Ziziphi iipepptide kunye nokuba lukhulu kangakanani indima yabo kumzimba womntu? Angazi kakuhle izinto ezisemgangathweni ze-chemistry, kunzima ukuqonda ukuhlukahluka kwezinto kunye nezinto, ngokukhethekileyo ukuchonga incedo kunye nenobungozi kwinkqubo yethu yezinto eziphilayo.
Iipeptides kunye nendima yabo emzimbeni
Iipeptides ziyinkimbinkimbi yezinto, iimolekyu zazo ezidibaniswa nama-amino acids ngamabhondi athile. Ezi zinto ziyingxenye ebalulekileyo yeprotheni, enomsebenzi wokuthutha. Ngoncedo lwabo olufanelekileyo luncedo lokufaka amalungu omntu. Iipeptides zenza igalelo ekuqiniseni ukukhuselwa komzimba , ukuthatha inxaxheba ekuhlaziyweni kwezicubu, iiseli kunye nokudala ukukhuselwa kwi-ingress yezinto ezinobuthi. Ezi zonyango ziyakunikwa xa zibuyisela imisebenzi yeendlela zokuphefumula kunye neenqwelo zomoya, emva kokuhlinzwa, ukubuyisela umthambo omzimba obuthathaka.
Amaxesha amaninzi asetyenziselwa iipeptide zokutshisa iioli okanye isethi yeesistim. Zingabomvelo okanye zenzeke. Xa kwenzeka ukuba ulwaphulo, ugqirha unokumisela imithi eyongezelelweyo. Kodwa kubalulekile ukukhumbula ukuba kokubili ukungabikho kunye nokugqitha kweep peptide kunokuchaphazela impilo, ngoko ke akukhuthazwa ukuba uthathe loo mayeza.
Ziziphi iipepptide ezihluke kwiiprotheni?
Ukuphendula umbuzo kubalulekile ukuqwalasela ukubunjwa kwezi zinto. Iingcamango zokuba iipepptide ziiprotheni azikho ngokupheleleyo. Iifayile zePeptide zakhiwo eziphambili zeeprotheni. Ukuze loo maqumrhu aphenduke ngamaprotheni, kufuneka adibanise amanani amaninzi amino acid. Iiminyango ezinde ezinjenge-spirals ziya kuba yisiseko sesibini. Kule ndawo, izakhiwo eziphakamileyo zemfundo zenziwa - iiglobules. Ezi zininzi zinkqubo ziza kwenza iprotheni.
Iipeptides kwimveliso
Kuye kwathethwa okuninzi malunga neenzuzo zezi zinto, kwaye apho iip peptide ziqulethwe khona, uyazibuza. Kukho imveliso emininzi apho ungayifumana la macebo asebenzisekayo. Umzekelo:
- ubisi;
- inkukhu inyama kunye neqanda;
- ezinye iintlanzi kunye neentlanzi;
- Iipinashi kunye ne-radish zifanele ukuthanda imifuno nemifuno;
- wezityalo ezizityebi kwiipeptides ibhali, ibhakheheat kunye nelayisi.
Iipeptides zokulahleka kwesisindo
Ubunzima obunzima kakhulu yingxaki. Emva kokuzama iindlela zokupheka kwesisindo ezahlukeneyo, abanye baqala ukusebenzisa iip peptides ukutshisa ioli. Isenzo sabo kukuba bavuselela ukuveliswa kwe-hormone yokukhula, eyanceda ukunciphisa inani lamanqatha kunye nokwandisa ubunzima bomzimba. Kwezinye iimeko, umphumo ungabonakali ngendlela yokulahleka kwesisindo, kodwa ngohlobo lokudonsa isibalo. Ubunzima buya kuhlala bufanayo ngenxa yokubunjwa kwemisipha.
Kukho inyaniso kule nto, ngenxa yokuba ezi zinto zinepropati yokukhawulezisa imetabolism, eya kubachaphazela ubunzima bomzimba wonke, kodwa ngezinye iziyobisi aziyi kukwanela. Awunakuyidla ikhekhe, uze uthathe ipilisi yemilingo ukuze amanye amakhilogremu angeke afakwe kwiindawo ezingadingekile. Udinga ukutshintsha ukutya kunye nomsebenzi wokwenyama - lo ngowokuqala!
Okwesibini, naluphi na ukusetyenziswa okungalawulwayo kwamachiza kunobungozi, ngamanye amaxesha, nokuba nemiphumo engavumelekiyo, ngoko ke, akufuneki ukuba uthabathe iipepptide kunye neeprotheni zokutshiswa kweoli ngaphandle kokulawulwa ngugqirha. Abantu abanobunzima obunzima kunokuba neengxaki kunye nezinye izitho ezibalulekileyo, kwaye ukuqaliswa kwezidakamizwa ezongezelelweyo ngaphandle kokuqwalasela iimpawu ngamnye kunokunyusa imeko.
Iipeptides kwimidlalo
Ukufezekisa impumelelo ephezulu yemidlalo, amandla, ukunyamezela kunye nekhawulezi kufuneka, kodwa akunakwenzeka njalo ukuphumeza umphumo oyifunayo ngaphandle kokusetyenziswa kweziyobisi ezongezelelweyo. Iipeptides ekwakheni umzimba zifana neziyobisi ezinobungozi ze-hormonal kwaye zisetyenziselwa ukutshisa amafutha kunye nokufumana ubunzima bemisipha. Ziyakuvumela ukuba uqinise amathambo kunye ne-cartilage, eya kunciphisa umngcipheko wokulimala. Kubalulekile ukuba ipropati yezinto ezi zinto ziza kugcina ithoni ngokubanzi yomzimba, kodwa akusoloko ilanele kuphela ukusebenzisa amayeza, kufuneka ulandele ukutya, ukulala nokuphumla.
Iipeptides zokukhula kwemisipha
Phakathi kweendidi ezinobuthi ezinezinto zeep peptide, zikho ezo zingasetyenziselwa ukwandisa ubunzima be-muscle. Ngokolwazi oluthile, iiprotheyini zinokukhuthaza ukusebenziswa kwe-hormone yokukhula, esoloko ifunwa ngabo banqwenela ukwenza iifom zokhuseleko. Kungakhathaliseki ukuba luncedo kangakanani iipeptide zeemisipha, asimele sikhohlwe ukuba zinokubangela umphumo ochaseneyo - ukuhla okubukhali kwisisindo somzimba. Kuphela izidalwa zezinto ezinjalo ezicetyiswa ngugqirha zinganika iziphumo ezifunayo.
Iipeptides ziyingozi
Kungakhathaliseki ukuba zeziphi izinto ezintle zezi zinto, xa zithathwa rhoqo, iingxaki zivela. Ukubangela iziphumo zecala, iip peptides zingasetyenziswa ngaphandle kolawulo lwazo. Ingaba ngumsizi, isisulu, isisulu kunye nobuthathaka bomzimba. Ukunyuka kwamanani weep peptide kakhulu kwandisa inani lama-amino acids emzimbeni, obangela iprotheyini yetyhefu. Isiphumo sisinzulu seengxaki zesibindi okanye isibindi.
Kubalulekile ukukhumbula ukuba iipepptide zifaka isandla ekukhawulezeni kwe-metabolism, kodwa ngokugqithiseleyo, izinga leempendulo zokuxiliswa komzimba lunokunyuka kakhulu kangangokuba umzimba uya kunciphisa ubunzima kwinqanaba eliyingozi. Ukugqithiswa kwezidakamizwa kunokuba nemiphumo yempilo engapheliyo. Emva kokuqonda ukuba ezi zi-peptides kunye noko ziyiyo, unokukwazi ukuthetha ngokufanelekileyo umcimbi wesondlo esifanelekileyo kunye nendlela yokuphila enempilo.