiselela
I-apula encinci kunye neeqholi ezincinane malunga nobukhulu obufanayo kufuneka zihlanjululwe kwaye zifakwe kwiindawo ezinkulu. Zinqumle nje iingcambu zeselmatory (malunga nama-50-60 amagremu). Zonke iimveliso ziyafakwa kwiJicicer. Kwisiselo unako ukongeza amaconsi ambalwa emon.
Indlela yokwenza iCelery yeLifeight Loss - iMfihlelo
Ukupheka njani isiqhamo esingenaxabiso? Into ebalulekileyo kakhulu kukutya okuluhlaza, ngaphandle kokutshabalalisa iivithamini eziqulethe, ngonyango lokushisa. Ngoko ukuba isilimo esidliwayo esinamagatsha anamanzi ayiguquli mnyama, kufuneka uyigcine ngamanzi acidified. Kwaye, ukwenzela ukwenza izitya ezenziwe nge-celery ngaphezulu, zicetyiswa ukuba i-spike ye-celery iyinqunywe kakhulu.
Ngoku siyazi iimpendulo kwimibuzo emibini enomdla malunga nendlela yokulahlekelwa isisindo kunye nesilariyilisi kunye nendlela yokupheka isilimo esidliwayo esinamafutha esilwanyana.
Iimpawu eziwusizo zesityambo esinyun
Ukongeza kwiipropati zokutya, isilimo esidliwayo esinamagatsha anamanzi sinceda kakhulu kwimpilo, kuba:
- I-celery iyityebile kwiivithamini kunye namaminerali;
- Ngombulelo kwisakhiwo esingavamile, i-celery ikhusela kwiintlobo ezininzi zomhlaza;
- phucula u khuselo;
- kunceda ukunciphisa izinga le-cholesterol egazini;
- ikhusela kwi-dementia ephantsi. Kwaye oku kuqinisekiswa ngophando lwezokwelapha lwakutshanje;
- ivuselela ukugaya, ngenxa yesi sizathu kuba luncedo kulabo abafuna ukunciphisa umzimba;
- ngenxa yesiphumo se-diuretic, i-celery iyasetyenziswa ngempumelelo ekuphatheni izifo ze-genitourinary;
- kuphucula ukusebenza kweentso kunye nesibindi.