Iphunga lamakheke ayenziwayo liqinisekisile ulonwabo lwentsapho kunye nomoya ococekileyo. Namhlanje siza kukuxelela iipokhephe ezimbalwa zokupheka isonka sesonka kwisitini. Sekude kuthethwa njengophawu lokuchuma kunye nokwamkela izihambi.
Isonka sesonka sesonka se-oven
Izithako:
- umgubo werhasi - 460 g;
- umgubo wengqolowa - 460 g;
- amanzi 920 ml;
- imvubelo eyomileyo - 15 g;
- ityuwa - 25 g;
- ioli yohlaza - 45 ml;
- ushukela - 20 g.
Ukulungiselela
Imvubelo eyomileyo kunye noshukela iphonswa kwiglasi yamanzi afudumeleyo, xuba kwaye ushiye imizuzu engama-25. Emva koko siwuthululela umbane kwisitya esikhulu, uthele amanzi aseleyo, ioli yezolimo kwaye ucofe ityuwa. Umgubo we-Rye uxutywe ngqolowa kunye neengcinci ezincinci ezongeziweyo. Sifaka intlama esithambileyo, siyifake kwisitya esifudumeleyo kwaye siwugubungele ngefilimu. Emva kweyure, tshintsha inhlama efikile ebhodini, uyixoke kwaye uyihlule ibe ngamaqela amathathu. Sifaka ngasinye kwisinki kwaye siyifake kwi-tray e-oiled baking. Sithumela iibhentshi ngeyure ukutshisa, kwaye ke sibathumela kwi-oven kwaye sibhaka isinkwa sesinkwa sasekhaya ekhaya 40 imizuzu phambi kobusuku.
Isonka se-anyanisi esenziwe ngeesilwanyana kwi-oven
Izithako:
- imvubelo ye-brewer - 45 g;
- ushukela - 1 ithisipuni;
- amanzi abilisiwe - 445 ml;
- umgubo - 760 g;
- ityuwa eqhelekileyo - 10 g;
- anyanisi - 245 g.
Ukulungiselela
I-anyanisi ihlambulukileyo kwaye ihlanjwe ngokukhawuleza ngommese. Emva koko umdaka ube ngumbala wegolide, ungeze umgubo omncinci. Emva koko, silahla i-roast kwi-colander. Isidlo kunye noshukela ucoceke ngamanzi afudumele kwaye ushiye i-spoon ukuba ivuke. Ngomgubo wongeza ityuwa kunye no-anyanisi, uze uthethe ngobumnene kwisipuni uze uqhube kuqala ngepuni, uze uxoke inhlama ngezandla zakho. Siyamnika ukuphakamisa okuhle. Emva kweeyure ezimbalwa, fake inhlama kwisitya sokubhaka uze uyithumele ehovini imizuzu engama-20. Ukulungeleka isonka sehlile, siceliwe kwaye senziwa.
Isonka esenziwe nge-Finnish isonka e-Finland
Izithako:
- umgubo - 790 g;
- Hercules - 310 g;
- amanzi - 480 ml;
- ityuwa - i-pinch;
- imbiliso entsha - 25 g.
Ukulungiselela
Ukulungiselela imvubelo yezonka zesonka kwi-oven kwisitya, phonsa i-oats, imvubelo enqabileyo kwaye uthele onke ngamanzi afudumele. Emva koko faka ishukela ukunambitha, ukuxuba kwaye ushiye kwindawo efudumeleyo imizuzu engama-25. Emva koko, siyiphonsa ityuwa, ngokuthe kancinci idibanise umgubo uze udibanise inhlama ekhangayo. Siyifaka kwiifom zezonka, siyifeze nge-oatmeal kwaye siyifake kwi-oven eshushu. Siyabhaka amabhonti imizuzu engama-25.